#strong

“Someone else’s opinion of you is none of our business” - Rachel Hollis I’m just going to leave that right here. If they unfollow you. If they judge you. That is a reflection of they place they are in. Not you. Keep moving forward. Keep working towards your goals. Keep evolving. You are stronger then yesterday. And that is all on you. . . . . . #strong #strongerthenyesterday #strongmom #fit #fitmom #healthymom #goals #work #workoutathome #momswhosorkout #upperbodyworkout #workhard #evolve #change #nojudgement #justdoit


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新配件 #巨巨 #健身 #teamjoined #fitnessmotivation #fitfam #健體 #strong


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Flashback monday - Blue and black me. 6 months ago. #flashback #flashbackfriday #little #late #me #czech #girl #strong #female #character #lol


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Poniedziałkowy rozruch pod gryfem! 190kg x 3 #barbell #back #squats #squat #powerlifter #trjbójsiłowy #polska #powerlifting #poland #polishboy #strength #strong #trojboj asekuracja @remo_motywuje


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Feeling In an all black kinda mood! 🖤⠀ ⠀ Absolutely dead after my leg session this morning.⠀ ⠀ I started the PPL Jeff Nippard program today (although it's technically LPP!), It's very similar to what I've been doing (which is good to know!) but includes phases to help with progression, strictly for intermediate-advanced lifters, for anyone just starting out a basic Push Pull Legs program (for 3-6 days a week) or Full-body program (for 2-3, non consecutive days a week) Is what I would recommend 😊 for optimum results make sure you're hitting every muscle group twice a week! Eat well and you'll definitely see results. 💪⠀ ⠀ ⠀ 🔥Building a stronger body and mind 🔥⠀⠀⠀ ⠀⠀⠀ #TeamRH #fitnessjourney #workout #motivation #gymlife #mumswholift #bodyunderconstruction #gymtime #fitnessmotivation #excercise #teamrhfitness #fitnessaddict #gymsharkleggins #flexxfit #fitnesslifestyle #gluteworkout #workoutvideos #progressnotperfection #strong #gym #fitness #strongnotskinny #legworkout #strongwomenrock #bodyrecomposition #GetStrong #LiftHeavy #GirlsWhoLift #GymLife


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🔥🔥PRUSUPPS DR.JEKYLL NITROX 😲 🕪أقوى مضخة للعضلات ، وتعزيز الأداء وزيادة القدرة والطاقة أثناء🏋 التدريب الآن أصبح بين يديك👏 فقط وحصريا لدى شركة باور ماجيك نيوتريشن👌 . 💪منتج (DR.JEKYLL) أحد أهم منتجات شركة (PROSUPPS) العالمية🌏 ، يعمل على تضخيم العضلات💪 ، يعزز التحمل لفترات طويلة ، يقلل الشعور بإلتعب ، يدعم زيادة تدفق الدم للعضلات 🤗. 🍸طريقة الإستخدام:👇 🕪فقط إمزج 10 جم من المنتج مع ما يقارب 200 مل ماء ثم قم بتناوله قبل التدريب بمدة 30 دقيقة .🕖 👌🔥PRE-WORKOUT LOW STIM ENERGY POWDER We all want skin-splitting pumps and ProSupps® Dr. Jekyll® NitroX is the versatile, low-stimulant pre-workout that delivers. Powered by Nitrosigine® and TeaCrine®, and with 100mg of Caffeine, Dr. Jekyll® NitroX focuses on maximizing muscle pumps and fullness, while increasing training endurance and elevating strength/power output. It’s a perfect all-around pre-workout for men and women looking to maximize their performance and focus without the jitters.† Let’s get swole. Supports Increased Blood Flow for Maximum Pumps & Muscle Volume† Promotes Prolonged Training Endurance† 100mg Caffeine per serving for Enhanced Energy and Versatile Perfect day and nighttime Pre-Workout formula Vegan friendly, gluten free 🔊AVAILABLE FLAVOURS :👇 🍒Blur Razz Popsicle🍒 🌲Lollipop Punch🌲 🏵Pixie Dust🌹 🍉what-o-melon🍉 ☎☏Phone: 📞 +971 43233356 . 📱Whatsapp: 📱 +971 525204562 . 💻Website: 🌍 www.powermagicnutrition.com . 🚘Home Delivery 🚚 ✈ ⛴ Available . 🏋#powermagicnutrition #powermagic #fitness . 🕭#supplement #bodybuilding # PROSUPPS . 📣#Bodybuildinglifstyle #Gymlife #Sportslife #Gymbody #Workout#fitnesslife #bodybuilding #energize #energym #fitfam #gains #musclegains #pumps #muscular #bodybuilder #guyswholift #weighttraining #powerlifting #strong


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Exercise is a challenge for the body, therapy for the mind and cleansing for the soul. 💪🤯🙌 #exercise #leagday #snatch #barbell #weights #muscles #gains #shredded #qualityoverquantity #move #therapy #cleanse #strong #health #fitness #personaltrainer #leanpowerpt


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Loving this dragon fruit smoothie to get over this hump day! Photo by Independent Consultant, Kaci Power. Recipe: 2 Scoops Arbonne vanilla protein 8 ounces of unsweetened almond milk 1/2 frozen dragonfruit 1/4 avocado 1/2 cup of ice (*optional half frozen banana if it’s a post workout shake) #Arbonne  #vegan #detox #nutrition  #healthyliving #healthylifestyle #healthy  #healthyfood  #healthyeating  #plantbased  #wellbeing #cleaneating #crueltyfree #healthandwellness #safe  #bodypositivity  #weightloss #puresafebeneficial  #fit #goals #diet #strong  #protein #glutenfree #kosher #NonGMO #soyfree #ChefMasterChef #HealthBeautyMotivation http://MarlinAbramian.arbonne.com


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Huge thankyou to @sketchcreatelove for this #borntobeme design for our #bodyimagemovement campaign .... thanks to everyone who has responded to our callout we have been overwhelmed and thankyou from the bottoms of our hearts Can't wait to see these leggings rocking some kids legs!!!! #grateful #mybodyrocks #unique #strong


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Improve your posture with one of my favourite mobility exercise for the Thoracic Spine. - T-Spine Mobility is one of the most common areas I see limited on people, and it’s super important to keep mobile with all the sitting we do. This stretch is so good to improve your front rack position for all you Crossfit and Olympic lifters. - Hold position for a couple of seconds 8-10 reps will really help you for your posture 🙌🏻 - • • • • • • #mobility #tspinemobility #goodposture #fitness #fit #spine #motivation #gym #strong #health #training #strong #perthfitfam #instafit #fitspo #strength #fitfam #recovery #personaltrainer


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On my own lil vibe


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Chasing perfection makes you attain excellence this brings the energy to strive towards the goal. No one is 100% but it is about having the determination to be the best. The price of success is hard work, dedication to the job at hand, whether we win or lose, we have applied the best of ourselves to the task at hand. Life is ten percent what you experience and ninety percent how you respond to it. You Want To Know More About SLAM Velachery: slamfitnessstudiovelachery.com #slam #kickboxing #kik #gym #gymlife #fit #fitness #fitnessfreak #workout #workoutmotivation #strong #boxing #bulkingseason #bodybuilding #bodybuildingmotivation #bodybuilder #Chennai #adyar #slamadyar #slamvelachery


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Vor langer Zeit Schnitt ein Monster ihre Flügel ein Sie hat geschworen: „Der Tag wird kommen, da bin ich frei!“ Aus den Flammen steigt ein Engel auf Sie hat keine Kugel in ihrem Lauf Nur Wut, und 'ne ganze Menge Mut Sie läuft über Wasser, sie läuft über Glas Sie jagt den größten Drachen, der sie beinah fraß, ja Sie kommt aus der Hölle, ihr Schwert in der Hand Vor Drachen und Feuer hat sie keine Angst Hat sie keine Angst Schön wie die Nacht Kämpft sie durch die Dunkelheit Mit aller Kraft Hat sie Wunden selbst geheilt Ihre Augen leuchten wie die Glut Und in ihren Venen fließt Drachenblut, drum lauf Denn sie gibt niemals auf Sie läuft über Wasser, sie läuft über Glas Sie jagt den größten Drachen, der sie beinah fraß, ja Sie kommt aus der Hölle, ihr Schwert in der Hand Vor Drachen und Feuer hat sie keine Angst Hat sie keine Angst #song#songtext#captainmarvel#marvel#strong#proud#woman#staystrong#sarahconnor#herzkraftwerke


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Feeling good, feeling fire 🔥


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💪🏻💪🏻💪🏻💪🏻💪🏻


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Up and poised to take on whatever life dishes out. Wishing you a week filled with determination, favor, blessings, strength, success, productivity and wins! Yep, all of that. 💪🏽 . . #getup #fitmom #fitinstagram #fitmotivation #mondayinspiration #letsgo #strong #getstrong #keepmovin #foodforthought #mindfuel #success #fitness #momboss #mompreneurlifestyle #trainer #fitnesscoach #momlifebelike #singlemom #fitover40 #fitlifesquad


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This is why I do what I do 💯 . Anyone off the street can write a session to exhaust you beyond belief and be in a puddle of your own sweat. . But who can build you a balanced program that will not only achieve your goals but hit all major movement patterns, build overall strength and at the same point assist poor mobility/injuries. 💭 . Get a taste - MONDAY 9:30am Strong👊🏼 . #Strong —————————————— #Repost @beccacamm ・・・ Starting my week STRONG with @hesshealthpt ‘s class this morning. I love that I’m slowly learning my way around the weights area of the gym but still within the comfort of my group fitness class 💪🏻


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Fuck feelings🖕🏻#strong


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Bom dia 💪🏾! Segunda-feira 🙌🏾 Você tem uma nova semana para dar o seu máximo 🔥


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Ojalá que alguien muy muy feliz nos esnife cuando seamos ceniza.


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ਪਸੰਦ ਨਾਹੀਉ ਕੰਮ ਜੋ... ਕਿਰਦਾਰਾ ਦੇ ਖਿਲਾਫ ਨੇ ਰੰਗ ਭਾਵੇ ਥੋਰੇ ਪੱਕੇ... ਦਿਲ❤️ ਪੂਰੇ ਸਾਫ ਨੇ💯 #haircut #coolhairstyles #natures #thar #photographer #like4likes #followme #likelike #strong #style #kjphotography #likesback #friend


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Honestly these cookies from @myproteinuk are making this diet so much easier before I went on this plan I was addicted to chocolate oranges and these are literally perfect. The after taste is basically identical to a chocolate orange. It’s good for and tastes like an actual chocolate orange it’s a win win situation. If you do pick some up make sure to use code RA35 for 35% off


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I finally decided to stick to my diet, and it's going pretty good for now, going slow, eating between 1700-1800kcal, I'm gonna be ready, just in time for the beach, it's not gonna be extreme, I just wanna shed a little more bf, nothing special..Anyway, can't wait to go on a vacation !! #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #trener #teretana #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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A little dancing never hurt no body! I was talk about creating outings where you can move a little or a lot. @erikasagekelley truly did this with her Zumba party! Can you tell we had fun? Do you Zumba???


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La vida es un aprendizaje Diario. Todo esta bajo control! Todo está Desbloqueado! Es Aquí Ahora en este momento al hacer las cosas bien. #fitness #nlgym #nl #fit #gym #model #atletico #motivacion #sexy #ejercicio #focus #buenaimagen #rock #japan #bajardepeso #salud #squat #strong #bodybuilding #disciplines #2019 #oracion #rebelde #wild #wolf #walk #Fe #Diciplina


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Un buongiorno molto pesante. 90kg massa.👑 #training #fitness #workout #gym #motivation #fit #bodybuilding #fitspo #fitfam #sport #gymlife #muscle #strong #fitnessmotivation #likeforlikeback #instalike #likelike #like #likeforlikes #like4likes #likeforlike #like4like #likeforfollow #like4follow #lfl #l4l #l4like #lfl💛lfllflfllffllflflflflflflflflfllflflflflflflflflflflflflflflflflflflflflflflflflflflflflfllflflflflflflflflfllflfllflflflflflflfllflflflflflllfl #ink #tattoo


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Big time Rockies fans ⚾️🤭


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Diabetes é uma síndrome metabólica, resumidamente, causada pela falta ou má absorção de insulina. Ok! Mas e o que é Insulina? É um hormônio, secretado pelo pâncreas. A insulina é muito importante para nosso organismo, é responsável pela captação da glicose do sangue para gerar energia ao nosso organismo. É necessário, que haja insulina circulando pelo sangue, caso contrário, a glicose ficará em níveis elevados. Dados da Organização Mundial da Saúde (OMS) têm apontado para um aumento grande da prevalência da doença no mundo. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ E, como a Educação Física entra neste contexto?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀👉 Um dos diversos Fatores de Risco para Diabetes, são: obesidade (inclusive a obesidade infantil) e a falta de atividade física regular. Não ignore os Fatores de Riscos, procure por um médico, mantenha seus exames em dia! Faça alguma atividade física, converse com um profissional de educação fisica, procure uma atividade que lhe agrade. MOVIMENTE-SE! Cuidar da sua saúde é se amar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #diabetes #sindromemetabolica #insulina #oms #instagram #saudvel #sade #movimente #educaço #educaçofísica #obesidade #obesidadeinfantil #atividadefsica #fitness #training #gym #workout #fit #motivation #fitnessmotivation #cardio #jump #muscle #training #gymlife #lifestyle #health #healthy #strong #instafit #fitnessaddict


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👇🏻Can’t hold long in plank? - Please ❤️❤️ this photo so we can reach and help people @lionfitflex - Here are 5 tips for holding longer in plank which is known to be the best exercise to strengthen your posture and retreat your stomach 💪🏻 - Follow me for daily value!!! @lionfitflex


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