#zwift

#zwift photo

I don't need them.. 😢 그런 부정적인 생각은 안돼욧!!! ㅋㅋㅋㅋ . . . #totembikeracks #cycling #cycle #roadcycle #roadbike #newbike #cervelo #cervelos3 #strava #zwift #gozwiftkr


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今日はズイフトのHAPPY 100Kに参加🚴‍♂️ 5位/108人 得意な超ど平坦の長距離TT❗️ 約2時間20分ほぼ一定出力で。 ラスト1Kmのペースがかなりキツく300mスプリントするも最大パワーも低めで抜かれませんでしたが、抜けもせず💦 ズイフトパワーの結果だと僕が最軽量で一番チビでした(笑 回りみんなデカすぎ 当面の目標は4倍で150分踏めるようにトレーニングします💪 #ロードバイク #サイクリング #筋トレ #ワークアウト #フィットネス #ズイフト #roadbike #cycling #workout #fitness #training #zwift


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February 10 2020 Emily's Short Mix 時短でワークアウト、FTP更新してからメニューが辛い。 新たな目標から逆算して頑張る。 #bicycle #bicyclelife #cycle #cyclelife #cycling #cyclist #indoorcycling #indoortraining #roadbike #roadrace #training #wahoo #wahoofitness #wahookickr #workout #zwift #zwiftcycling #zwifting #トレーニング #ロードバイク #ロードレース #練習


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🖤Waking up before the ⏰ every morning,putting on your shoes and pushing yourself out of your comfort zone ,doing what you thought was impossible few month ago might seem totally insane. But it’s the best decision and best change I’ve ever made. Commiting to a dream, to a goal that might seem million miles away will carry you through the injuries, the rough days. You lose people who you thought would stay,but at the same time you meet amazing,inspiring individuals who work very hard to achive what they set out for themselfs. Saturday’s fundraising bikeride for #ASL was amazing experince,a first but 💯 not the last one🖤 Run the mile you are in- Stay Strong- Chase the dream 🏃‍♀️🚴‍♀️🏊‍♀️💪 #zwift #swimbikerun #triathlon #triathlontraining #running #runner #runnersofinstagram #motivation #fundraising #meet #inkedgirls #inkedup #instagood #instagram #instadaily #inspo #athlete #marathontraining #ironmantraining #triathlete #cycling #triathlonlife #fitness #gym #lifestyle #healthylifestyle #chaseyourdreams #rideon


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Feeling pleased with my effort today! 100k in the bag..... the weather here has been so windy, rain and snow which means it was turbo time AGAIN! I dug deep did my 100k, even thou at some points I wanted to just upload ride and knock it on the head....it was a long ride alone with no banter on @gozwift today.....but I dug deep and did it 💪🚴‍♀️ Now to eat the WHOLE FRIDGE!!!! . . . . #cyclinglife #cyclist #womenscycling #womenonbikes #cyclingphotos #swimbikerun #trilife #thisgirlcan #giantbikesuk #zwift


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Watching g the snow fall outside on hobbit hill whilst I zwift away in the warm 👍👍 Monday isn’t so bad after all 😂😂👍👍


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Made the decision to try a run today. Pretty pleased that I managed to run again! Wasn’t fast at all but no knee pain either.... wooo hooo! #fitness #gym #monday #fitnessgoals #workout #workhard #zwift #underarmour #dubai #lornajane #garmin6ssapphire #applewatch #dubai #eatclean #goals #noexcuses


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#zwift photo

🚴🏽‍♀️💪🏼


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Another lunchtime @GoZwift Tour de Zwift Stage Ride/Race. This time Stage 1 Shorter (still got Stages 2, 3, 4, 5 and 6 to do to complete the Tour), which was 31kms on Greater London Route. The highlight for me was that I started hard and managed to stay with the 1st, usually the fastest, group for 10 whole minutes ❗❗ That's the 1st time I've managed that ever🎉🎊❗ See photos 2-5(5 was 20mins in and where I was between pelotóns). Usually I get spat out the back after about 1-3 minutes of killing myself. I then semi blew up and just tried to hang on to finish in just over 50mins and just outside the top 3rd of participating riders, in 54/156. Happy with that too as it's fairly consistent with my previous result. I must have felt pretty good at the start as I also set an All Time (AT) 1 minute power PB during my pre ride/race warm up of 481w, so 7.2w/kg at my current weight(6th photo)❗ I hope in the next few weeks I can break the 500w barrier for 1 minute. Also some 2020 Power and HR PBs(7th photo), which are less impressive to me😂 All this consistency paying off, I feel. Onwards and Upwards 💪🏽❗❗ I'll post my suffer highlights video later tonight.


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You're in your pain cave, trying to power through a #Zwift session. Your legs feel like lead and you're struggling to find the willpower to give it your all. Time to #Rinse. You have an extra gear, engage your brain to use it. . . . . . via @pbillikopf #zwift #gozwift #organic #unitnutrition #veganathlete #cyclingshot #cyclingphotos #triathlete #bikeporn #triathlon #trilife #tri365 #swimbikerun #bike #bikelife #onrunning #triathlon_in_the_world #endurance #fitness #endurancetraining #enduranceathlete #marathon #endurancechallenge #endurancelife #endurancesport


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今日のズイ活🏃💨 ツアーデズイフト 2ラウンド目(笑) 今日はこれで終わり👍 #ランニング #zwiftrunning #ズイフトラン #ズイフトランニング #strava #ズイフト #zwift #トレーニング #フィットネス #ワークアウト #workout #tdz #tdz2020 #tourdezwift2020 #tourdezwift


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. 🧨 I need your ADVICE . ❓❓Which dress should I wear for carnival❓❓ 📩REPLY ME IN THE COMMENTS 😜 📫I WILL REPOST THE MOST ORIGINALE ONES. . 🥳Ho bisogno del vostro aiuto. ❓❓QUALE VESTITO DOVREI INDOSSARE PER CARNEVALE❓❓ 📩RISPONDETEMI CON UN COMMENTO 📫REPOSTERÔ QUELLI PIÛ ORIGINALI 😜 . . . . . #cyclingshots #cyclingfamily #cyclingtraining #indoortraining #cyclingroad #roadbikes #roadbikelife #cyclistlife #italia #trackcycling #fixedgear #rollers #elitecycling #cyclingpic #fatheranddaughter #familylove #cyclingpassion #cyclingaddict #wintertraining #wintercycling #cyclingadventures #castellicycling #lifebehindbars #senzabicinonsostare #stravacycling #zwift #rideyourbike #beautyofcycling #kidsonbike


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#zwift #즈위프트 #4주워크아웃끝


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오늘은 평로라.. 케이던스 105이상으로 버티기.. 40분넘어서니 안장통에 꼼지락꼼지락 거리다. 막판5km 풀아우터로 쥐어짜기. . #opencare #오픈케어 #취미 #운동 #운동하는남자 #취미스타그램 #건강 #철인3종 #자전거 #싸이클 #cycle #zwift #즈위프트 #평로라훈련


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Amazonプライムビデオの「沈まぬ太陽」を観ながら夜ズイ60分🚲 気がついたらレベルが43にアップ⇧⇧ 新しいメットをゲット⛑ #zwift #ズイフト


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Hallo 🌍 * Nach einer schlaflosen Nacht (Sabine und #babyboy💙) und dem schrecklichen #restday gestern- Wer hat eigentlich sowas erfunden? Mir geht's einfach besser, wenn ich was getan habe 🤪 bisschen verrückt. Ich weiß.. Aber mit ganz viel Spaß 😜- ging es dann heute morgen nochmal 10 km auf ein Date mit dem Laufband. Und was soll ich sagen?! Jetzt geht's mir wieder gut 🥰 * Wie seid ihr in die Woche gestartet?! * Der Lauf geht wieder an @crowdlauf #millionhopes und unsere Spendenaktionen. Spendenstand : Nadine 175,3 km @michael_karau 166,2 km Somit gehen je 34,15 € an @mobiletierarztpraxis_reissmann und an @nestwaermedeutschland. * #laufenmachtglücklich #laufenbefreit #laufenverbindet #brooks #runhappy #instarunner #instarunners #fitness #abnehmen #vernderung #postpartumbody #strongviking #ironviking #vikingwomanarebadass #halbmarathon #kopffrei #runningmotivation #runningmom #weilinstagramverbindet #coffeecrew #gettoworkout #glücklich #motivation #spenden #laufenfürdengutenzweck #zwift #laufbandtraining


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Wróciłem! Wreszcie pogoda i plan treningowy dopisały, więc poleciałem na rower 🚴‍♂️ chyba trening na #zwift pomógł, bo 30km wpadło nie wiem kiedy i dopiero wieczorny przymrozek ściągnął mnie do domu 😋 Mega fajne uczucie wrócić na dwór po tak dużej przerwie 🤩 . . . #rower #rowerzysta #kolarstworomantyczne #kolarz #canyon #mycanyon #endurance #gry #Alpy #Szwajcaria #roadslikethese #cyclinglife #cycling #cycle #cyclingphoto #whereisthewinter #narower #rowerszosowy #chodznarower #krainayarpenna #szymonbike #widok #krajobraz #horyzont


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18時台のライドは、ローラー台(室内トレーニング器)の電池切れ(間近の通信不良😓)で、ラスト3㎞(?)くらいでトップから離脱という不完全燃焼だったので...、 本日2走目いきました‼️💦 今度はちゃんと最後まで走りきって、トップについていって完走です✨ しかも、VO2Max向上‼️ 純粋な心肺能力の向上は実走よりもローラーですかね...😓 多分、勘を必要とするようなスキルはつかないですが😅 #Zwift #roadbikes #roadbikelife #virtualride #virtualrace #tourdezwift2020 #Stage7 #1着 #頑張った #training


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Monday night Zwift group ride is on for 8pm tonight! Invites have gone out already, so check your Companion app to accept the invite. If you didn’t receive one and would like to ride, please make sure to follow “Blackwater Bike Shop” on Zwift and comment below so we can get you added. Ride on! #blackwaterbikeshop #cycling #bikeshop #bike #biking #lynchburg #lynchburgva #mtb #roadbike #mountainbike #ridelynchburg #zwift #gozwift #indoortraining


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Bergab auf Zwift auf dem Oberrohr kann ich🤣🚴🏻‍♀️💪 #zwift #training #pass #lustig #wahoo #wahookickr #wahooclimb #wahooheadwind #wahootickrfit #allesfürmalle


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. 운동일지 16 구도는 같음 #zwift #rideon #겨울농사 #즈위프트 #16 #riding


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Very proud of our little Zwift team for making it onto the leaderboards. And we're not last! If you are affected by Cystic Fibrosis, join us on Zwift! #zwift #zwiftpower #cysticfibrosis #cycling @brandimichiganrunner #r4cf @transplantd


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Easy 11 mile weekend recovery on my #diamondbackandean , feels good after some pain in my left Achilles. Soon to rip the bike apart and get some refreshes done to get ready for the long season ahead of it. #teamzoot #teamzootgreatlakes #teamzoot2020 #zwift #zwiftcycling #paincave #norestdays #weightlossjourney #ironmantraining #ridebikes #mondayssuck #4amclub #dreamsofsummer #ohana


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A Mars a day, helps you ride and #zwift all day. . Nutrition on the bike.


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Kapan yo iso posisi riding seperti gini IRL ( In Real Life)? Hehe Di capture fotonya pas keliatan powere besar dan speed banter, padahal kenyataannya speed kura2. Rapopo, yg penting usaha terus demi badan yg sehat dan ideal. Demi masa depan istri , anak2, bangsa dan negara. 🙏🙏🔥🔥 Ride on, Alhamdulillah. #gowesergemuk #diet #healthylifestyle #cyclinglife #roadbikeindonesia #sepedaindonesia #zwiftcycling #zwift #gozwift #wahoocycling #wahookickr #wahoo #wahooligan #hiit #hiitworkout #zwiftinsider


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Yeah I know, “get outside and ride your bike properly” but why would you when you can get a proper structured training session indoors and not risk getting knocked off/blown away/soaked/ill/filthy? Been using @gozwift since 2016 and love it #zwift#virtualcycling#indoorcycling#wahooligan#pjcc#piratejuiceondeck


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#Zwift 회사에는 생일이라서 저녁약속 있다고 야근 째고 기숙사 들어와서 즈위프트 두탕 돌리는 나란 놈🤣 . 즈위프트 워크아웃 강박증이 아무래도 생긴듯 하다🤦‍♂️


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DNF…。 #今日トレ #zwift #strava #ロードバイク #roadbike #giantbikes #giantpropel


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보통은 게임하면 게이머는 츄리닝 대충 입고 다녀도 캐릭터가 전설템 두르고 번쩍번쩍한 법인데 이 게임은 내가 전설템 두르고 캐릭터가 초보자 장비를 하고 있다... 게임 속에서 내 자전거를 사려면 얼마나 달려야 하는거지... . #ZWIFT #게임 #현실과게임사이 #wahoo #wahookickr #아이엠스페셜라이즈드 #Team_SPECIALIZED #스페셜라이즈드 #SPECIALIZED #Sworks #SworksVenge #Venge #Venge2019 #에스웍스 #벤지


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Getting to ride with one of the greatest ever is an achievement in its self, amd to top It off by getting a Ride On just made the experience much more special. Thanks @andregreipel Only on @gozwift @gozwiftausnz #gozwift #zwift #rideon #fightals #teamzf #spokesfit #pavbryan #fitness #alwayskeepriding #factorbikes


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Probably the most structured training I've done in many years. #zwift #cycling #bike #graphics #efforts #training #virtual @gozwift


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Last Friday’s #timetrial was challenging but I’m ready to give it another go this Friday after a “rest” week of less training XSS to see what I can do more recovered👍🏼🚴🏻‍♀️ Deciding this week will be more of a recovery week so I can get ready to crush my training and improve! #cycle #cycling #bicycling #bicycle #workout #exercise #fun #zwift #gozwift #race #sprint #threshold #diabetic #diabetes #typeone #typeonediabetes


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Zwifting with Dave #zwift #gozwift


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今日のズイ活🏃💨 ツアーデズイフトに参加‼️ 7ステージコンプリートしたい💪 #ランニング #zwiftrunning #ズイフトラン #ズイフトランニング #strava #ズイフト #zwift #トレーニング #フィットネス #ワークアウト #workout #tdz #tdz2020 #tourdezwift2020 #tourdezwift


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@gozwift this morning and it was catch up time. Stage 7, Yorkshire of the Tour De Zwift. My plan was.....to do a recovery ride 😅. That quickly became apparent that my plan was rubbish 😂😋. Stage 7 completed and the Tour is over for me. It's been a blast and I've enjoyed it...apart from Bologna 🥵🤨🤭. . . #gozwift #zwift #zwiftuk #zwiftcycling #zwiftcommunity #zwifting #strava #stravacycling #wattbike #wattbikeatom #gettingfit #fitness #cycling #cyclinglife #cyclingpassion #cyclingaddict #cyclinglove #cyclinguk #cyclinggirl #womenwhocycle #womenwhoride #womencycling #girlsridebikes #indoortraining #indoorcycling #instacycling #womenridebikes #instafitness #instafit #rideon


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Why do I think I can do a recovery ride on @gozwift outside of a group ride (I need to try one of those)? Still had fun anyway hitting the Volcano Circuit for 15 moderately intense miles on my new (in-game) @iamspecialized Venge, my @zippspeed 808s, and decked out in my @globalcyclingnetwork kit. #zwift #gozwift #cycling #indoorcycling #exercise #morningmotivation #monday #mondaymotivation #manoutoftime


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I cannot get enough of this event 🔥 The @hotwtri committee were thrown some absolute curveballs last weekend and they delivered an exceptional race! Second time dipping my hat into the open race and came out the other end stronger and wanting more. Unfortunately cramps held me back on the run but am still stoked with my performance. The support around the course by locals and the club makes this event like no other. Running through the aid station with the local school students lining the path still gives me goosebumps. You can definetly count me in for the 30th Anniversary next year 🔥


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#zwift


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今日は安定のいつもの坂のあとに、お花畑で🤳寒いのは苦手ですが、綺麗な景色でした😁 #コルナゴ #ロードバイク #愛媛 #自転車男子 #クロモリ #バイク #bike #キャノンデール #シナプスカーボンディスク #ガーミン#ガーミンエッジ820J #トレック#エクスキャリバー7 #デュラエース クランク#ラグ溶接 #ローディ #ロードバイク男子#3T #アルテグラdi2 #ディスクロード #TREK #cannondale#ヒルクライム#ズイフト#zwift


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So sieht das Ding also aus. Am Medal Monday mal nach vorne und nicht zurück schauen. Und dabei neue Motivation tanken. Nachher wird noch gezwiftet. Draußen fahren ist ja gerade fast unmöglich . #medalmonday #nachvorneschauen #training #motivation #ironman #ironmanhamburg #ironmanhh #triathlontraining #zwift #rideon #tri_lifestyle #tri365 #indoorcycling #ironmantraining #ironmantriathlon #hamburg #mondaymotivation #swimshivsurvive


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Topic issssss.... hoping for summer in February? 😬 Motivate yourself to push through to summer with our Ladies Cycology Logo Bike Shorts ☀️ Shop: www.cycologycanada.com 🌞 #rideyourbike #wintercycling #ratherbecycling #cyclingcanada #triathlon #duathlon #spinning #zwift


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A entrada da mão na água é onde começa sua braçada. . . Triatletas devem entrar com as mãos na água na direção da linha dos ombros e não da linha média do corpo (linha do nariz). . . Desta forma, evitamos que nosso corpo serpenteie durante o nado como vemos tantos atletas amadores fazendo. . . Se entrarmos com as mãos na linha do nariz, devido ao impulso da entrada e ações externas (marolas, correntezas e atletas ao seu redor), as mãos atravessarão a linha média e em uma reação em cadeia, nosso quadril se move para o lado oposto, levando junto nossas pernas, criando aquele movimento que se assemelha ao de uma serpente. . . Não há como controlar; suas mãos não vão parar na linha média do corpo e para garantir que você não cruzará as mãos à frente do corpo, procure girar as mãos antes da entrada para tocar primeiro com o polegar na água e logo em seguida gire novamente as mãos e aponte os dedos para o fundo, assim você concluirá bem a 1ª fase da braçada. . . #rtperformance #fireyourtraining #triathlon #triathlontraining #treinodealtodesempenho #triathloncoach #treinadordetriathlon #nataço #ciclismo #corrida #swim #bike #run #nadar #pedalar #correr #treinoonline #treinoadistancia #treinopersonalizado #consultoriaesportiva #assessoriaesportiva #trilifestyle #swimbikerun #ironmantraining #itaipava #triathlontrainingcamp #zwift #zwiftbrasil #trisuttocoachingcertified #rtsquad


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Kudos to Joaquim Phoenix for last nights' speech👏👏🏆 What a Brave and Love-filled human 💕 #wealldeserveasecondchanceatcreatingchange


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It was a fun week-end ... #zwift, #run and a lot of snow ☃️ good Start into the new week y’all #training #immt #triathlon #happyme #cycling #cyclingselfie #swimbikerun #tri #bike #ironmantraining #train #roadtoglory #trilifestyle


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Fʏ ғᴏʀ ᴇɴ ᴏᴍɢᴀɴɢ! Var nær steget af efter en time 🥵. De intervaller sved noget i lårbasserne i dag - men jeg gav IKKE op! HURRA for en god playliste 🎶. #goodvibesonly #encykelmostersbekendelser #avavav #jegnrmitmål #zwift


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#travel #dongtan #cycling #wahoo #wahookickr #zwift #자전거의계절 #자덕 #덕후 #makishimayusuke #巻島裕介


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The cave 🔥 #kom #zwift #tacx #trainhard


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드디어 도착!! Coming soon!!😆 #도그마f12 #dogmaf12 #에간베르날 #2019tdf #기추


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Not sure what pair to choose for running tonight? Guessing it might be a pair of @HOKAONEONE_EU though.


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