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at this point my wardrobe = warm & cozy oversized everything. 🌨


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🖤🖤🖤


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What I've been doing this month 🗓: •Hanging out with 🐼 & 🐶🐶 •Being more active on streaming •Optimizing stream •Exploring new platforms •Rearranging studio New year and new goals doing stuff I think is fun 😙 What plans do you guys have for upcoming CNY? 🏮


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VANCOUVER, meet your @shopify merchant panel: . 1) Courtney Watkins and Annah van Eeghen from @mineandyoursco . 2) Vivian McCormick from @flaxsleep . 3) Olivia Wang from @floralneverlandofficial . THE DEETS: Shopify Meetup Vancouver 👉 Tuesday, February 11, 2020 | 6pm-9pm 👉 Werklab Inc 👉 Tix are free! . Hit the link in our bio to reserve your spot STAT! Tickets are flying off our virtual shelves like hotcakes and we want you there. 🔥 . . . . . #SHOPIFYMEETUP #shopify #shopifypartner #shopifyexperts #shopifystore #ecommercetips #ecommercemarketing #yvr #vancouver #yvrbuzz #yvrfoodie #yvrlife #vancouverbc #yvrfashion #yvrblogger #yvrfoodies #yeg #yeggers #yegdt #yegliving #yegbiz #entrepreneur #influencermarketing #influencer


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Imagine for a minute... hanging out at home – or literally anywhere in the world . ...and getting paid to help others live happier and more fulfilling lives. . Sound like fun? . If so, then I'm not exaggerating when I tell you that your answers to these questions could change your life... . • Are you tired of just existing and are ready to make a positive difference in the world? • Would you like to wake up excited and enthused about your work? . • Would you like to make an incredible living while also creating a full and abundant life? . If you answered yes... . Then join us tonight (and every Thursday) for our No-Cost Online Workshop that will show you how this can all happen for you! We go live at 5pm PST, 8pm EST . PM us for the link!! . . . #entrepreneurlife #digitalbusiness #livingmybestlife #entrepreneur #canada #internetbusiness #globalbusiness #onlinemarketer #entrepreneurlifestyle #parentlife #familytime #vancouverbc #toronto #calgary #edmonton #bc #livingwell #lovinglife #lifeisgood #yvrblogger


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🙌🏼 A 3/4 head of extensions can make a HUGE impact. ⠀⠀ Our client wanted more length but already had a lot of hair. We are obsessed with the final look! ⠀⠀ Interested in extensions? Book your free consultation at QALI.com or shoot us a DM! ⠀⠀ 🌊 #iloveqali | Extensions by @hairby_ivette


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🤷🏼‍♀️💁🏼‍♀️🤷🏼‍♀️ Going LIVE again tomorrow! Around 11:00am PT We’re going through 20 of the so called best places for dates in #vancouver. Which of course means we need an update on @akeishadb’s dating life! 🤪 Missed an episode? You can catch them all on my Youtube [link to YouTube in my bio] #girlboss #girltalk #talkshow #annaandakeisha


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I started at @bobbyhairstudio in August 2019 and it has been the greatest decision of my entire life! (Next to saying yes to my hubby). The vibe is SO! Relaxing and chill NO DRAMA, it’s always clean, we used the top of the line products @redken @schwarzkopfusa @bumbleandbumble @minttools I couldn’t ask for a better salon and team to call my family . I have so much more freedom, and I exclusively say I am living the dream... and that is thanks to all of you! You’re continuous support has been amazing and so rewarding. I really really hustled to make a name for myself and my brand and I am so excited for all the new opportunities that are coming soon! . Pic of the toning process using @redken ShadesEq . 𝙰𝙿𝙿𝙾𝙸𝙽𝚃𝙼𝙴𝙽𝚃𝚂 + 𝙲𝙾𝙽𝚂𝚄𝙻𝚃𝚂 + 𝚁𝙰𝚃𝙴𝚂 𝚌𝚊𝚜𝚑/𝚌𝚛𝚎𝚍𝚒𝚝 + 𝚎𝚝𝚛𝚊𝚗𝚜𝚏𝚎𝚛 𝙲𝙰𝙻𝙻/𝚃𝙴𝚇𝚃: 604-346-9016 𝙻𝙾𝙲𝙰𝚃𝙸𝙾𝙽: Bobby Hair Studio - Cloverdale 120-5738 175th Street Surrey, BC V3S4T7 . #ashligreyhairstylist #redken #blondespecialist #extensions #blondehair #yvrhair #whiterockhair #southsurreyhair #hairblogger #yvrblogger #hairstylist #longhair #shorthair #redkenready #maneaddicts #behindthechair #bestofbalayage #langleyhair #surreyhairstylist #highlights #blonde #brunette #balayage #blondebalayage #vancouverhair #modernsalon #fraservalley #blondes


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Don't quit your daydream! Today is particularly busy day in the studio and I can't help but feel a bit overwhelmed. So I thought today would be a great day to share our blog post: 5 Ways To Overcome Entrepreneurial Self Doubt + Gain Confidence In Your Biz. Click the link in bio to read this short article! 🧡 P.S. Not my living room, this is @jennymerk 's cute house! The last tip on the blog post is all about having work dates and spending time with other entrepreneurs!


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There’s no place we’d rather be than in bed, especially in this weather! 💤


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Pretending it’s not raining ☔️


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It takes a collaborative cohort community at your side, every step of the way to build a social venture. #communityovercompetition


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Meet Jaroslav, founder of the Praguery🍦 He’s from Prague, where he learned the ins and outs of crafting delicious chimney cakes from scratch. He moved to Vancouver because he wanted to bring something unique to its dessert scene⁠ ⁠ Working his creative magic, he’s created delicious combinations of flavours—from caramel sauce and pecans to brownie bites and cherries. He continues to ideate and create flavours to suit Vancouverite’s palate, with local ingredients and house-made sauces. He’s continuously grateful for the support he’s received from Vancouver and he’s excited to serve the city he loves 🙌⁠ ⁠ His favourite flavour is the Lemon Cone 🍋 He likes the hint of sour lemon blended with house-made soft serve. Try out our Lemon Cone next time you’re around 👏⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #thepraguery #vaneats #dishedvan #vancityfoodie #vancouver #igersvancouver #curiosityvancouver #vancityeats #vancityfood #vancouverfoodie #604eats #vancouverfood #tangooyvr #foodcouver #narcityvancouver #torontofoodie #vancouverbc #eeeeeats #yvrevents #yvrblogger #yvrmoms #yvrfoodie #yvreats #yvrfood #vancouverbc #dailyhivevan #nomnomyvr #mygastown #gastownvancouver


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Everyone responds to and manage stress in different ways. How do you deal with yours? Let us know by commenting below! ⁠ ⁠ #vegan #vancouver #burnaby #burnaby #wellnessclinic #discoverunder1k #stress #yvrclinic #vancity #wellness #stressmanagement #bc #bcskincare #explorebc #skinspiration #yvrblog #yvrblogger#springwater #natural #templewater #veganproducts #veganvancouver


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We’re shedding layers. Walking into the wild unknown. Asking to trust. Asking to drive with our dreams and our hearts. Surrounding ourselves in new environments and places that scare our mind, only to catapult us through to the other side. I’m lost a bit. On this unknown road. Trying to stay sturdy while this path becomes clear. We are delayering and preparing at the same time. Waiting really. Waiting for this blessing that will appear just in time. . I’m ready. Ready as I’ll ever be. . . . 📷 @jennepastega


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CYANIDE - Daniel Caesar


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The 49-99. I was quite shocked at how many paintings there were of the popular “danfo” bus showing the everyday hustle and bustle of lagosians. There were no less than 10 paintings showing this lifestyle from different perspectives and it subtly reminds us there’s beauty in the hustle 🍃 Also met the prestigious Nike in her staple costume and I was as star struck as everyone else present there. Took a picture with her of which I will frame. Not sharing it, sorry 😛. I recommend going there if you ever visit lagos 10/10. 📸: @pelumi_f


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Love is... 💕


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I’m so excited to be testing out @GarnierCan’s new certified organic skin care range, #GarnierBio! This line is carefully crafted with all star ingredients including lavandin, thyme, lemongrass, cornflower and argan oil from RENEWABLE resources that re-grow every year 🌱 My fav so far is the Smooth & Glow Facial Oil with organic lavandin. It smells so good and will nourish your skin while making it glow, plus its great for sensitive skin too 🧖‍♀️ #sponsored


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👋Come meet us and learn all about our social entrepreneurship program from educators, Vidya and Elena. Our next start date is February 7. RSVP via the link in our bio.


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Happy Thirsty Thursday! Ready for a gin-teresting evening? Join us tonight for Semiahmoo Sips from 5:30-6:30pm in Packers Kitchen + Bar, where we've got @thebotanistgin in the house for a cocktail crafting course that's all about gin! Grab your tickets at our profile link!⠀ •⠀ •⠀ •⠀ #bellingham #bellinghamexperience #bethebotanist #boutiquehotel #boutiquehotels #destinationhotels #dreamhotels #hotelgram #hotelsandresorts #igers_vancouver #igers_victoria #instahotel #luxuryhotel #luxuryhotelsworld #semiahmoo #semiahmooresort #thebotanistgin #travelgram #vancity #vancouver #vancouverbc #vancouverisawesome #victoria #victoriabc #visitbellingham #whatcomcounty #whatcomtalk #yvr #yvrblogger #yvrlife


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Studies have shown that people would rather receive electric shocks than spend time alone.⁣ ⁣ I’d say this is true for more mainstream individuals.⁣ ⁣ It's somewhat understandable. We have evolved to have deep-seated anxieties around social isolation. ⁣ ⁣ Historically, being ostracized from the group, be it tribe or village, was essential a death sentence. ⁣ ⁣ Also, one the best predictors of living a long and healthy life are the quality of our social relationships.⁣ ⁣ However, is there something to be gained by spending time alone?⁣ ⁣ So often, the great sages have spent extended periods in isolation and come back with profound revelatory insights. ⁣ ⁣ ‘Seekers’ frequently isolated themselves for a long duration to plunge themselves into altered states of consciousness to gain access to wisdom.⁣ ⁣ Many shamanic traditions centre themselves around the idea of creating altered states to have such experience. Some involve prolonged periods of isolation. ⁣ It's a common occurrence for people the have profound insights or sparks of inspiration while floating. ⁣ Being free of external distractions frees up our brains bandwidth, which can aid in this. ⁣ It may be counterintuitive for the mainstream to seek such states. ⁣ ⁣ But for us, the ones interested in living a well-examined life, exploring such realms, is the norm.⁣ ⁣ Next week we’ll be exploring the many ways one can alter their consciousness to achieve such states.⁣ #whywefloat #isolation #alteredstate . . . . . . . . . #yvr #604now #vancity #yaletown #kitsilano #westend #stanleypark #englishbay #coalharbour #northvan #eastvan #vanfitfam #yyoga #mygastown #vancouver_IG #yvrfitness #myyvr #yvryoga #yvrblogger #yvrlife #ubc #floathouse #dailyhivevancouver #insidevancouver #vancitylife #vancityfeature #veryvancouver ⁣ ⁣ ⁣


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How is she already 2 months old 😭@givenchyofficial outfit from @childrensalon 💕 #2monthsold #ad


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🎈SUNDAY OPEN HOUSE🎈 Jan 26, 2pm-4pm 10891 Swinton Cres One of a kind 6 bed, 6 bath home on a 9,300 sq.ft. corner lot in desirable McNair neighbourhood 🏡 Come check out this awesome home and say hello to Your Two Awesome Realtors 🙋🏾‍♀️🙋🏼‍♀️ . . . . #richmondbc #vanlife #realestate #newhome #homedesign #vancouverrealestate #vancouverhomes #yvr #vancity #vancouverlife #fraservalley #604now #604 #vancouverbc #vancouver #newwest #vancouverrealtor #beautifulbc #vancityladyboss #vancityevents #vancouverisawesome #vancouverdowntown #vancitybuzz #burnaby #eastvan #vancouverblogger #vancouverbc #yvrblogger #yvrlife #vancityblogger #aheerbitkova


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Tonight in Vancouver! 👉🏻Repost @frankiesjazz If the back-to-work routine after holidays is tiring you out, it's time to unwind with live Jazz and delicious Italian food. Join us on our weekly Wednesday - Sunday live Jazz night 🙌 Dine in with our full Italian menu and wine selections after work⁠⠀ .⠀⁠⠀ .⠀⁠⠀ .⠀⁠⠀ .⠀⁠⠀ #frankiesjazz #vancouverjazz #yvrmusic #vancitymusic #vancouver #igersvancouver #curiosityvancouver #vancityeats #vancityfood #vancouverfoodie #604eats #vancouverfood #vancitybuzz #vancityhype #narcityvancouver #narcityvan #vancouverbc #dailyhive #yvrevents #yvrblogger #vancouvermom #yvrfoodie #yvreats #yvrfood #dailyhivevan #crunchvancouver #vancouverbc #yvrlife #nomnomyvr


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Believe you can & you're already half way there. If you think you've peaked, find a new mountain. ⛰🗻🏔


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If the torrential downpour has got you down and the kids are running amuck, why not head to an indoor playground. . Over the weekend, we checked out @weplaykids . It is such a lovely and clean space that’s open and inviting. The kids couldn’t get enough of the indoor swing, ball pit and chill out room. . They even have sensory sensitive times for those who have sensory processing challenges and member only hours. . Have you checked them out? . See stories for more. . #indoorplayground #surreybc #localtourist #everydayplayhacks #babiesofinstagram #momhack #play #kidsactivities #preschoolactivities #playbasedlearning #playmatters #learnthroughplay #playideas#lifehack #kidsactivities #momblog #motherhood #parenting #vancouver #yvrblogger #canadianblogger #vancouverblogger #westcoastfresh


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a little b&w selfie to match vancouver weather today ☁️


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the best smell 🐝 @gisou


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sending love letters 💌


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I'm not crying, you're crying 😭💕😭💕😭💕 I'm so excited to share this special film with you! One of the best parts of this job is being able to collaborate with amazing companies like @bebefilms and have special keepsakes like this to hold onto forever 🥰 I'm making it a goal to get one of these done every few years because there's no better way of capturing all of the simple everyday moments that we never want to forget. If you're interested, you can head over to the blog to learn more about our experience and what she has to offer through the link in my bio. . . . . . #yyj #VictoriaBC #yyjblogger #yyjmom #vancouverisland #yyjmoms #discoverunder30k #victoriabccanada #thisisvic #bcisbeautiful #yvrmoms #yvrblogger #momtog #thatauthenthicfeeling #aslowmoment #writeyouonmyheart #thatsdarling #capturedmoments #themommydiary #ohheymamas #mummydiaries #mummyblog #playroom #kidsroominspo #nurseryinspiration #nurseryideas #kidsinteriors #bedroominspiration


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Still drooling over this @aritzia coat🧥 . The best thing was that I bought it on sale, I only spent $100 dollars instead of $200. I love sales I think I have a problem, I became shopaholic every time is Sales season. 😂😂 who else has this problem? . 🇲🇽 Sigo sin superar este abrigo que me compré en @aritzia. . Lo mejor de todo es que lo compré en oferta y de 200 dólares que costaba pagué 100, así que estoy más feliz todavía. Creo que tengo un problema con las ofertas 🙈 cada que es temporada de ofertas me convierto en compradora compulsiva. A quién mas le pasa esto?


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I had this @nomihighchair all set up for T when next thing you know, Audrina wanted to get in and try it. I thought, sure let’s test it out; but we’ve been testing it out for about a week now and she’s now claimed it as hers. It’s a real struggle to keep this girl sitting in her chair so this means a lot when she says ‘it’s mine.’ No baby girl, it isn’t. However, this next generation high chair easily transforms from a high chair to a chair, so both she and T can use it. Its sleek design doesn’t trap food either which makes the cleaning super E A S Y. Also, did I mention the footrest is a d j u s t a b l e ? Well, it is! Woohoo!!! USA: https://amzn.to/2WA2c33 Canada: http://bit.ly/WCKNomi #gifted #nomihighchair #nomifamily #highchair


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Self-care is a buzzword if I've heard one and this week's #throwbackthursday is all about giving yourself a little bit of self-care.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @kdreyerco and I made a DIY sugar scrub back in 2018 - featuring only a few ingredients and utilizing tea leaves and essential oils and it just makes your skin feel good! I love using it on the rough spots on my feet, and a little goes a long way in helping everything feel soft. You can find all the details #ontheblog, it's called DIY: Tea Sugar Scrub @onemoresteep⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tea #teablog #teablogger #tealove #teatime #teastagram #teagram #teaofinstagram #teaholic #teacup #timefortea #teaenthusiast #yvrblogger #vancityblogger #onemoresteep #yvrdrinks #yvreats #tearecipe #tearecipes


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In celebration of Lunar New Year, @avenueroadfurniture is gifting a cushion with every rug purchase from @therugcompany. They offer a selection of distinctive rugs designed by the world’s most revered designers such as Alexander McQueen, Paul Smith, Vivienne Westwood, etc. offering a luxe and irresistible feel with a hand-knotted construction. Visit their showroom in Toronto or Vancouver to find your perfect rugs. The gift with purchase will be offered until January 31st. 🧧🧧🧧


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💕@paig_ee ・・・ Been a little under the weather lately and haven’t been able to do my makeup all lashed and sparkly so I’m throwing it back to my NYE look, using @stilacosmetics glitter and glow in Kitten Karma, @maccosmetics loose glitter in Rose and @iikonn lashes in High Tea. Thanks to @glambysarrah for making my hair Texas big ✨ . . . . #thebiggerthehairtheclosertojesus#makeupartist#vancouvermakeup#yvrblogger#vancouver#makeupinspo#makeuptips#mua#vancouvermakeupartist#makeuptutorial#makeupoftheday#vancouvermua#maccosmetics#blondie#discoverunder10k#letsgosomewhere#prettylittleiiinspo#vancouverinfluencer#blondies#yegmua#edmontonmakeup#sparkle#styleinspo#vancouverblogger#wakeupandmakeup#prettylittleiiinspo#makeupinspiration#makeuponpoint#flawlessdolls


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some Thursday Truth .... the random way crohns can creep back into your life and disturb your peace is insanity, and the not knowing of when, where, how & why is so debilitating . Taking in deep breathes this morning, can’t seem to sleep, because every time these flares happen I feel like I’m one step closer to surgery and I don’t know how I feel just yet about the physical part of it & how it will effect me emotionally ...... I am only human & these are thoughts that run through my mind all the time .... when I walk past a mirror & stare at my belly ..... trying to mentally prepare myself that one day I might not look or feel the same way is a hard pill to swallow I know I’m supposed to stay positive but it’s hard some days & I’m just being very vulnerable to the fact that as much as we say our appearance & the way we look doesn’t affect us . ....in actuality it’s a MIND F*+k #shinderella✌🏻 #crohnsdisease #crohnswarrior #crohns #autoimmunedisease #autoimmunewarrior #autoimmuneawareness #yvr #yvrblogger #igersvancouver #vancouverblogger #canadianblogger #vancouverbc #vancouver_ig #vancitystyle #momblogger #discoverunder5k #vancity #vancitybuzz


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I saw this yesterday. An instant smile ran across my face. In fact even now the same. I love this. . I love this picture because it can represent so many things. But energetically it represents so much of what’s going on right now. It’s the waiting. The anticipation. The unknown. The preparation. . We’re all getting ready to meet something new in our lives, it’s telling us it’ll be here soon. . The person. The destination. The new job. The opportunity. The home. The move. . The internal is about to meet the external. All the hard work and effort you’ve put in is about to flow. About to show. About to bring harvest. It’ll be here soon. . You can’t give up. Not yet. Not ever. You’re so close. This is when it feels the toughest. When you feel the pressure. Like you could burst. Like you’re so uncomfortable. Like you’re hanging on an edge. . But this is the time to have faith. To trust that soon, soon it’ll all arrive. It’s the patience awaiting divine timing. . It’s coming. It gets closer everyday. . “Hold tight, I’ll be there soon” . . . 📷 Pinterest


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Not trying to look sad but I look so dumb without wearing contact lenses or glasses ☹️


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change 🦋


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don’t spoil what you have now by desiring what you have not; remember that what you have now was once among the things you only hoped for. 💫


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Tiramisu sundae


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Good food, good lively vibes. Four Olive restaurant is a Mediterranean fusion restaurant on West 10th. From Balsamic Butter Glazed Salmon to the classic Chicken Souvlaki, their menus cater to a diverse audience⁠ .⠀⁠ .⠀⁠ .⠀⁠ .⠀⁠ #pointgreyvillage #pointgrey #universityofbc #ubc #vancouver #igersvancouver #curiosityvancouver #vancityeats #vancityfood #vancouverfoodie #604eats #vancouverfood #604eats #yvrblogger #vancouvermom #yvrfoodie #vancouver #dailyhivevan #yvreats #yvrfood #dailyhivevan #crunchvancouver #vancouverbc #yvrlife #nomnomyvr #eeeeeats #foodcouver #vaneats #604foodie #vancityfood


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—GALENTINES’ SPA DATE— Time to pamper your little ones! From the time they enter, children will be engulfed in a spa like experience. They will be provided a special robe to wear during their time at the castle. Children will cycle through several stations including manicures, pedicures, DIY bath salt and a Galentines’ day craft! There will be plenty of oppurtunities for photos and relaxing with light refreshments In between stations. TICKET LINK IN BIO


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✨What would you tell your 20-year-old self?⁠⠀ ⁠⠀ 😁I'm speaking at an event on Saturday called "Navigating Your 20s" held by @ourpowerpanel, and even though I'm only 26 I feel like because of the way society has progressed & now that we have so many more resource for information nowadays we're all growing up so much faster.⁠⠀ ⁠⠀ ✨Here are a few things I wish I knew 6 years ago...⁠⠀ ⁠⠀ 1) Math is hard and you shouldn't hesitate to get an accountant... just get one.⁠⠀ ⁠⠀ 2) Never be afraid to reach out to people you want to learn from or collaborate with.⁠⠀ ⁠⠀ 3) Sometimes going with the flow/letting go is exactly what you need to do in order to figure out your path.⁠⠀ ⁠⠀ 🌟What's some advice you have for your 20-year-old self?⁠⠀ ⁠⠀ 📷: @emmeline.photography⁠⠀ ⁠⠀ #VancouverPRGirl #VancouverEvents #20Something #CommunityOverCompetition #CreativeEntrepreneur #BabesSupportingBabes⁠⠀ ⁠⠀


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I guess it’s time I came back! Let me explain the radio silence..... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Besides soaking in married life, we have had many obstacles arise. Some we won’t share, some that we have learned from and we are proud to say that all these obstacles we concurred with strength. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With all that aside, we relocated to an area we have ALWAYS loved. I have a strong feeling that this will be our forever hood!! We have a fun relaunch of the blog coming in hot with some new and exciting content that we have been brewing up the past few months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And most importantly, South Surrey/White Rock moms, what’s your favourite activity for your littles! Let me know in the comments! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #southsurrey #whiterock #vancity #langley #fraservalley #southrockmoms #theshopsatmorgancrossing #letthembelittle #vancouvermom #momlife #yvr #vancouverblogger #vancouvermomblogger #vancouverkids #vancouver #momblog #canadianinfluencer #yvrblogger #igmotherhood #candidchildhood #canadianmama #canadianblogger #thecollabteam #modernmom #motherhoodthroughig #blogmama #toddlersofinsta #momswhoblog #burnabymom


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𝐓𝐡𝐞 𝐒𝐩𝐞𝐜𝐮𝐥𝐚𝐭𝐢𝐨𝐧 𝐭𝐚𝐱 𝐩𝐞𝐫𝐢𝐨𝐝 𝐢𝐬 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧! 🏡 There have been changes to the tax rate for 2019. Also, if you own a strata property with rental restrictions, there are important changes coming in the next couple of years that may affect you. Check out our blog for full details. Link in bio 🤗 . . . . #richmondbc #vanlife #realestate #newhome #homedesign #vancouverrealestate #vancouverhomes #yvr #vancity #vancouverlife #fraservalley #604now #604 #vancouverbc #vancouver #newwest #vancouverrealtor #beautifulbc #vancityladyboss #vancityevents #vancouverisawesome #vancouverdowntown #vancitybuzz #burnaby #eastvan #vancouverblogger #vancouverbc #yvrblogger #yvrlife #vancityblogger #aheerbitkova


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⁉️Do you know how to Socially Listen through Reddit?⁠⠀ ⁠⠀ 🌟Social Listening:⁠⠀ Focuses on the future by being more active and strategic. Findings from analysis help shape future strategies and campaigns. ⁠⠀ ⁠⠀ ✨Social sharing websites such as Quora and Reddit are a gold mine for information and feedback about your brand & business! ⁠⠀ ⁠⠀ ✨Both are community-powered platforms that provide a great place to find content ideas. There are over 300 million members on Quora and any one of them can ask and answer questions about anything. ⁠⠀ ⁠⠀ 🖥️Reddit currently boasts 330 million monthly active users who share articles, engage in discussions, and upvote or downvote posts. ⁠⠀ ⁠⠀ 👂🏼They are also participants of subreddits communities. Subreddits are boards dedicated to certain topics. So listen and listen carefully!⁠⠀ ⁠⠀ If you want to learn more about Social Listening be sure to check out our latest #IGTV Video or read our newest blog post!⁠⠀ ⁠⠀ 📷: @emmeline.photography⁠⠀ ⁠⠀ #GloMedia #SocialListeningTips #Reddit #Quora #ShowYourGlo ⁠⠀


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The @skii Facial Treatment Mask was probably one of the first really well known sheet masks on the market and everyone seems to reeeeeaaaaallly love it, but I am very torn...find out why #ontheblogtoday! #LunarJanuary . . . #skiiessence #skiisheetmask #sheetmaskreview #jbeauty #sheetmask #sheetmaskselfie #skincareroutine #asianskincare #yvrblogger #bbloggersca #discoverunder5k


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The brightest lake ever🎄 ❄️


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⚡️2 Ticket Giveaway + Gold Sponsor Announcement ⚡️ . We are so excited to have @hervanavancouver as our Gold Sponsor for our 5 Year Anniversary Party next Thursday! . Hervana has decided to sponsor a ticket giveaway for 2 lucky women to attend for free! . Hervana is a platform for women to connect, share knowledge, and grow their businesses and leadership skills. It's a place for women to work on (not in) their business through curated monthly events, seminars and workshops. With a focus on creating an environment for women to accelerate their path to success, Hervana is an essential resource for women looking to up-level in their business or career. Membership starts at just $35/mth and includes THREE member gatherings each month! . To enter to your chance to win 2 free tickets: 1. Like this photo 2. Follow us @hervanavancouver + @businessbabesco 3. Tag a friend in the comments (each tag is an entry) 4. Share this photo in your stories and tag @hervanavancouver and @vancitybusinessbabes . Winner will be chosen Friday! ⭐️ #vancitybusinessbabes #businessbabescollective


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Tearing a piece of toasty cinnamon chimney cake 👏 The light fluffy dough on the inside is best when it's fresh and warm. The crunchy texture of the cinnamon is just sweet enough ✨⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #thepraguery #vaneats #dishedvan #vancityfoodie #vancouver #igersvancouver #curiosityvancouver #vancityeats #vancityfood #vancouverfoodie #604eats #vancouverfood #tangooyvr #foodcouver #narcityvancouver #torontofoodie #vancouverbc #eeeeeats #yvrevents #yvrblogger #yvrmoms #yvrfoodie #yvreats #yvrfood #vancouverbc #dailyhivevan #nomnomyvr #mygastown #gastownvancouver


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🥳 1 0 0 P O S T S 🥳⠀ As a thank you to everyone who has supported @contests.vancouver WE will be giving away a $100 Spa Finder gift card! Here’s how to enter: ⠀ ⠀ 🎉Like this post ⠀ 🎉Follow @contests.vancouver ⠀ 🎉Tag some friends! (More tags = more entries)⠀ *Bonus entry: Share this post to your story.⠀ ⠀ Good luck! Winner will be announced next week.


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Casual style ✔️ I’m so in love with this Arc'teryx jacket lately 💕 Such a cute bomber that also is super warm! My kind of fashion, cute and function 😂 lol!


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#honestyC 크리스탈 도넛과 같은 소재💜 반짝반짝 빛나는 존재 뿜뿜 아이템입니다:3 #hoestyC it's same material as crystaldonut💜 It's an attractive item with a shining:3


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Soooooo...we didn’t post a new episode this week. BUT did you know we have 10 other terrific episodes with an array of guests and twentysomething topics for you all to enjoy in the mean time? We still have you covered. LINK IN BIO to take your pick! ❤️💙


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Which alcoholic drinks are the lowest in sugar (best to have on a keto/paleo/low sugar diet)?🥂 . . 👉To start off, this post is not intended to promote alcohol consumption at all. Research shows time and time again that alcohol can increase the risk of various cancers and is very hard on the liver. However, complete abstinence is not something that everyone is up to, and having a drink or two on special occasions is probably not something worth worrying too much about!💃 . . As a general rule of thumb, you want to stick with clear spirits if you are aiming for low sugar. This includes vodka, tequila, gin, etc. High-sugar drinks that you will want to avoid are wine and ciders especially, and beer that has a lot of carbohydrates🍺🚫 . . One super important thing is the mix that you use in your drinks!🍸 Stay away from the sugar-filled pop (and "diet" varieties with aspartame), and instead use sparkling water or my favorite - @zevia ❤. Often when people get the feeling of grogginess the next morning, they aren't just reacting to the alcohol consumed but also the large amount of sugar that tends to come with alcoholic beverages . . I have been asked this question multiple times, so I hope that was helpful☺. As always, leave a comment below or DM me if you have any questions/topics you would like me to discuss!💗 XO . . . . . . . #lowsugar #lowsugardiet #lowsugarlifestyle #lowcarbdiet #ketofoodie #ketoforbeginners #ketotransformations #ketolove #paleoeating #clearskindiet #insulinresistance #sugarfreeliving #naturopathicmedicine #natmed #wellnesswednesday #wellnessblog #sparklingwater #zevia #yxefoodie #yxeblogger #saskatoon #yvrfoodie #yvrblogger #wellpreneur #metabolism #iamwellandgood #mindbodygreen #sugarfreegirl #ketodrinks #canadianbloggers


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Bucket list ✔️’ish ••• I’ve been dreaming of going to this promised land of cold smoke pow and ramen for about 15years. The forecast wasn’t looking very attractive at the beginning of 2020 but we decided to risk it for the sashimi anyways. When we arrived, we were told that it has been the worst winter so far in over a decade! 🤦🏻‍♂️ Skiing was a bust but oh hot diggity damn were we not disappointed with the food. There were obviously amazing local spots, but If anyone has a plug on how to import that Michelin starred cup noodle, DM me ASAP! 🍜 It really isn’t about where you are in the world but who you’re with. Until next time, Japan ✌🏼😁 ありがとうございました Arigatōgozaimashita 🙇🏻‍♂️


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going into the year 2020 but I'm still blind af 🤷🏽‍♀️ here's to another year of poor decisions and new experiences 🥂🍾🎉 . . . . . Wearing "Steal Your Heart set" from @shopsugarlips 💕So adorable for the summertime (or wintertime if you're crazy like me). Use my dc KIMPHAM15 for 15% off your order!!! Eyelashes by @yvrbabylashes 🔥 #shopsugarlips #oakridgecentre #oakridgemallvancouver #ootd #yvrblogger #vancouverblogger #vancouverinfluencer #vanvouverfashion #styleaddict #styleblogger #fashionblogger #oakridgemall #cherries


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