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📿🌺 This flower mandala was on the table where I recently took a mala-making workshop. A mala is a wearable stand of beads meant to help the mind focus on meditation⁠ ⁠ 💆 I also think of my art as tools to help people focus their minds⁠ 🌅🥥My favorite way to spend an evening is to kick back on a Bali beach, sip a coconut and watch the colorful sunset. Where does the sun set for you?⁠ ⁠ ⁠ ⁠ #yoga #wellness #healthyliving #healthy #mala #mindfulness #meditation #wellbeing #selfcare #selflove #healing #abundance #manifest #lawofattraction #gratitude #loa #flowers #spiritual #entrepreneur #positivity #positivevibes #spirituality #affirmations #personalgrowth #manifestation #visionboard #femaleentrepreneur #womenempowerment #wealth #revelandbask


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The secret to self-confidence isn't to stop caring what people think, it's to start caring about what you think. It's to make your opinions of you more important than anyone else's.⁠ .⁠ Arbeitet an der Einstellung zu euch selbst. Es wird soooo viel verändern. ⁠ Menschen werden dir immer ihre Meinung sagen und dich evtl. schlecht machen. Du kannst nicht einfach alles davon ausblenden, dich abschotten,... ⁠ Aber wenn du selbstbewusst und überzeugt von dir bist, werden dir die Meinungen von anderen nicht mehr so weh tun. Du wirst sie vielleicht gar nicht mehr wirklich als wahr annehmen, weil du deine eigene Wahrheit kennst. ⁠ ⁠ Wichtig ist, was du von dir selbst denkst und wie du zu dir stehst. Mach deine eigene Meinung zu der wichtigsten!⁠ Andere kennen dich nicht so wie du dich kennst.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #munichblogger #munichphotographer #munichphotoshooting #munich #munichmodel #munichphotography #lifestylephotography #germanblogger #germanphotographer#germanportraiture #germanportrait #portraitphotography #germanmodel#germanportraits #germanportraiture #germanphotofam #selbstliebe #selflove #selbstbewusstsein #positivitaet


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Becoming a Mother makes you realize you can do almost anything one-handed.⁠ ⁠ Let us give you BOTH your hands back! Eat your lunch, snuggle a baby, or simply relax, we make it easy to pump hands free.⁠ ⁠ #milkfulmom #plussizebreastfeeding #plussizebirth #plussizepregnancy #plusmommy #plussizeandpregnant #plussizemom #nursingbra #sizeinclusive #pregnant #baby #pregnancy #babybump #momlife #maternity #instamamma #selflove #loveyourself #bodypostive #motherhood #mom #breastfeeding #breastmilk #lactation #normalizebreastfeeding #stretchmarks #curves #womenempowerment #womensupportingwomen


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Happy Friday! Try and make time for some rest and relaxation this weekend. Let yourself recharge⁠ ⁠ -⁠ -⁠ -⁠ -⁠ -⁠ -⁠ -⁠ -⁠ #selflove #selfcare #relaxandbreathe #relax #unwind #stressrelief #decompress #holistichealth #selfcarebox #spaday #subscriptionbox #healthandwellness #loveyourself #wellness #mindfulness #selflove


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I am excited to announce that I am starting my journey as a Beachbody coach! Starting Beachbody was the best decision I ever could have made for myself and I can’t wait to help YOU choose to take 30 minutes a day to fill your bucket and become the best you that you can be! #beachbodycoach #fillyourbucket #selfcare #selflove #fitnessjourney


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"What mental health needs is more sunlight, more candor, and more unashamed conversation."⁠ ⁠ ⁠ ⁠ - Glenn Close⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #fraservalley #bscounselling #counsellor #therapist #abbotsfordcounsellor #missioncounsellor #abbotsfordsmallbusiness #fvbl #bosslady #therapy #selflove #selfcare #chilliwackbc #fraservalley #lowermainland #quote #quoteoftheday #mentalhealth


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Spiritual Protection (Weeping Higan Cherry Tree): Depending on whether the Soul or ego/personality governs your consciousness, you experience either Love or fear. There is no meeting ground between the Soul and ego/personality, and no place where Love and fear are one.⁠ .⁠ .⁠ .⁠ #naturalremedies #floweressences #spirituality #spiritualhealing #light #soul #healing #laviedelarose #spiritualhealing #givingtuesday #womensempowerment #womenshealing #inspiration #rose #beauty #empowerment #selflove #goddess⁠ .⁠ PC: Pintrest


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Your thoughts (I can't, I'm not good enough, who am I to do something, I don't deserve, etc.) might have already cost you thousands and even millions of $$…⠀ ⠀ HOW are you going to change how you think and break the pattern?⠀ ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #selfdevelopment #mindsetmatters #personaldevelopment #mindsetcoach #selftalk #mindsetshift #mindsetfirst #entrepreneurial #entrepreneurialmindset #mindsetiseverything #thoughts #Successful #instadaily #instagood #cost #dreambigger #money #deserving #confidence #selfesteem #selflove #confident


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12/27⁠ Happiness: I found happiness in ⁠wearing my second magic galaxy cape robe whatever out to a new barcade then getting to party with my friends all night 🖤⁠ ⁠ Acknowledgment: I acknowledge my effort in ⁠putting some serious time into my bullet journal and working on my plans and spreads for 2020⁠ ⁠ Quote: ⁠“The great thing about getting older is that you don't lose all the other ages you've been.” -Madeleine L'Engle⁠ ⁠ Gratitude: I am grateful for ⁠my friends. As the year came to a close, I feel like I really fell into a more stable group of friends that can be just as anxious and awkward as I am at times so they understand my limitations, party like rock stars so I never feel judged in that department, and love me and all of my glorious bullshit⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #Beauty #Motivation #MentalHealth #Happiness #Grateful #LoveYourself #MyLife #Gratitude #Inspire #Mindset #HardWork #SelfHelp #SelfLove #InspirationalQuotes #SelfCare #MovingOn #Appreciation #MovingForward #MotivationQuotes #MyPixelDiary #MyBestYear #Besties #Party #BulletJournal #GalaxyShit⁠ ⁠ #365HappyDays #Day361 #4DaysLeft #Week52 #December27th


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Have you ever worn a turban?! How’d I do? . . . This is my very FIRST time ever in my life, wearing one and I’m so happy about it! I’ve always wanted to try them, then I came across this! Can you guess what’s SO different about this one compared to the traditional ones?! COMMENT & then SWIPE⬅️ . . . . . . . . . . . . . . . . . . . . . . #healthy_hair_journey #amazingnaturalhair #kinks2curls #blackboldandnatural #respectmyhair #type4hair #4chair #hairgrowth #healthyhairgrowth #hairgoals #straighthair #heatdamage #twistout #braidout #naturalhairstyles #comparisonphoto #naturalhairrocks #naturalhaircare #naturallyshesdope #selflove #makeup #turbanstyles #kinkyhairrocks #frofriday #365curls #naturallyblonde #myhaircrush #meme #microinfluencer #minitwists


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Did you know that #January is #selflove month?! It’s an important reminder that we can all use from time to time! Life gets busy, autopilot kicks in, but taking #MeTime is a necessary foundation for heath, happiness, and relationships with those around you! ⁣ ⁣ When was the last time you did something meaningful for yourself? If you can’t recall, then I’m urging you to take time this weekend to do something (or a few things) and focus on YOU! Here are just a few ideas: ⁣ ⁣ ✨Treat yourself to a massage⁣ ✨Start a confidence journal: write down your appreciation, goals, and accomplishments as a reminder of what you’re capable of ⁣ ✨Pick the the phone and call an old friend that you’ve been meaning to catch up with!⁣ ✨Invest in a new hobby (perhaps there’s something you’ve been wanting to try or learn but haven’t yet found the time!)⁣ ⁣ What brings you happiness? Comment to me!⁣


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Model: @tuckerdesmon Wearing our “classic logo” tee


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🖤We have been rejected for not being bluegrass enough, for being too bluegrass, for not being punk enough, for being too punk, etc. It's very in line with the experience of not being a cis white male — you'll always be too much while simultaneously being not enough. At some point, you have to say fuck it, we are going to make the music we want to hear in the world — meaningful, sometimes ugly, sometimes uncomfortable, and always authentic. And it's a scary thing and a hard thing and we don't always get it right. 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @milktoastmillie for Earhart. Link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Interview by @lickiucroj.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photo by @paigeprince.


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Just show up and be real with the world. That's enough. #selflove #darkhair


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No importa la hora ni el lugar. Siempre se puede realizar esta #actividad del #dia 🥰 #desarrollopersonal #desarrolloprofesional #selflove #aprendika


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✅Therapy Dog Yoga ✅Glow Zumba ✅The Birds Papaya ✅Antoni ✅Wellness Expos . . Join us for Health and Wellness Week from January 20-24. Tickets are FREE for all events and can be received through the link in our bio! . . #CSI #Healthandwellnessweek #antoni #queereye #foodandwine #thebirdspapaya #selflove #bodypositivity #therapydogs #glow #glowzumba #wellnessexpos #Conestoga #ConestogaCollege #Campuslife #Studentlife #Studentexperience #Kitchener #Waterloo


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when someone tries to make weekend plans with you... but you are #busy #plusone #invitealittlepleasure #selfcare #selflove #sexualwellness #masturbatemore


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You are your own competition 🦁 Disclaimer ⚠️ it’s not typical but it’s possible. I have lost 4lbs in 5 days and I am feeling myself 💁🏻‍♀️ The small actions you do daily show up in your results. Being on social media you can compare yourself to others and let me tell you something.. don’t let it discourage you but let it motivate you! You have all it takes. The only difference is we are taking action. It’s hard to start but it’s harder to not like what you see in the mirror. Get Started on your results and join the team in our challenge. Click the link in bio to fill out my free form and I will contact you 💗 - #mirrorpic #reflection #selflove #curlyhair #curvygirl #curlygirlmethod #curls #rizos #rizosperfectos #highlights #feelingmyself #nocomparison #competewithyourself #confidence #linkinbio #yougotthis #fitspo #fitnessjourney


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#DeviledEggs⠀ Full of phosphorus, eggs are a great way to strengthen your enamel, and deviled eggs are sure to please any crowd. Cut down on your sugar intake by using a mixture of mustard and Greek yogurt instead of mayonnaise. Yogurt has the added benefit of calcium — another essential for strong teeth.⠀ ***⠀ McCall Dental Practice⠀ Dr. Gulalai Matin⠀ 📍28115 Bradley Rd. #3⠀ Sun City, CA 92586⠀ 951-723-1188 ⠀ World Class Dentistry in your neighborhood!⠀ #DrGulalaiMatin #SunCityDentist #MenifeeDentist#liveinspired #healthyhappylife #mindbodyspirit #wellness #mindbodygram #wellnessblogger #nourishyourself #mindbodysoul #wellpreneur #cleanliving #cleaneating #justbreathe #wellnesswarrior #inspirationdaily #selflove #selfcare #healthandwellness #healthylifestyle #motivation #healthyliving #mentalhealth #health


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Throw us an emoji that means "𝐆𝐨!" for you.


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I’ll write more in-depth about some of the topics in this book + do a final book review. I’m currently reading “Let Love have The Last Word” by @common (amazing read btw — very honest) Somewhere in the first chapter Common talks about him and his daughters relationship, “It’s human nature, I think, to be a little defensive, when someone you love is explaining to you the ways in which they feel you’ve let them down. This is particularly hard to hear when it comes from your child.” This spoke to me so much. Here’s my take 🤍 #tkmag #tkmagazine #digitalmag #digitalmagazine #selfcare #selflove #family #relationships #parents #children #lovefirst #familyfirst #honesty #transparency #letlovehavethelastword #bookreview #chapterreview #healingself #healingothers #healing #eachoneteachone #blogger #bloggersofinstagram #selfhelpblog #bloggerslife


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I have a love hate relationship with my natural wavy hair but the other day a beautiful human told me how much they loved it & I just think it’s pretty cool that the thing you may not love most about yourself could be the same thing someone else admires most. • • • #selflove #daretobedifferent #hairwaves #ombrehairstyle #beautyofmotherhood #lifeasmama #momtribe #selfappreciation #strongasamother #raisingdaughters #selfappreciation #embraceyourself #motherhoodintheraw #mymotherhood #momcommunity #mydarlingpresets


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Here are 10 ways to fall in love with yourself all 2020! 1. List Your Accomplishments. There are things you should be proud of. Even if it’s waking up in the morning or tying your shoes despite your back pain. 2. How do the people who love you see you? What things do they tell you about yourself that you don’t see? 3. Remember past instances when you’ve come through for yourself. Give yourself credit. 4. Would you say the things you say to yourself to other people? If not, figure out why you would to yourself. 5. Spend time out in nature or with yourself meditating. 6. Allow yourself to feel. Anger. Happiness. Everything should be felt but don’t wallow in it. 7. Forgive yourself for everything you’d forgive others for. Stop holding yourself to this unimaginable standard. Live. 8. Take Yourself Out On Dates. Get familiar with yourself. 9. Find a form of exercise that works for you. Get that blood pumping. ( I’m still working on this. Right now picking up my phone is a workout lol ) 10. Find out what you need by asking yourself what you really need. Are you avoiding things or do you really need this thing right now? And don’t just say yes, really think about it. What are some other ways you fall in love with yourself? Maybe it will be featured in the next self love post! Follow @StiaLove for your poem, proses, and self love/wellness needs! . . . . . . . #stialove #manifestation #loveandlight #lawofattraction #intuition #333 #selflove #enlightenment #lightworker #rumi #quantum #gratitude #inspiration #youareworthy #thesecret #abundance #tarot #energy #alignment #abrahamhicks #1111 #eckharttolle #frequency #vibrationalhealing #awakening #sourcemessages


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Hibiscus flowers are way more than meets the eye🌺 ⠀ Hibiscus oil helps to promote skin cell turn over which leaves the skin looking bright, even, and firm. On top of all of that? A gorgeous scent! Give these hibiscus filled products a shot🌿


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That addiction is a slippery slope, be careful out there


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When your smile is not as attractive as it could be, it can do a serious number on your self-esteem and can make you extremely self-conscious. ⠀ ***⠀ 🦷Daryl Catherwood DDS🦷⠀ 📍1001 B Ave # 105⠀ Coronado, CA 92118⠀ 📞(619) 437-8722 ⠀ #Coronadodentist #DrCatherwood #Pinholecolorado #sandiegodentist #implantscoronado#liveinspired #healthyhappylife #mindbodyspirit #mindbodygram #wellnessblogger #nourishyourself #mindbodysoul #wellpreneur #cleanliving #justbreathe #inspirationdaily #fitforme #selflove #selfcare #healthandwellness #healthylifestyle #motivation #healthyliving #lookwithin #health


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Did you know that the skin on your hands is actually one of the first places we show signs of aging? ⁣ ⁣ Take a look at the back of your hand: it’s some of the thinnest, most delicate skin on your body. Our hands spend just as much time exposed to the elements as our faces, and when we neglect to care for them we leave them defenceless against the effects of aging. ⁣ ⁣ From the series: #mariarecomenda ⁣ ⁣ This is my favorite #handcream ❣️I always stock up when I go to Brazil, I am not sure if/where you can find @naturabroficial in Canada. If anyone knows, please let me know.⁣ ⁣ Why I love this so much:⁣ 🌟Hidrates without leaving my hands grease⁣ 🌟Smells wonderful ⁣ 🌟Great product and Affordable price⁣ 🌟@naturabroficial is #crueltyfee⁣ 🌟Brazilian Brand (love supporting great Brazilian Brands ❣️)⁣ ⁣ What is your favourite hand cream? Let me know in the comments 🤓 ⁣ ⁣ ⁣ #selfcare #torontoblogg#beautybloggers #beauty #selflove #antiaging #toronto #canada #torontobloggers #natura


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Want to know a little secret? The best way of living the moment is by becoming aware of our selves👁. By focusing on our body, our movement, and our respiration, the mind effortlessly stays in the here and now.👤 Is there a better way to live the present?☺️ __ Les comparto un secreto? La mejor manera de vivir el presente es concentrándonos en nuestro cuerpo, la forma en la que nos movemos y la manera en que respiramos. La mente automáticamente se torna en el aquí y el ahora. 🤗 Qué mejor manera de vivir el presente hay? ☺️ Gracias @psvictordroguett por la conversa de hoy! . . . . . . . . . . . #hereandnow #present #presentmoment #yogateacher #yogaposes #innerself #gowithin #yoga #yogamotivation #learningeveryday #lifequotes #lifelessons #today #trueself #livethemoment #focusonyourself #trythis #yogaphotography #yogaquotes #yogatoday #selflove #happiness #spreadlove #yogainspiration #yogisofig #templobahai #bostonyoga #yogaeverydamnday #yogaeverywhere #yogisoftheworld


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Come as you are. 🌱✨♥️ Thank you for the reminder, Mary! #Repost @marymosiertherapy with @get_repost ・・・ ✨🌻⁣✨⁣ You don’t have to be completely healed to give and receive love. ⁣⁣ You don’t have to be completely healed to show up whole. ⁣⁣ Via: @sahdsimone ⁣⁣ ⁣⁣ No tienes que estar completamente curado para dar y recibir amor.⁣⁣ No tienes que estar completamente curado para aparecer completo. ⁣⁣ Vía: @sahdsimone (translated by me) ⁣⁣ ⁣⁣ Love & light⁣⁣⁣ Amor y luz, ⁣⁣⁣ ⁣⁣⁣ -Mary🌻⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ 📷:⁣ @picpublic ______________________________________⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ #loveandlight #selflove #selfhealing #youareenough #mindfulness #meditation #innerwork #therapyworks #holistictherapist #mindbodysoul #mentalwellness #marriageandfamilytherapy #marymosiertherapy #bilingualtherapist #latinxtherapy #amorpropio #eressuficiente #meditacin #mentepositiva #mentesana #mentecuerpoalma #terapiaparatodos #saludybienestar #psicologia #buenasvibras #sana #amate #findyourlight⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣


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This self portrait was taken 3 years ago while I was studying for my Graphic Design course in the SRC! 📷 I was a completely different person with a different attitude and less understanding of the world around me. I suppose life is just one big learning curve! 👍 But it was my first proper experience shooting in a studio and it created that passion for photography that I still have today! ❤ • #photography #blackandwhite #colour #camera #landscape #canon #people #studio #throwback #selflove #nationaltrust #winter #lovenireland  #northernireland #ireland #northernirelandphotographer #lifeinbelfast #insta_ni_ #discoverni #belfast #discoverbelfast #longexposureireland #unlimitedireland #causewaycoastalroute #visitireland #success #positivity #instapic #instagram


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Imagine living in a world where mental health became a priority for people. Well, maybe we don’t have to image. Let’s make this happen: a protest or petition for a national mental health day where there is no work or school. A day for rest, a day without stress, and a day to grow. I believe our society needs this and we are the ones who can make the change. #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalillness #anxiety #depressionhelp #meme #memes #aesthetic #anxietyrelief #depression #change #makeadifference #selfcare #selflove #selfworth


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What if you can have everything you want and actually have fun on the journey to getting it? . Together, during my webinar with @staceydelo’s @apres_group, let’s develop YOUR most motivating mantra for 2020. Is it to be more energized? To connect with friends and family? To rekindle your passion for your career? During our time together, we'll reflect on 2019 and create a fun, unique and inspiring theme for 2020. You can then use this theme as a mantra to reach your most meaningful goals and desired outcomes for the new year. . My mantra for 2019 was Joy + Connection. This mindset helped me to stay focused AND attract more of what I desired. It’s not about doing LESS, it’s about attracting MORE of what you want. So, tap in to the renewing energy of January where you can develop a new vision, commit to yourself, and approach 2020 in a whole new way. . Embrace motivation now and say hello to 2020 by joining me January 22 at 12 pm CST. Sign up via #linkinbio!


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Y'alls opinion on the new Mac Miller album? It was really nice imo.


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At the close of a year and start of another it is really easy to forget all that you accomplished and experienced in the year prior. Come learn with me how to stop that feeling of a wasted year and learn to appreciate what we have. Learn more at my website: Natyrocke.wixsite.com/life/catalog2019 Also linked in bio . . . #organized #organizedlife #2020 #2020goals #blogger #bloggerstyle #bloggerlife #bloggersofinstagram #bloggerlifestyle #lifestyle #beauty #selflove #selflovequotes #selfloveclub #selflovefirst #selflovethreads #fashionblogger #lifestylemodel #lifestyledesign #lifestyleblogger


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Do you know what time it is?⠀ •⠀ It’s time to get F.L.Y.! ⠀ •⠀ Last year was a true delight to serve 200 girls at our 5th Annual F.L.Y. Event! And, yes! We plan to do it again this year❤️⠀ •⠀ #youarefly #atlbakeries #sweets #treats #local#ProjectWeCare #PWC #2018 #youarefly #bringbackthefly #werock #FLY #whocares #wecare #mentor #selflove #selfcare #motivation #inspire #Follow #Join #February #Valentinesday #Love www.projectwecare1.com


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Asalaamu alaikum! My name is Mariam, I’m a recent Economics graduate and one of the team members of the Aafiyah project.⠀ ⠀ Self care embodies the teachings of Islam and is emphasised in a hadith where the Prophet (pbuh) gave a sahabi the following advice; ‘Fear Allah, O Uthman, for your family has rights over you and your guest has rights over you. Verily, your own self-has rights over you, so fast and break your fast, pray and sleep.’ Source: Sunan Abu Dawud 1369. ⠀ ⠀ This hadith makes it clear that we each have a right to take care of our own selves. Personally speaking, self care is something I’ve struggled with. It’s concept goes beyond eating and sleeping well but incorporates speaking kindly to yourself, creating boundaries, not spreading yourself too thin for other people and staying away from that which is harmful to your wellbeing. Taking time out for yourself is not a selfish act but necessary to maintain your sanity, so that you are able to be of better service to those in your life.⠀ ⠀ A method of self care for me is shown in the picture above. Alhamdulilah, with 4 nieces and a nephew, just a hug/cheeky smile from one of them is therapeutic enough to brighten up my day 🥰 Taking the time out to play with them makes me feel relaxed, whilst the simplicity and carefree nature of a child (who’s greatest concern is which flavour lollipop to choose) really helps me put life back into perspective :thinking_face::muscle::skin-tone-3:⠀ ⠀ If you find yourself feeling overwhelmed, engage in relaxing activities but also be sure to increase in the acts of worship which connect you to your Creator. For the Quran, the book of wisdom, tells us that ‘verily in the remembrance of Allah do hearts find rest’ (13:21)⠀ ⠀ #MentalHealth #MuslimMentalHealth #Student #University #Depression #Suicide #Stigma #Anxiety#anxietysupport #RemovingStigma #Spirituality #Islam #selfdevelopment #selflove #selfcarethreads #selfcare #photographer #photography #photoshoot #fitness #healing #fitnessmotivation #motivation #motivationalquotes #success #activist #muslim #gratitude journal #body positivity #dailyaffirmations


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⭐ Exciting news! ⭐ We wanted to give a warm welcome and introduce the newest Thread Talk interns, Kelsey and Linh!👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meet Linh! She is a senior at UNCC and is very passionate about what she does. Linh chose to intern at Thread Talk because it is a good opportunity for her to learn new techniques as well as improve her teamwork skills.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meet Kelsey! She is a senior at UNCC and is looking forward to all the new opportunities Thread Talk has in store for her. Kelsey hopes to improve her leadership skills and is excited about being apart of a team that does amazing things for domestic violence survivors. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We look forward to working together as we continue to make a difference! 🤝 Thank you for being a part of our team!


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PARTENAIRE OFFICIEL Nous sommes particulièrement fières de vous annoncer qu’ @happycurls_switzerland sera le partenaire officiel de notre meetup du samedi 1er février 2020. 🎈🎈🎈 @happycurls_switzerland est une plateforme Suisse de vente en ligne proposant un large choix de produits capillaires. Un assortiment spécialisé dans les soins pour cheveux bouclés, frisés et crépus. Elle représente des marques internationales tel que @bouncecurl , @camillerosenaturals_uk , @curls, @mielleorganics, @mielleorganics, @tginatural mais aussi des marques locales @blossomshopch. Découvrez l’univers de notre partenaire en visitant leur profil, qui vous donnera envie de prendre soin de votre crinière. 🎈🎈🎈 #curlyhair #haircareroutine #bienne #cheveuxboucls #cheveuxcrpus #cheveuxnaturels #switzerland #curlyhairstyles #lausanne #routine #confidence #selflove #quotes #bern #developpementpersonnel #zürich #personaldevelopment #curlykids #cheveuxafros #cheveuyfriss #soincheveux #beauty #love #instahair #instahairstyle #instagood #genve


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I spoke in my stories last night about how I’ve derailed myself the past few months. The last time I saw a new low was September 28th. It was completely unexpected and I figured I’d go up again in the days to follow. I didn’t. I stuck around 158-159 for a solid week, and then I started eating my house down. • • When I hit that low, I was tracking, I was eating simple keto food, I was fat adapted, and everything was going great. But I got comfortable. I started allowing myself to have little bites of non keto food here and there, which turned into more non keto food. Luckily I never had any non keto meals. But basically everything in between wasn’t keto. I had a really hard time controlling the food that went into my mouth. • • I got lazy, and stopped weighing myself. At first it was because things are always so hectic in the morning, I just forgot. And then I was purposely avoiding the scale because of the food I was putting into my body. I knew the scale would be up and I told myself day after day...tomorrow will be better and then the day after that I’ll get on the scale...and I never did. • • After gaining around 10 lbs...some water weight, some probably true weight gain, it’s time to get serious again. So I have typed out this plan that I intend to stick to...that i WANT to stick to. I miss eating keto. I miss being fat adapted and tracking my food and weight. • • I’m excited to get this going again. I know I can get the weight off. I’m not starting from scratch, just taking care of a set back. The come back is greater than the set back, and I’m ready for my come back. #comeback #setback #backontrack #selflove #goals #nsv #nonscalevictory #motivation #inspiration #love #weightlossmotivation #weightlossinspiration #weightlossjourney #weightloss #losingweight #keto #weightlosstransformation #intermittenfasting #extremeweightloss #nofilter #truth #confessions #strong #positivity #healthymind #healthybody #fatadapted #macros #mentalhealth #bingeeating


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That time of the month! 🌻 Guys I'm such a fan of these boxes! I've had a few so far and @goodnessmebox fill them with some of the best healthy, natural gmo-free goodies to try from Aussie (cause let's face it, they know their snacks😍) and it makes me so excited to check out what's inside when it arrives! The Jan box is definitely a winner, it's got iced coffee inside and that's going to be gone before the end of today knowing me.✨😉 . Oh and I got you! You can use my code THISLIFEASJASMIN on any 1, 3 or 6 month subscription box YAY🙌🏼


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#selflove photo

James received outstanding one week results form his #AmnioWell treatment. Another successful AmnioWell Patient Experience puts a smile on our face.


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#selflove photo

After 7 attempts of cutting my fringe I have decided to not keep it ......... I may change my mind tomorrow though 🙊😂⁣ ⁣ To keep it or not to keep ? 🧐⁣ ⁣ ⁣ Ps. Temperatures are dropping down to minuses tonight so I am wearing every thermal thing I own 🤪


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Conscious flow state~ This reality is the manifestation of my divine creation I internally pursue my OWN validation Vibrationally unique- evolution of self is what I seek Outside stimulus is no longer a hindrance  Free from oppression I let go of the fear of expression to attune to my highest perception Eternally free I exhibit the highest version of me through spiritual sovereignty, so mote it be~ Kayla . . #conscious #boho #freeflow #indigo# poetry #flowetry #sovereignty #spirituality #positivity #creativity #unity #divinity #trippy #hippie #yogi #yogini #energy #beauty #manifestation #creation #affirmation #activation #beautification #raiseyourvibration #selfie #selflove #onelove #youniversalove 💙✨💙🦁


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When life has you kinda down, sometimes all you can do is go back to basics. Spend some time doing the things that make you happy, even if it's just jamming out to anime openings and doing a messy sketch of your characters. I love the team photos in Naruto, so I wanted to take my little family of idiots and do a drawing in that vain. Like the Ryan family, far from a perfect drawing, but I just love working on them so there's that!


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