#swimbikerun

22 декабря впервые в Минске состоится вечеринка, на которой соберутся клубы по бегу, плаванию, вело и триатлону, а также представители магазинов экипировки и спортпитания. Приглашаем всех на вечеринку в клуб Re:Public с 11:00 до 15:00! Вход бесплатный, по предварительной регистрации! Программа мероприятия и регистрация на сайте: triparty.tilda.ws Адрес клуба Re:Public: ул. Притыцкого 62. Организатор мероприятия: клуб Altius при поддержке Федерации триатлона. . #republicoftriathlon #triparty . #triathlon #minsktriathlon #triathlonminsk #триатлон #триатлонминск #триатлонбеларусь #triathlonrace #trilife #triathlete #alfabanktriathlon #aльфабанктриатлон #волатмен #halfironman #ironman #ironmanminsk #ironmanминск #swimbikerun #biking #cycling #swimming #running #ironmantraining #ironman2020 #triathlontraining #triathloncoaching #altius


0💬Normal

Happy Independence Day #finland ❤️ 🇫🇮 Hyvää itsenäisyyspäivää!! Racing in these colors always makes me proud to be a finn. #myfinland #suomi #suomitytt #suomalainen #ylpe #proud #triathlonfinland #finnishtriathlete #swimbikerun #suomifinland #suomilove #suomalaiset


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The reflection on this jacket 🤯 No worries training in these dark winter months 😎 Use the code 'BBSHINE1' for 15% off @provizsports@hotchillitriathlon #training #reflection #trainingjacket #triathlete #triathlon #swimbikerun #multisport #agegrouptriathlete #wintermilessummersmiles #shinebright #provizsports #proviz #standout #hotchillitri #running #cycling


0💬Normal

"Ride the lightning"- Metallica! Beautiful morning for a chilled cruise down the new Prom here in Durban! Great way to start a Friday! #runner #running #instarunner #triathlon #triathlete #swimbikerun #cycle #Durban #triathlontraining #rideordie #metalhead #musicsavedmylife #metallica


0💬Normal

Here we go again IM 70.3 Bahrain Middle East Championship Last attempt for this year and long (too long) season closing... Keep fingers crossed! #im703 #middleeastchampionship #triathlon #swimbikerun #bahrain


0💬Normal

O treinamento para uma boa corrida em provas de IRONMAN certamente difere bastante para um treinamento para uma maratona isolada.⠀ ⠀ -⠀ ⠀ No triathlon quando começamos a correr, acumulamos o cansaço das outras modalidades, trazendo uma diferença considerável na técnica do triatleta e na técnica do corredor.⠀ ⠀ -⠀ ⠀ O grande intuito do triatleta é correr o mais rápido possível de maneira econômica, gastando pouca energia para se locomover.⠀ ⠀ -⠀ ⠀ ⠀ Eu particularmente não dou tanta ênfase em trabalhar educativos para triatletas e foco mais em treinos específicos de cadencia alta, força e velocidade dependendo do período em questão.⠀ ⠀ -⠀ ⠀ O importante é treinar, treinar e treinar, para que com muita paciência e insistência a mecânica e o desempenho comecem a aparecer.⠀ ⠀ -⠀ ⠀ ⠀ #menuciassessoria #triathlon #triathlonbrasil #esporte #sports #sportsmotivation #training #treino #workout #swimbikerun #nadapedalacorre #corridaderua #run #runners #triathlete #triatleta #assessoriaesportiva #ironman #ironmanbrasil #formulaideal #asiashipping #beonboard #torksport


0💬Normal

Blending in..


2💬Normal

Je to tam - mých prvních #10 K #jsemnasebepyná Cíl letošního roku splněn #rozbehamecesko #vyzvise Výzva na prosinec zní jasně - #vyzvise🏃‍♀️75km😉 #todam #musšsivěřit #running #iloverunning #behejsrdcem #bhejtaky👍 #runbeforefun #runningmotivation #runningterritory #runningcommunity #runnersworld #runnerslife #swimbikerun #stravarunners #stravarunner #garmincoach #garminforerunner735xt #dnesbytolo👌 #plnimesisny #fridayrunday #morningrun a opět mě dokonale nakopl #cyklospinn @cyklo_spinn díky #🙏 #instarunners


0💬Normal

🔆Hay que seguir adelante y podrás llegar donde te propongas. 🏊🏼‍♂️🚴🏽‍♂️🏃🏽‍♂️💪🏽 • Momentos únicos que te da el triatlón , en una simple carrera la gran complicidad que se puede tener. 🙌🏽 • • • #triatln #swimbikerun #superatuslimites #constancia #esfuerzo #empeño #triathlete #atopee #metas #sueños #complicit #valenciatriatln2019‼️ #top10


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Life is about being a versatile athlete and training in all realms of life. 🏄🏻‍♀️🏄🏻‍♀️🏄🏻‍♀️ Swimmer: @alefre95 Swimsuit: PIN UP A19F - Leopardo #boneswimmerswiss #swim #swimsuit #swimming #swimwear #swimbikerun #swimmingpool #summer #summertime #sun #sport #triathlon #madeinitaly #life #training #success


0💬Normal

. Churchill dizia que “ O sucesso é ir de fracasso em fracasso sem perder entusiasmo.” Lidar com um revés é foda, parceiro. Principalmente quando ele vem de um acidente. É como se o destino te levasse todo aquele tempo e grana investido para um propósito. Nestes dias no Hawaii, pude refletir mais - e digerir melhor - sobre tudo o que aconteceu. Por algumas vezes eu me lamentei, confesso. Mas são tantas lições preciosas que não me sinto mais no direito de faze-lo. Quem se expõe não deve temer julgamentos, mas sim agir com convicção e dar o seu melhor. Todo o tempo de treinamento me fortaleceu, é inegável. Talvez não fosse a hora. Ano que vem farei de tudo que estiver ao meu alcance para estar novamente no Ultraman World Championship e dessa vez com mais vontade do que nunca para representar todas as pessoas que me apoiam e confiam em mim. Que venha um 2020 com muita força, muita vontade e claro, “sem perder o entusiasmo!” Keep strong. #correfacil #nadapedalacorre #swimbikerun #triathlon #triatleta #triathlete #umwc #hawaii


1💬Normal

Transition process! Have you got yours sorted to ensure that you are as efficient as possible? A few extra seconds to put on socks for the run and/or cycle leg or taking onboard some key nutrition can often be seen as a worthwhile investment into you overall race performance goals. It is not all about raw transition speed but more so about making the most of your transition process and being as efficient as you can! #TriathlonQueensland #TriQLD #TheStartingLine #Triathlon #SwimBikeRun #TriathlonTips


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Is this he best way to fly with your expensive bike? Hire our Safe, Secure, Bike Boxes #Triathlon #BikeBox #swimbikerun #trilife #ironmantraining #ironmantri #swimmer #tri365 #tritraining #triathlontraining #3athlonlife #triathlete #thetrihood #top_triathletes #halfironman #coffeelover #gymmotivation 👋


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Today is a quote kinda day: heading into the weekend ❤️


1💬Normal

Feel like I am busier unemployment than being employment :) Friday night yoga with this funky revolving flamingo pose to cheer up, I think I have lost a couple of kg.. #yogagirl #doyogaeverydamnday #asana #flamingo #balance #strong #core #vinyasa #virginactivepittst #virginactiveyoga #twist #trilife #triathlontraining #triathlete #triathlon #tri365 #swimbikerun #running #runner #ironman #ironman703 #bikegirl #cervelo #cervelor3


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Chill po treningu w Gdańsku. Jak służbowo pobiegać to z @trisbrpoli 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️ Spotkania mikołajkowe, atmosfera już świąteczna 🌲🌲 Zwalniamy😉🤛 #triathlon #runforestrun #tri #szczepanbike #craft #nike #nbpoland #teamkaras #ironman #ironmaninspiration #kona #blueseventy #garmin #zoggs #swimbikerun #triathlonlife #triathlontraining #triathlete #passion #hardwork #coffeebreak #bike #propel #newbalance


0💬Normal

🇩🇪🇦🇹🇨🇭 Unser „Nikolauslauf“ 🎅🏼 2019... Der ‚Dubai Creek Striders Halfmarathon‘. Eine sehr coole Sache und wirklich empfehlenswert. Bei Planung unserer Reise bin ich zufällig auf diesen Lauf gestoßen und noch zufälliger hat der Termin zu den Liegezeiten der AIDA gepasst. Und da wir immer gerne Events in anderen Ländern ausprobieren, war das natürlich ein Muss! Als der Wecker ⏰ um 4Uhr klingelte, war die Begeisterung zwar erstmal verflogen. Warum tut man sich das eigentlich an? Und dann auch noch im Urlaub?! Die Strecke -zum Sonnenaufgang am Dubai Creek entlang- und auch die Organisation waren aber wirklich Top und so hat sich das Ganze doch wirklich gelohnt! Die Zeit ist natürlich nicht die, die ich mir bei einem Halbmarathon wünsche, aber die „Vorbereitung“ war ja nicht wirklich eine und mehr war heute definitiv nicht drin (gelitten, geschwitzt, gekämpft💪), also alles ok. Das Knie hat’s übrigens -heute vorsichtshalber nochmal mit Bandage- auch gut mitgemacht🥳. Wirds denn bei euch dieses Wochenende auch ein Nikolausläufchen geben🎅🏼🏃‍♀️🏃🏼‍♂️? ———————————————— Und Türchen 5️⃣ des @run_munich_run Adventskalender ist damit auch erfüllt👣🎉! ———————————————— 🇬🇧 🇺🇸 🇦🇺 (...) Our „Saint Nicolas Run“ 🎅🏼 2019... The ‚Dubai Creek Striders Halfmarathon‘! It was a really cool race with an outstanding organization! Thanks to @dubaicreekstriders for this awesome run! I discovered this race accidentally when planning our vacation and of course, we had to participate in a race in Dubai. You don’t get that chance too often... I loved the racecourse as it was during sunrise along the Dubai Creek! The only thing I‘m not satisfied totally is my running shape at the moment. The result is for sure below my abilities. But for the moment it’s ok, considering the last months, when I suffered on ITBS and couldn’t run as I wanted to. Good news about that: The knee was fine during today’s run🥳! ‚Saint Nicolas Runs‘ are quite common in Germany. Are there also any in your area🏃‍♀️🏃🏼‍♂️? ———————————————— [Werbung] #raceday #halfmarathon #halbmarathon #nikolauslauf #dubai #runmunichrunadvent #teamrunmunichrun #motivation #run #running #lauf #laufen #Runner


4💬Normal

Thanks gais yg sudi likes photo sy sepanjang 2019...Love u 3000...🙏🙏🙏... Hoyeiii...Setiap gmbr ad ceritanya...El Contender... Auummm... 🐅🐅🐅 #marathon #duathlon #triathlon #triathlete #ironman #swimbikerun #malaysiarunningclub #malaysiarunners #runbikerun #teamairofin #airofin #bestnine #bestnine2019 #loveu3000 #loveyou3000


1💬Normal

When you see @baldwin_nick on the sidelines and desperately try to convince him to join you for a lap in struggle town. I ran this one solo 🙅🏻‍♂️❌🏃‍♂️= 😫😫🏃🏼‍♀️ 📸 @katebaldwin.live #comejoinme #nofriends #wheniwasrunning #triathlon #tri #raceday #swimbikerun #runtime #ironman #IMWA #endurancemovement #emstrong #determined #ifinished


0💬Normal

After Tunis, my journey ✈goes on: Casablanca, Morocco 🇲🇦 Nice run along La Corniche, heading to the fantastic Mosque Hassan II, with the Ocean roaring beside me. #atletacompex #3life__triteam #rentheman


1💬Normal

Well That’s my training for today then! Been carrying a knee injury for a few weeks, finally got it looked at by @polly.jeffries ( thank you ).....I’ve had 5 weeks off the running & now 3 more weeks NO run 🏃‍♂️! Winter training all going to plan 💩 Am I actually missing not running? No, not really😜if I’m honest, Mainly feeling the guilt of not running & missing the cardio burn, feel slightly sluggish without it, if that makes sense? Need to possibly reset & readjust expectations & goals for 2020 season, we’ll see, there’s still time yet! I can still bike 🚲 & swim 🏊‍♂️ so time to focus on that & up the S&C to try & prevent recurrence of injury, keep super positive & kick on! Have an awesome day people & keep on it! #wintertraining #ironman #ironman703 #ironmantraining #tri #triathlon #triathlontraining #tripeople #trilife #sportsinjury #swim #swimming #bike #run #swimbikerun #running #runlife #runningmotivation #runinjury #wintermilessummersmiles @janettecardyfitness


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Our Giant Arx bikes are proper bikes for kids. #Lightest in class ✅ #great specifications✅ #awesome value✅ #red #blue #yellow #green #orange#Unisex#3 year service plan✅ ARX 16 7.05kg ages 4-6 £235 ARX 20 8.77kg ages 6-8 £299 ARX 24 9.26kg ages 8-10 £325 Order now for Xmas! #shop local #localbikeshop #cycling #Triathlon #racing #swimbikerun #kidsbikes @giant_camden_team_liv @hampsteadtri @trilondon @islingtoncc @cclondon_ @giantuk @livcyclinguk @livcycling @re3dt 📸 @missamypritchard @richardbewmiller @danielbingham7511 @ghp82 @bmtate1 @ptbyhk @eburns36 @aliceclarefitness @danni_shrosbree @thevaleofhealth @beginner_swimmer @nutriteruk #performancetrain at @giant_store_camden is a holistic approach to improvement for cyclists and multi-sport athletes


0💬Normal

All set to go tomorrow... after a week on camp with 54 kids, there's no rest for the wicked - Alarm is set for 4.30am 😬😝😴 this should be interesting... . . #im703taupo #ironman #taupo #swimbikerun #roka #sweat7 #raceready


3💬Normal

BAHRAIN 70.3 - ATHLETES BANQUET 🍽 ⁣ ⁣ Not just one of the best pre-race meals but also one of the most insane buffets I’ve ever had! (Those that know my foodie traits will know this is a big deal). All provided by the incredible @thegulfhotelbahrain ⁣ ⁣ The deserts were absolutely outstanding and I’d be ecstatic with every one of these sweet treats at the most luxurious afternoon tea. ⁣ ⁣ As @ironmantri races go.... this is pretty epic so far!!! ⁣ ⁣ One more sleep....⁣ @royalnavytriathlon#ironman #im703bahrain #runfood #fitfood #cake #carbloading #feedme #foodisfuel #afternoontea #hightea #triathlete #athlete #triathlon #triathlonfood #pastaparty #ironman #raceday #swimbakerun #swimbikerun #givingyoumorego


1💬Normal

Viime viikolla tuli ensimmäistä kertaa testattua VO2max. Olihan se kiva testi🥵 Sai paljon hyvää dataa ja mielenkiintoista nähä miten kehitys jatkuu nyt💪🏼 #vo2max #triathlontraining #swimbikerun


0💬Normal

Enjoy your coffee on the go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some call it mochaccino, some mocha latte - Caffè Mocha is our take on the classic coffee drink with full-bodied espresso and bittersweet chocolate.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Single chew-piece has 20mg of caffeine, so in one package you have an espresso cup's worth #plantbased #lowfodmap #guthealth #veganfriendly #vegan #nutrition #plantpowered #trailrunning #runningaustralia #triathlon #hikingaustralia #glutenfree #roadcycling #swimbikerun #ironmanoceania #challengemelbourne #triaustralia #australiantrailrunning #challengefamily #triathlonaustralia #swimbikerunaustralia #veganaustralia #melbournevegan #messyveggies #plantproof #trailrunningaustralia #swimmingaustralia #australiantriathlete #vegantriathlete #2xuaustralia


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•]••´º´•» VIERNES «•´º´••[• . 👄No te compares con los demás, compararte con la persona que eras ayer. . 🔉Vamos a lío no?? Te vienes??🤸🤘🤸 🎯Feliz puente y a disfrutar 💓🤘🦷 . . . #swimbikerun #fitnessmotivacion #correrpelomundo #runfast #vidadeatleta #motivacional #atletismo #amocorrer #runners #atletas #runway #motivaciongym #runchat #correre #atletismomaster #trailrun #runtoinspire #motivacin #correrfazbem #motivacion #runningmotivation #nikerunning #correr #atleta #motivacionpersonal #vamoscorrer #yoelegicorrer #deportes #runnersworld #equipofemeninovivesoy


5💬Normal

𝗧𝗵𝗲 𝗕𝗲𝘀𝘁 𝗥𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝗦𝘁𝗮𝗿𝘁 𝗘𝗮𝘁𝗶𝗻𝗴 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿⁣ ⁣ 𝐈𝐭 𝐦𝐚𝐤𝐞𝐬 𝐲𝐨𝐮 𝐡𝐚𝐩𝐩𝐢𝐞𝐫.⁣ ⁣ 𝐀𝐧 𝐚𝐩𝐩𝐥𝐞 𝐚 𝐝𝐚𝐲 𝐤𝐞𝐞𝐩𝐬 𝐭𝐡𝐞 𝐛𝐥𝐮𝐞𝐬 𝐚𝐰𝐚𝐲, say researchers from New Zealand. ⁣ ⁣ Their study found that on the days young adults ate more fruits and vegetables, they reported 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐜𝐚𝐥𝐦𝐞𝐫, 𝐡𝐚𝐩𝐩𝐢𝐞𝐫, 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐞𝐧𝐞𝐫𝐠𝐞𝐭𝐢𝐜 than they normally did. ⁣ ⁣ And the scientists say it wasn’t just happy people eating more honeydew. ⁣ The data showed these positive feelings were a direct result of hitting the salad bar.⁣ ⁣ 𝗘𝗮𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗳𝘂𝘁𝘂𝗿𝗲 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗵𝗮𝗽𝗽𝘆 𝘁𝗼𝗼!


1💬Normal

Rocking the Swozzis at swim recce..


5💬Normal

Good morning Friday ☀️, our champs testing the @im703middleeast Bahrain 🇧🇭 Bike course before race day 💪🏻 🚴🏻 🚴🏻 #engageironmen #engage_allover_theworld #engagesportsacademy #swimbikerun #im703bahrain #ironmantri #triathlon #cycling


0💬Normal

Rain on Zwift? Isn't that the whole reason to use zwift - avoiding the weather? Unfortunately, my workout crashed three times and I lost 20 minutes of it. But oh well, I guess my body felt all of it! #swimbikerun #triathlon #trilife #triathlontraining #cycling #cyclinggirl #tri #trilikeagirl #cyclinglife #ironwomenfitness #cyclersofinstagram #lovecycling #livebehindbars #roadbike #roadcycling #ilovecycling #womenwhoride #womenwhocycle #girlswhocycle #ridelikeagirl #stravacycling #beautyofcycling #zwift


1💬Normal

• Throwback to the #bkkmobiloil Triathlon Celle • Ok I am still not 💯% back so no training yet, I am struggling to keep calm and balanced without the training that usually helps me to detach and release tension 🤯! Hope to be back in training on Monday. Until then, dreaming of the fun races and events of the summer, such as the Triathlon in Celle. That was really a cool and unexpected fun Triathlon! Can’t wait for the next season to start 😍 ••• #swimbikerunworld #swimbikerun #triathlon #triathlete #tritime #itstritime #triathlons #triathlongirl #wearetriathlon #itutriathlon #ituworldtriathlon #havefun #workout #movementislife #triathoncommunity #saysky #sayskycph #zootsports #hobbyathlete #triathlongirls #swimbikerunrepeat #sickdays #summervibes @sayskycph @saysky_germany @zootsports_europe @tri_community


0💬Normal

I am super excited to share that I will be #competing at the #IRONMAN #Arizona in #November #2020 in support of the #IRONMANFoundation. Through my #fundraising , together, we will be a catalyst for creating real, tangible change in our #race #communities -but I can’t do it without your help and support! Please click on the link in my bio, and help me to make a change in our #community ! #swimbikerun #triathlon #healthandfitness #charity #tistheseason #fitfam #fitdad #spartanrace #obstaclecourseracing #running #swimming #biking #makeadifference


0💬Normal

#flashback to @almiraman 2018 🏊‍♂️🚴🏼‍♂️🏃🏼‍♂️😁 • • That time i remember clearly that i was very unpleased with my performance, however now, 2 years later and with the last year been completely inactive, i recognized the faults i have done and i just have to #trainharder and smarter for a new #pb!!💪🤓 • • ▶️ @moveon_team • #motivationfriday #triathlon #triathlete #tri #trilife #triathlontraining #tri365 #ironman #ironmantraining #ironmantri #halfironman #swimbikerun #training #instarun #marathon #running #instarunners #openwater #swim #garmingreece


0💬Normal

#flashbackfriday #fbf⁣ Ik maak allemaal leuke dingen mee, sinds ik aan triathlon doe. 🤩⁣ ⁣ Allereerst dat ik goed in mijn vel zit en weer lekker sport. Drie sporten tegelijk zelfs! 🏊‍♀️🚴‍♀️🏃🏼‍♀️⁣ ⁣ Dan de interviews. Een net iets te zware tri-atleet met een grijze kuif. 👵🏻 En een t-shirt met de tekst I am Stronger Thanever. 💪 Daar wil de #Vrouwentriathlon in 2018 meer van weten. Dit is de eerste en er volgen er meer.⁣ ⁣ Ik vertel mijn verhaal graag. 🎤 Wil lotgenoten inspireren en motiveren. Door te laten zien hoe ik mijn leven oppak na kanker. Hoe sporten mij daarbij helpt. Hoe fijn het is als je weer de baas bent over je lijf. Hoe ik sterker word dan ooit! 💪⁣ ⁣ The StrongerThanEver Challenge komt uitgebreid aan bod in De Transition van december 2018. 🏋️‍♀️ Ik mag ook mijn verhaal vertellen. Compleet met foto. Hoe leuk is dat? 📸⁣ ⁣ Hier te lezen: ⁣ https://issuu.com/triathlonnl/docs/tr18_issuu⁣ ⁣ ‪#breastcancersurvivor #fitte_oma #gregorstam #triathlon #triathlonnl #triathlontraining #swimbikerun #trilife#malmtriathlon 🇸🇪 #malm2020 #ecmalm2020 #triathlonbond #levennakanker #postcancer #postcancerlife #strongerthanever


0💬Normal

Feelings for tomorrow’s @im703middleeast ... last one. Let’s do this. Also can’t wait to debut my custom @qsw_sports kit! Keep an eye! 📸 @thatcameraman


9💬Normal

Sometimes you get a little lost. Listen to the audio to find out what happened next...... #lostinthewoods #runninginthewoods #happy


1💬Normal


1💬Normal

🇹🇷Hasan Keyf Bisiklet Turu . 12 Bin (12.000) Yıllık Dillere Destan Güzelliği ve Tarihiyle Hasankeyf. . Medeniyetlerin ilk ortaya çıktığı Mezopotamya’da yer alan Hasankeyf’in kimler tarafından kurulduğu bilinmiyor. . Kentin kurulduğu kayaların yaklaşık 100 binlerce yıllık akarsu aşındırması sonucu ortaya çıktığı tahmin ediliyor. . Hasankeyf farklı topluluklarca farklı isimlerle anılıyor. Süryanice Hesna Kepha, Arapça’da Hisn Kafya ve Osmanlılarda’da Hasankeyf olarak geçiyor. . Antik kentin çevresinde yaklaşık olarak 6 bine yakın mağara bulunuyor. . Arkeologlara göre bir sığınak olan kentin bilinen tarihi M.Ö. 8. yüzyıla dayanıyor. . . . . . . . . . #luckyme #happyplace #focusonmyself #running #run #runner #marathon #triathlon #trailrunning #runners #instarunners #runhappy #jogging #halfmarathontraining #instarunners #instarun #halfmarathon #swimbikerun #instarun #workout #worlderunners #morningrun #triathlete #trailrun #runningforever #runningfervor #trackandfield #runnerofinstagram #correr #trailrunner


234💬Normal

❤995 Like❤ ________________________________________ Thousands of faces of me and me!!! ❤❤❤ ________________________________________


43💬Normal

❤1390 Like❤ ________________________________________ Come è dura la salita!!! 10 km a Roccasecca!!! ❤❤❤ _______________________________________


63💬Normal

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