#pose

🏃‍♀️🌐🏃‍♂️ Praticar exercícios auxiliares (ou educativos) para o momento da chamada "queda", aumenta nossa percepção e interação com a gravidade, nos ajuda a entender sua importância no contexto e, por consequência, melhora nossa relação com a corrida. . 🐆 Para acelerar = maior ângulo de queda + cadência 180 ppm ou mais... 🐎 Para não ir tão rápido assim = menor ângulo de queda + cadência 180 ppm. . 💡Pose, Queda e Puxada . #corridanapose #pose #posemethod #poserunning #running #runningcoach #runningtechnique #posequedapuxada #corrida #correr #corridaparatodos #saude #qualidadedevida #educacaofisica #coachpedroportela


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♥♥♥ #simple #pose


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FX’s “Pose” is another creation by Ryan Murphy. The show has been a pioneer for casting talented trans actors of color as trans characters. The show has made television history for having the largest cast of trans actors to be featured as series regulars. The show is currently in its second season, with the first season available to stream on Netflix in the US. The show has been renewed for a third season. “Pose” focuses on trans and other members of the LGBT community and their lives in New York during the AIDS epidemic and the ballroom scene. . . MJ Rodriguez gained notoriety as Blanca Evangelista. Prior to her breakthrough role, she had several credits on stage and television. . . Indya Moore is trans and non-binary. Moore’s role as Angel and their impressive modeling skills has launched them into the spotlight. . . Dominique Jackson is a pageant winner holding six titles and author of “The Transsexual from Tobago” and she now plays the vicious Elektra. . . Angelica Ross, founder of TransTech Social Enterprises which helps trans and people in poverty gain training in the tech industry plays Candy. . . Hailie Sahar started her own house in LA’s ballroom scene at the age of 18. She now portrays Lulu, co-founder of the House of Ferocity. #trans #pose #fx #ryannurohy #indyamoore #dominiquejackson #hailiesahar #angelicaross #mjrpdriguez #lgbt #lgbtq #pride #pridemonth


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It’s just another Manic Monday! Download POSE and check out www.poseyourpics.com #mondayfunday☀️ #Animate #POSEAYP #POSE #mondaymood #mondaymotivation #coffee


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Addicted to the glow⚡️


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Camisa negra Awada encaje $ 900 Pantalón negro algodón y cuero de Garófalo $ 800 Campera negra Garófalo $ 1800


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“𝑰𝒕’𝒔 𝒂 𝒅𝒊𝒗𝒂 𝒕𝒉𝒊𝒏𝒈...” 💁🏻‍♀️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Santorini #Greece #Island #Islands #Diva #Pose #View #City #Citytrip #Travel #Wanderlust #World #Memories #Throwback #Flashback #CanWeGoBack


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......... 「👁」| #𝕃𝕀ℕ𝕂 #𝔾𝔼𝕌ℝ𝔻𝕆 #𝔻𝕀𝕊𝔾𝕌𝕀𝕊𝔼 #𝕊ℍ𝔼𝕀𝕂𝔸ℍ𝕊𝕃𝔸𝕋𝔼 ......... 「📸 // #ᴘʜᴏᴛᴏɢʀᴀᴘʜʏ ʙʏ "ᴍᴇ" ᴡɪᴛʜ ᴛʜᴇ ᴜꜱᴇ ᴏꜰ ᴍʏ  @nikond5600 ᴄᴀᴍᴇʀᴀ.」 ......... 「💡 // ʟɪɴᴋ ᴅʀᴇꜱꜱᴇᴅ ᴀꜱ ᴀ ꜰᴇᴍᴀʟᴇ ɢᴇʀᴜᴅᴏ. ꜱɪᴍᴘʟᴇ ᴀꜱ ɪᴛ ꜱᴏᴜɴᴅꜱ ʀɪɢʜᴛ? ᴡʜᴏ ᴛʜᴏᴜɢʜᴛ ʜᴇ ᴄᴏᴜʟᴅ ʟᴏᴏᴋ....ʜᴏᴛ? 🤣 ᴛʜᴏꜱ ɪꜱ ʟᴏᴏᴋ ʟɪɴᴋ ʜᴀꜱ ᴛᴏ ᴅᴀᴡɴ ɪɴ ᴏʀᴅᴇʀ ᴛᴏ ɢᴀɪɴ ᴀᴄᴄᴇꜱꜱ ᴛᴏ ᴛʜᴇ ɢᴇʀᴜᴅᴏ ᴛᴏᴡɴ ᴛʜᴀᴛ ʜᴀꜱ ᴀɴ "ᴀɴᴛɪ-ᴠᴏᴇ (ᴍᴀʟᴇ)" ᴇɴᴛʀᴀɴᴄᴇ ᴘᴏʟɪᴄʏ ᴅᴜᴇ ᴛᴏ ᴛʜᴇ ᴀᴄᴛɪᴏɴꜱ ᴏꜰ #Ganondorf. ꜱᴜᴘᴇʀʙʟʏ ᴄᴀᴘᴛᴜʀᴇᴅ ꜰʀᴏᴍ ᴛʜᴇ ɢᴀᴍᴇ ᴀɴᴅ ʙʀᴏᴜɢʜᴛ ᴛᴏ ʀᴇᴀʟ ʟɪꜰᴇ ʙʏ ᴛʜɪꜱ ɪɴᴄʀᴇᴅɪʙʟʏ ᴛᴀʟᴇɴᴛᴇᴅ ʏᴏᴜɴɢ ᴡᴏᴍᴀɴ. ʙᴇ ᴘʀᴏᴜᴅ! ......... 「👤//ɴɪᴀᴍʜ ɴᴇʟꜱᴏɴ of @niamhnelly ᴀꜱ #Link 」 ......... 「 🏷 // | #BreathoftheWild | #LegendofZelda | #MCMLondon | #Cosplay | #Protagonist | #Pose | #McmExpo | #gerudolink | #Indoor | #SheikahSlate#Character | #desertoutfit | #LondonComicCon | #Voe | #UnitedKingdom | #StylisedCosplay | #Model | #Geek | #Nerd | #Costume | #MCMcomiccon2019 | #Chracter 」 ......... 「🌟//. #TheShadowDinosaur 🦖 . 」 ......... @art @NintendoUk  @Instagram @photography @Instagram @Gerudolink @women_of_cosplay @breath_of_the.wild @britishcosplaygirls @London @excellondon @photoshop @nikoneurope @United_Kingdom ........ 「🕛 Taken on 26.05.19.」


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Spill the tea 🐸☕ - Not fitness related .. just life...came to the happiest place in the world...one more last time before we move back to AZ...& OMAAAGAAAA my feet hurt 😟😿 - Next stop Santa Monica 🏖 - - - - - - - - - - - - - - - - - - - - - - - - - - #disneyland #pinkhair #pinkaesthetic #ootd #fashionmodel #fitnessmodel #modeling #aesthetic #fashion #style #lifestyle #blogger #fashionable #fashionphotography #pose #fitnessgirl #fitnessmom #mombod #girlswithmuscle #girlsthatlift #follow #styleinspo #makeup #instastyle #beauty #curvy #fashiongram #disney #photooftheday #model


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Witam. Jestem i melduję się, żyję...refleksja na Lato uważać na słońce ⚠ ❗☀ Czapki na głowy 👒 oraz pić dużo wody 💧💧💧 #polishgirl #smile #comebacktolife #stillalive #haveaniceevening 😉


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“𝑻𝒉𝒆 𝒃𝒆𝒔𝒕 𝒗𝒊𝒆𝒘 𝒄𝒐𝒎𝒆𝒔 𝒂𝒇𝒕𝒆𝒓 𝒕𝒉𝒆 𝒉𝒂𝒓𝒅𝒆𝒔𝒕 𝒄𝒍𝒊𝒎𝒃!” 🙌 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Santorini #Greece #Island #Islands #Diva #Pose #View #City #Citytrip #Travel #Wanderlust #World #Memories #Throwback #Flashback #CanWeGoBack


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Se acerca julio y esta vez les traemos una mini muestra, mini expo, o mejor llamemosle una " NOCHE DE SHOW ". Alumnos de Club Sakuraba representados en esa noche por Live In Dance, demostrando una reseña de sus clases. Así que prepárate para este 13 de julio. Y recuerda que son 2 funciones. Pronto más info... . . . . . . . . #show #nigth #clases #class #likeforlikes #likeforfollow #followforfollowback #followers #school #escuela #dancing #danceart #pose #art #follow #like #instadance #repost #danza #dancer #home #dancelife #dancelover #boydancer #instamood #escueladearte #elloa #calama #chile #LiveInDance


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