#selfcare

“Obstacles are put in your way to see if what you want is really worth fighting for” - Unknown . So often, we’d face with some sort of difficulties in life and if we miss the window to pull ourselves out of the situation, we may just spiral down with it. A few hurdles is not gonna pull me down. Since it has happened in my face, I’ll do whatever I can to make it right. At least, I know that journaling is already a step to helping my sort out my thoughts and planning for the next steps. . #travelersnotebook #travelerscompany #travelersfactory #journal #journaling #junkjournal #journalspread #journalinspiration #scrapbook #scrapbooking #journaladdict #dailyjournal #journalprompts #journalsg #artjournal #thedailywriting #selfcare #fountainpen #tnsg


0💬Normal

Arroz con lentejas, soja, brócoli, zanahoria y salsa de curry (la hago con leche de soja, curry y pimienta). . . . #vegan #vegana #realfood #comidareal #batchcooking #homemadecooking #homemadefood #veganfood #comidavegana #veganrecipes #recetasveganas #selfcare


0💬Normal

Espero que os haya gustado😊 . . . Sigue a @thread.melon para más 🙃 . . Etiqueta a tus amigos🌌 . . . Tags #selfcare #selcaretips #tips #amor #curiosidades #selfcareespañol #selfcarelatino #explorepage #cool #tumblr #aesthetic #threads #selfcarethreads #crush #aquenosabias #noviazgo


0💬Normal

I’ve been working on the whole self-care, “learning to say no” thing going around social media. I don’t know what I’m supposed to say “no” to, so I tried it on an unsuspecting victim today. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My two year old: Daddy I want ice cream. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Me: No. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #holidayseason #dadjokesfordays


0💬Normal

As we head towards the end of 2019... a lot of us are on wind down mode. Let’s take a minute or two to step back, pause and reflect what has happened throughout the year 🤔 You are probably tired of the life you’re leading. You want to change your life, but you don’t know how to change your life. You’re not even sure what needs to change, but something has to give. Ask yourself: Has it been a positive year?? Have you achieved everything you wanted? Are you pursuing your own goals, dreams, aspirations OR others? Are you feel stuck? What can you do in 2020 to change this? I offer a 6 week program that help women get unstuck and rediscover their MOJO ✨- pm for a free discovery call 📲 . . . . . #lifecoach #motivation #coaching #inspiration #lifecoaching #selflove #coach #love #life #success #mindset #meditation #selfcare #entrepreneur #healing #personaldevelopment #lifestyle #spirituality #goals #empowerment #mindfulness #mentalhealth #happiness #lifecoachforwomen #motivationalspeaker #personalgrowth #positivity #motivationalquotes #wellness #bhfyp


0💬Normal

As you come to the end of the year, you want to make sure that you tie up any loose ends that caused you to be in the same position that you are in right now, that you were in this time last year! This way when the new year comes in, you won’t have any dead weight or dead excuses keeping you from becoming the best version of you! As always Love Yourself First! I Love You! Tag two friends who need to see this! ~ ~ ~ ~ ~ #selflove #selfworth #selfcare #selfconfidence #selfesteem #motivation #inspiration #positivity #loveyourself #loveyou #believeinyou #love #etthehiphoppreacher #jayshetty #trentshelton #lesbrown #msrachelhollis #iyanlavanzant #lisa2motivate #tombilyeu #lewishowes


0💬Normal

" Shut your mouth when you're talking to me. " ✨ Photographer : @ambro_.john Content : @ambro_.john #instagram #insta #quotes #picoftheday #lovemyself #selflove #selfcare #selfconfidence #mood #somethingspecial


0💬Normal

The holidays day can be a stressful time. There is added pressure to be "prefect" and engage in all the social events. There is this idea that we must indulge in everything we avoid all year or only do in moderation. Here are a few tips to help prevent holiday burn out and remember to care for yourself. 💜 #selfcaresunday #radicalselflove #selfcare #selfcarethroughtheholidays #holidayseason #takecareofyourself #inspire


0💬Normal

Tiny house inspo💯😊 Follow @_pastelpeaches for more! • • • • #xmas #tinyhouse #selfcare #inspo #followforfollowback #likeforlikes #xmastheme #christmastime #houseinterior #december


0💬Normal

Sunday is meal prep day in my house! Life is about balance so to stay on track prep your meals for the week. I try to keep 2 of my meals plant based. #selfcare #sundayvibes #mealprep #healthyliving #eatmoreplantsdomoreyoga #eatyourveggies #strongwomen #yourhealthmatters #foodismedicine #yogi


0💬Normal

🎅🏼🎄 —————————————————— 「𝘥𝘢𝘵𝘦」: 07.12.19 「𝘵𝘪𝘮𝘦」: 19:32 「𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴」: #selfcare #aesthetic #anime90s #instagram #likes #follow #followers #christmas #merrychristmas #happynewyear #2020


0💬Normal

Day 5 of #AloAboutSelfCare: Puppy Pose 🐶 Goooood morning Gorgeous! Have YOU told YOU lately that YOU love YOU? 😍 When you get up out of bed today, walk into your bathroom.. look in the mirror and tell that beautiful reflection of yourself- I love you! Sounds silly, but I promise you’ll smile and probably giggle a little too 😊 •••••••••••••••••••••••••••••••••••••••••••••••••••••• —>Hosts: @taylor_munholland @consciously.cassy @em.luker @busybee.yogi @omwithmelissa —>Sponsors: @aloyoga @alo.moves •••••••••••••••••••••••••••••••••••••••••••••••••••••• #PuppyPose #SelfLove #SelfCare #LoveYourself #SpinalFlexibility #ShoulderOpener #Yogafit #Breathe #Stretch #YogisOfInstagram #YogiSeeYogiDo #Fitness #Fitlife #yogabalance #NamasteAF #YogaPoses #BostonYogi #YogaTeacher #22yogis #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaCommunity #Byofit22


0💬Normal

I’m so excited to have these new body sprays in my collection! Celebrate was the scent that hooked me onto Lush, so finally can smell like it all year round! . I would much rather have the body sprays compared to the liquid perfumes, as the new formula does agree with my skin. So can’t wait until the new year and things coming our way... 😉 . #lushexclusive #perfume #bodysprays #christmas #lush #lushlife #lushcosmetics #bathart #lushcommunity #selfcare #beauty #crueltyfree #wethebathers #firstlooklushies


0💬Normal

Ready to make the MOST of this #Sunday! Getting ready for week 3 of the @whatyoudomattersmentality challenge, doing lots of reading and listening to ALL THE Christmas music 🎶 I’m also carving out a few hours to start my Year In Review process since this year I’m doing a Decade in Review! What are your plans for the day? ~~~~~~~~~~~~~~~~~~~ #whatyoudomatters #sundayfunday #sundayvibes #sundaymorning #weeklyplanner #weeklyplanning #preparation #weekendvibes #weekendwarriors #holidayseason #holidayspirit #taketimeforyourself #taketimeforyou #selfcare #youtime


0💬Normal

Self-Care Adopts a Holistic Approach It applies to all levels of life: physical, mental, emotional, and spiritual. It means giving every aspect of your life the attention it deserves to help return to a place of balance and vitality. Meditation is the ultimate stress management tool for self-care because it reverses physiological and psychological effects of the stress response. In addition, meditation expands witnessing awareness, allowing you to see yourself through the eyes of compassion. #naturalhealing #alternativetherapies #holistichealing #holisticjawn #selfcare #meditation #holisticpreparations #healing #herbs #vitamins #love #peace #philly #drSebi


0💬Normal

#взаимныеподписки #взаимныелайки #selfcare #selfcarerussia #help #foryou #aesthetic #эстетика #уют #кофе #мотивация #niche #polaroid


0💬Normal

. Thank you for shopping local this holiday season! 🎁 Stock up on products this month and receive a holiday scratch-off worth up to 35% off your next service. 🎉 Just our way of thanking you for your continued support of our small business.✨


1💬Normal

𝘧𝘰𝘭𝘭𝘰𝘸 @midnight.smiles (𝘮𝘦) 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦✨ ~ ~ #selfcare #selfcarethreads #selfcarepage #quotes #lovequote #quote #dailyquotes #sad #sadquote


0💬Normal

• • • • • • • • • •🌼понравилось-сохрани🌼 •🐝сохранил-подпишись🐝 • • • • • • • • • #selfcare#self#care#esthetic#liketime#piargame#likeforlike#followme#followfofollow#follpw4folow#like#likee#misic#love#care#selfcare#selflove#help#love#advice#motivation#skincare#loveyourself#beauty#wentworthmiller#aesthetic#health#subscriber#lifestyle#wellness#healing


0💬Normal

That burning fire, The love of old, That one desire, To be forever young... I cannot dwell enough upon it, But truth is, my fire will meet the dusk, As if the sun has never shone above it, And its lust. . Adam Prockstem Smith . . . #quote #quotes #poetry #poems #poetryporn #poem #art #dragonpoe #selfcare #selflove #prose #wordsmith #words #goodreads #poetrybooks #thoughts #authorsofinstagram #poet #poetryinmotion #poetsofinstagram #romance #poetryisnotdead #prockstem #writingcommunity #writersofig #london #nyc www.dragonpoe.com www.patreon.com/dragonpoe


0💬Normal

So excited to bring you my Shakti Awakening Women’s Yoga & Embodiment Workshop to activate the Goddess within on the 15.12.19💫 We’ll be Awakening Shakti through Yoga, Dance, Embodiment, Meditation & Women’s Tantric Exercises & More ✨ We still have a few places available, so be sure to book your ticket online on my website: https://www.theveganyogitraveller.com/events/shakti-awakening I’m looking forward to seeing you Shakti’s there 😍 Video clips filmed by @olsinphoto @postblue_ @jacchick 🙏🏼 #shakti #goddessenergy #goddessvibes #divinefeminine #sisterhood #womensupportingwomen #embodiment #yogaworkshop


2💬Normal

Good morning 🌞 Happy #selfcaresunday ... That moment when your #bustelo coffee is perfect and the house is quiet...#perfect. This is one way I'm taking care of myself today, how will you practice #selfcare? #selfcareisselflove #imworthit #perfectlyimperfect #selfcaresunday #myweightlossjourney #myjourneymystory #selflove #itsallweightrealated #mindful


1💬Normal

I turned 36 yesterday, so here is some randomness. #birthday #birthdaygirl #ravenclaw #selfcare #selfie #birthdayselfie #georgia #art #cat #cats #catsofinstagram #gizmo #sister #sisterlove #happybirthday


0💬Normal

FLUSH ME OUT 🚽 💧 get your fliush me out kit today so you can start this amazing challenge.. and get paid to lose weight ! 💋💋 Click the link in my bio ‼️‼️ #flushmeoutchallenge #heathandwellness #detoxyourbody #teawithbria #heath #selflove #selfcare


0💬Normal

These self care moments I have been getting lately have helped so much with my PPD and PPA. A lot of people won’t tell you but it’s so hard to pick yourself up when struggling with any mental illness. It’s even harder to be so open about it. Of course our kids come first but it’s also important that we make time for ourselves. Some may look at it as just makeup but I look at it as art and peace. It allows me to enjoy something I rarely get to do. The concentration and skills I have learned over the years get to be use and put into practice. I am happy to say that have been seeing a lot of improvement in my mental health lately because of the self care, support and love I have been getting. So don’t forget to make time for you even if it’s the simplest thing start small and over time you will see those small moments really help.💙 - • Makeup details Eyeliner @elfcosmetics Foundation @makeuprevolution ( conceal & Define f13) Contour palette @thepatriciabright & @makeuprevolution ( you are gold) • • • • • #ppdawareness #ppa #mommylife #moms #pregnancy #lifeafterpregnancy #postpartum #selfcare #makeup #motherhood #lifestlye #mommyblogger #passions #selftaughtmua #elfcosmetics #makeuprevolution #ilovemakeup #iloveme #makeup #kiehls #curlyhair #mentalhealthawareness


0💬Normal

FLUSH ME OUT 🚽 💧 get your fliush me out kit today so you can start this amazing challenge.. and get paid to lose weight ! 💋💋 Click the link in my bio ‼️‼️ #flushmeoutchallenge #heathandwellness #detoxyourbody #teawithbria #heath #selflove #selfcare


0💬Normal

The act of of loving and listening to what YOU need as a woman in your daily moments in order to feel loved and cared for, aka, self-care. This word has brought resentment and annoyance in my years as a mother. I felt it had to mean manicures and a day at the spa and my mama heart could never understand that. Now, those things could fill some, and that’s totally fine, but for me, self-care is more about small disciplines, boundaries and an occasional reward. Self-care for me is catching up on laundry and asking my family to help. It’s cooking a big meal and sitting around a table with them. It’s also taking a shower without children coming in. And getting kids to bed early so I can sit quietly with my husband. It’s grabbing a coffee and not feeling guilty about buying 7 cake pops for kids to go along with it. And the best yet, it’s going to the store alone.😌 Self-care is a compilation of little acts of love throughout the day that say, you matter, too. So question for you today, what does self-care look like to you? What things do you need to start doing or stop doing to give you more joy? Because you and your needs matter, too. ❤️-Mia . @asliceopi . #snugglemeorganic #selfcare #motherhood #parenting #mama #womanhood #motherhoodrising #postpartum #love #babies


0💬Normal

Most purest form of love is self love...!! If you cannot accept and love yourself. You cannot expect others to love you... Every single day look into the mirror.. Affirm yourself that you are amazing and you love yourself just the way you are!!... And see how the universe acts to it... . . . . . . . . . . . . #affirmations #positivevibes #positiveaffirmations #lawofattraction #selfcare #selflove #quotes #thoughts #thoughtoftheday


0💬Normal

#chanel #chanelbag #bulgari #Zara #katespade #mixandmatch #lookoftheday #fashionblogger #fashionphotography 💋 🧥 👒 👛 🙎🏻‍♀️ Check IG:soniaaristo and click the photos to check my style, beauty and skincare secrets. More luxury and fashion posts on: www.bonbonvintageluxury.wordpress.com #bonbonvintageluxury Hongkong 🇭🇰 Lifestyle blogger 👩🏻‍💻 in Chinese: www.blogger70thfloor.com #七十樓危危下望 #sonialogy Newswire: www.bonbonlifestylewebazine.com #bonbonlifestylewebazine #bwebazine #ageisjustanumber #beautyforeveryone #lookgoodfeelgood #selfcare #homebody #干物女 #soniaaristo #sonialogy #bonbonvintageluxury


0💬Normal

Handle me? Who gon' handle me? Thinkin' he's a player, he's a member on the team...He put in all that work, he wanna be the MVP 🏆 SHOP with ME🙋🏾‍♀️ for all your lash needs 🛍 😍🤳🏾👑 Text 302.501.4465 or DM 💕💐 🧁 #newweeknewgoals #priority #loveyourself #minklashes #minklashstrips #girlbossquotes #startedfromthebottom #dmvlashes #makeup #gelpolish #grinding #classiclashes #minklashes #goodday #phillybraiders #love #jerseylashes #girlboss #selfcare #freejt #mascara #polished #perfect #eventplanner #closuresewin #sewin #atllashes #phillylashes #baltimorelashes


1💬Normal

Self-care = the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. *the practice of taking action to preserve or improve one's own health. . . #selfcare #selflove #self #benicetoyourself #takecareofyourself #selfpreservation #esthetique #skincarespecialist #esthetician #efacialspa #esthetique #spa #nola #nolaspa #skintherapy #skinhero #nolaesthetician #neworleans #louisiana


0💬Normal

After your v-steam ✨✨✨


1💬Normal

my skin has had a massive breakout so hopefully this will help • filter : ludwig • • qotd - what do you use for your skin ? • • • • notes 🍧 i hit 10 followers ty, i’m proud of my growth • • tags 🦋


2💬Normal

🌌Espero que tenham gostado . 🌌Viu no explorar? Siga @utilittieszx para mais posts! E curta e compartilhe se gostou! . 🌌 Se for respostar dê os créditos!!! . 🌌Se pegar comente "pg" . . . . . #aesthetic #selfcare #vsco #vscogirl #girls #purple #vscopurple


0💬Normal

.168 . . Animation experimentation including branding of @ruangtamurecords and my government documents.


1💬Normal

Have A Blessed Sunday! 💕


1💬Normal

I don’t remember the last time a man saved me - ( @reynabiddy ) :: WHERE THE WOMEN GO THE NATION GOES! ( @JerseyMoulin ) BrokenHealedShit . . . . link in bio . . . “Broken Healed Shit” . . . Do you have your copy? . . . . . JerseyMoulin.com . . . #empowerment #selflove #motivation #inspiration #womenempowerment #love #selfcare #entrepreneur #empoweringwomen #women #success #community #beauty #business #love #life #girlpower #loveyourself #transformation #inspire #confidence #feminism #revelation #healing


0💬Normal

Baby Yoda says #SpaDaySunday we must 🛁✨


2💬Normal

Yesterday’s movement: 1 mile with #sullythesheepadoodle !! Random thoughts during this walk/jog: I love that @barre3 has helped with my overall strength and posture, as well as some of my major muscle groups that often get neglected. I really want to sign up for another half marathon one day, but probably need to start with @rachycanon stepbet. Also, I love my dog. Drop your thoughts/concerns/victories/struggles with movement below! #ww #weightwatchers #weightloss #gettinghealthy #selfcare #weightwatchersfreestyle #walkingworkout #weightwatchersonline #itrackbites #itb #fitnessjourney #weightlossjourney @itrackbites #weighinday #mamagetsfit #momlife #takingbackmyhealth #weightlossprogress #weighinday #teachersofinstagram #teachersgettingfit #amateurrunner #exercise


0💬Normal

ASKING FOR HELP CAN SUCK Watch as I uncomfortably laugh my way through discussing what it was like for me to ask for help when I was at my lowest point, contemplating suicide. I beg you, if someone comes to you with this conversation TAKE THEM SERIOUSLY. And if you cannot hold space for them (which can/may be extremely difficult) please find someone who can or just listen to them vent for a while and give them a big hug. The biggest hug! This video is really hard to share bc it looks like my life has always been shiny and happy. Life on the outside does not mimic life on the inside. And my eating disorder and depression was a secret since I was little. And another thing, I didn’t know how bad my suffering was bc I really didn’t know any other way. Somehow I broke through this cycle with frank conversations with friends like @kaytefv by my side (I love you) who didn’t judge me, who simply listened to me, hugged me and kept checking in on me. I am very lucky. If you are contemplating suicide or deep in your depression, reaching out can be the most daunting thing in the world — I know. All I can say is try. If you have an inkling of lightness within (and I know you do) reach out to your open minded friends, try therapy, go to a place of worship or talk to a spiritual healer. Watch uplifting documentaries on Netflix (Resurface, a surf doc is my go-to), look at animal memes, put on music you like to dance to — even if this is all from bed, under the covers in the dead of winter on your phone. Again, depression fucking sucks. But you’ve got the world at your fingertips with a smartphone in your hand. Use this superpower for good. We must begin to speak out on topics such as suicide in order to prevent suicide and build a community of people who can be of witness to those suffering and then, together, we can use our mended hands to uplift one another. That is the mission of We Are The Walking Wounded. #walkingwounded #mydisorderedeating


1💬Normal


3💬Normal

It's Self Care Sunday!!! Self care is more than bubble baths and massages and self care is not selfish. Head over to our page to get your FREE Self Care Retreat Guide! Link is in the bio...


1💬Normal

.167 . . Find Peggi’s at Redbubble! 🦄


2💬Normal

.166


1💬Normal

🅻🅴🆃’🆂 🆃🅰🅻🅺 🅰🅱🅾🆄🆃 🆂🅴🅻🅵 🆃🅰🅻🅺 💭 #selftalksunday - After an insta story I put up a week ago about how I was pleased with the improvement of my own self talk at my last competition & asking if you guys wanted any of my tips... I was surprised to get a 100% yes response! So I’ve finally got around to putting a few tips together & they’re over on my stories now! 👀 - If you want me to do anything else like this please comment & let me know & can always make these into a highlight or something?! - I love using instagram for what I love & the lovely positive groups of people I have on here. I want to try help each other out, so by putting myself out there a bit (which I don’t love doing by the way lol) & hopefully helping someone else, then it’s worth it ☺️🙌🏾


1💬Normal

Détendez votre peau pendant les journées de travail bien remplies grâce à l'effet hydratant longue durée de Pigmentbio Daily Care SPF 50+ ! Prenez en main le bien-être de votre peau 🤗


1💬Normal

***Version longue et mise à jour de la vidéo diffusée il y a 15 jours ..j'ai voulu tester IGTV ... -en effet igtv permet de pouvoir poster des vidéos de plus d'une minute...avec un format de meilleur qualité... ,"choisir c'est renoncer " il y a des passages que j'aimais bien et que malheureusement j'étais obligé de couper au montage dans la première vidéo afin que ça tienne sur 1 minute..du coup là j'ai plus de liberté sur ce format...👍🏼 ,, , , , , , #gymaddict, #gymtime,#strong, ,#strongwoman ,#strength #fitwoman #gains,#fitnessaddict #trainhard,#gymlife, #fitnessgirl, ,#health, #fitness, #fit, #fitnessaddict, #selfcare,#workout,#gym, #train, #training,#backworkout, #shoulderworkout, #healthy, #back,#motivation,#progress, #shoulder,#lifestyle,#back, #exercices ,


0💬Normal

Bravo 👏🏼👏🏼👏🏼 pour ta performance du jour [email protected] lyllie0702 enchaînement sur ce superset de 6 tractions en " pronation prise large" suivi ..de 5 tractions "prise marteau". Très belle exécution en plus ...💪🏽 .."excellent " ..on la refait dans quelques semaines pour le 10×10x10 et bientôt toi aussi tu testeras les tractions lestée..😉 ⛓⛓🔗🔗 comme une certaine sophie... , , , , , , , , , #gymaddict, #gymtime,#strong, ,#strongwoman ,#strength #fitwoman #gains,#fitnessaddict,#trainhard,#gymlife, #fitnessgirl, ,#health, #fitness, #fit, #fitnessaddict, #selfcare,#workout,#gym, #train, #training,#backworkout, #shoulderworkout, #healthy, #back,#motivation,#progress, #shoulder,#lifestyle,#back, #exercice


5💬Normal

Next Page