#instahealth

#instahealth photo

The pain and the associated troubles Hangnail causes are common, especially during the rainy season. Try applying some honey on the affected area to get instant relief. . . . #AyurvedicTips #HealthTips #HomeRemedies  #AyurvedicTips #HealthTips #HomeRemedies #BeautyTips #ayurveda #sheayurveda #womenhood #wellness #holistic #like #follow #ayurvedalife #instagram #ayurvedicmedicin#beauty #natural #instaskin #india #instahealth  #skincare #ayurvedafood #healthylifestyle


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#instahealth photo

Arrogance can be a double edged sword. Knowing that we have the ability to do things and we set it for "another day" because certain things we feel we got it in the bag. Although it can be easy you have to keep at it. Don't stop. This time around; no more bullshit or excuses. Time to take it to the next level. 💯👍 . #synthetiik #fitnessaddict #fitness #train #training #cardio #results #fitnesslifestyle #fit #workout #fitnessmodel #goals #gains #cleaneating #motivation #determination #photooftheday #gymshark #gym #photography #fitspo #instagood #healthy #synthetiikfit #instahealth #fitfam #bodybuilder #vasafitness #strong #coloradosprings


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#instahealth photo

Working Martial arts downstairs and I stacked my place with healthy food for the week ...😉😁💪💪💪🧠🧠🧠☝️☝️☝️☝️👍👍👍🤛🏻✊✊✊✊✊🗣🗣🗣🗣🚀🚀🚀🚀🚀🚀🚀 #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthy #health #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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#instahealth photo

Good morning Monday ☀️! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you think things are difficult or impossible, set your attitude straight and look at things from a different perspective ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————-Try an introductory class free. Contact 0665845115 for booking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strength. Conditioning. Functional. Group and Personal Training. Smaller classes. Expert coaches. Fun and warm community. Free Nutrition Coaching on all memberships. Health Store @essentology 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————————————————————— #healthy #fitnessadict #training #fitnessmotivation #goals #fitness #fit #gym #train #workout #health #longevity #healthychoices #cardio #instahealth #instagood #diet #getfit #lifestyle #exercise #eatclean #mondaymorningmotivation #weightloss #betterthanyesterday #bestself #weightlosstransformation #crossfit #functionalfitness #functionaltraining #mondaymotivation


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

#Biopendant Biopendant MCI sangat cocok buat anak² dan orang tua. Pasti udah sering denger kan..?? Sebenarnya semua jenis kalung pendant MCI cocok untuk segala usia dan semua gender kok kalo dari segi manfaat..😉 Nah trus kenapa Biopendant ini banyak direkomendasikan untuk anak² dan orang tua..?? Pertama.. Diantara semua jenis pendant #MCI, Biopendant yang paling ringan tentu anak² dan orang tua harus dibuat senyaman mungkin yaaa.. Kedua.. Desain nya yang simpel gak pake swaroski sehingga tidak akan mencolok atau mudah terjatuh jika dipakaikan ke anak² mengingat anak² sangat aktif.. Ketiga.. Paling aman terkena cairan, keringat berlebih dan boleh dipakai mandi sehingga sangat nyaman dipakai oleh orang tua.. Itu beberapa alasan versi saya yaa.. Dan biopendant ini edisi terbaru yg telah di upgrade teknologinya.. Terlihat lebih hijau dari edisi sebelumnya.. Karena unsur jadeite (giok) nya telah ditambahkan....😍 More info & order Wa 082330071107 Klik bit.ly/hallonisa #Kalungkesehatan #kalungkesehatanmci #jualkalungkesehatantuban #jualkalungkesehatanlamongan #jualkalungkesehatanbojonegoro #jualkalungkesehatan #nisahoki #viral #kalungkesehatananak #kalungkesehatanlansia #tubanshop #bojonegoroshop #lamonganshop #wisatakekinian #instagramable #kalungunik #makeuptutorial #aksesoriswanita #aksesorismobil #aksesoriskesehatan #accessories #kidsfashion #lansiasehat #follow4follow #instamedicine #instahealth #instastory #instaproducts


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#instahealth photo

GALVANIC BODY SPA 🤗🤩 . . Menghancurkan Lemak Tanpa Olahraga!  Kebiasaan mengemil pada malam hari bisa menaikkan berat badanmu. Ladies.. Jaga tubuh langsingmu dengan menggunakan GALVANIC BODY SPA agar tetap langsing meskipun sering mengemil pada malam hari . Sekarang gak usah lagi STRESS, cukup hanya dengan meng-GOSOK GOSOK dengan GALVANIC BODY SPA . . Anda akan mendapatkan bagian lengan, paha atau perut tubuh anda kencang kembali .. Buktikan sendiri, dan dapatkan kekencangan tubuh anda kembali.. . Adapun Fungsi GALVANIC BODY SPA : . -Menghancurkan Lemak -Mengencangkan -Membentuk Tubuh / body shapping -Menghambat Lemak kembali -Memperbaiki Stretch Mark/ Selulit -Menghaluskan kulit . . ISI PAKETANNYA: 🔥1 alat Galvanic Body Spa (Garansi 2thn Nu Skin Indonesia) 🔥1 Galvanic Spa Shaping Gel (Menghilangkan lemak & selulit) 🔥1 Dermatic Effect Lotion (Mengencangkan kulit yg keriput & kendur) . NB: Galvanic body menggunakan battery jadi aman digunakan & hemat listrik. . . 🖤 KLIK LINK DI BIO YA ATAU BISA DM LANGSUNG😘 . #palembang #Indonesia #malaysia #dunia #marang #medan #aceh #jatim #lampung #cirebon #kalimantan #jakarta #Instafollow #lfl💛 #beautygram #beautylover #likeforlikes #like4likes #instagood #instahealth #nuskinbali #surabaya #nuskinmalang #tanggerang #nuskinpurwakarta #bandung #bogor #sukabumi #bekasi #Serpong


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#instahealth photo

5’1 - small but mighty 💪🏼


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#instahealth photo

Agradecer bendice tu proceso ...💕 . . Me considero una persona súper agradecida, todo el tiempo estoy dando gracias a Dios por todas las cosas buenas que me pasan, desde lo más grande hasta lo mas mínimo 💚 . Me declaro fan de cada pequeño detalle, de todas las cosas bonitas que pasan durante mi día a día , también doy gracias por las cosas no tan buenas porque pueden llegar a convertirse en aprendizajes, doy gracias también por lo que no paso como yo quería ya que sé que la voluntad de Dios siempre trae cosas mejores a mis planes 💕 . . Todos los días doy gracias por un nuevo día por estar viva , por poder hablar, por poder caminar por poder ver , por estar rodeada de personas maravillosas , por trabajar en algo que me apasiona de una manera increíble . . Aveces vivimos tan enfocados en lo negativo que no nos detenemos a ver lo bendecidos que somos !! 💚🙏🏻💕 . . Te invito a que cada que te quejes cambies ese pensamiento y mejor pienses en 5 cosas bonitas 5 cosas que te hacen feliz 5 cosas que agradeces . . Desde que soy agradecía de lleno de corazón mi vida ha cambiado por completo 💕 . . . Espero disfrutaran mucho de su fin💖 . . . . . . . . . Agenda tu consulta presencial / online 👩🏻‍⚕️🍏 información vía 6692455906 o Dm💌 . . . . #healthyfood #healthylifestyle #healthy #health #healthychoices #healthyeating #healthylving #fitness #fitnessgirl #fit #fitnes smotivation #fitfam #fitnessfood #fitgirl #fitnessaddict #fitgirlsguide #fitspiration #fitnes slife #fitfood #getfit #fitnessmodel #instafit #instafitness #instafood #followme #follow4follow #eatclean #cleaneating #instahealth #followforfollowback


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#instahealth photo

We carefully selected powerful and natural herbs for our supplement that will help increase testosterone production. It is safe and effective in the gym, and the bedroom ;)


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#instahealth photo

Whether you’re doing #vegananuary or #meatlessmonday or just curious to try out sushi without the fish or the carbs, this is the recipe for you! You’ll be surprised what an amazing substitute cauliflower can be for rice – and... how tasty zero-carb sushi can be! By @charissa_and_co_wellness 💕 ——————-🍥link in bio🍥——————-


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💬Dm📩 now for free 🏋🏻‍♀weightloss 👩🏻‍🏫 consultation worth 50$💸 💁🏻‍♀Limited people only 47 spots left💯 Almost Zero Calories Foods 🍎🍉🌿🍊🥬🥦🥒 - 🍏1. Apple. Apples are highly nutritious and one of the most popular fruits in the States. One cup of apple slices has 57 calories three grams of fiber. - 🥗2. Arugula. One half cup (10gm) of arugula has only three calories - 🍆3. Asparagus. One cup of asparagus has only 27 calories and is rich in vitamin K and folate. - 🥦4. Broccoli. It’s a member of the cruciferous family of vegetables and may help fight cancer. One cup of it has 31 calories - 🍠5. Celery. Celery has a high water content, making it naturally low in calories. There’re only 18 calories in one cup (110gm) of chopped celery - 🥒6. Cucumbers. Since cucumbers are mostly water, they’re very low in calories. One half cup (52gm) only has 8 calories - 🍈7. Grapefruit. Certain compounds in grapefruit may decrease cholesterol levels and increase metabolism. There’re 52 calories in half a grapefruit - 🥗8. Iceberg lettuce. They’re rich in vitamin K and A. One cup (72gm) has only 10 calories - 🍉9. Watermelon. It is very hrdrating fruit. Watermelon contains some of almost every nutrient and a high amount of vitamin C. There’re 46 calories in one cup of diced watermelon. . Tag and share 💚 📸 @weightlosseasy2 _______________________ #female6packguide #cleanfood#nutrition#junkfood#food#protein#organicfood#instahealth#iifym#fastfood#calories#apple#lemon#Snack#fruit#eat#yogurt#lunch#potato#vegans#healthyfats#half#breakfast#gym#weightloss


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Coconut ice 🥥⁣ ⁣ A little twist on the classic kiwi fav!! This coconut ice is so yummy and great to have in the fridge for this hot weather! ⁣ ⁣ Instead of food colouring we used some beetroot to give it that pink pop! ⁣ ⁣ Recipe 🥥⁣ ⁣ Bottom white layer:⁣ ⁣ In a blender blend⁣ 250g shredded coconut ⁣ 2 tbsp maple syrup ⁣ Dash of vanilla extract ⁣ 2 tbsp melted coconut oil ⁣ ⁣ Line a tray with some baking paper and press the white layer down with fingers and put in freezer ❄️⁣ ⁣ Pink layer:⁣ ⁣ In a blender blend the same ingredients as white layer but add in a tablespoon of raw beetroot (with skin on). ⁣ ⁣ Add to the bottom layer (which should now be firm), press and freeze again. ⁣ ⁣ Once it is frozen bring out and slice into squares. ⁣ ⁣ Enjoy ☀️⁣


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Keto diet and Intermittent fasting workshop is going to be organised in Pune on 9th Feb interested candidates can click on the link given below to join our WhatsApp group https://chat.whatsapp.com/HYaFzdk0SBLB9TzU3aaiyC #puneigers #pushfitnesstraininginstitute #punedairies #punegirls #puneevents #punegram #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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You have to commit to be fit... 💪🏼Anyone can make an excuse to not go to the gym but can you make an excuse to be at the gym no matter what? There's a lot we can learn from our awesome members. You can see in just one photo the determination in their eyes and more importantly the happiness and joy they get from exercise! 🙌🏼 Well done to all our members who continue to show up and strive to be the best version of themselves.🤩😎 Take the first step of your fitness journey with our 7 day FREE trials! Follow the link below to register your details.👇🏼👇🏼 https://goo.gl/Sm1SWf


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Monday’s workout complete! 45 minutes of Quads + Glutes ✅ 15 minutes of HIIT ✅ Woh woh woh... back it up! Did I just say HIIT?! Ok so if you’ve been following me for a while now, you’ll know that this girl DOES NOT DO HIIT! 👎🏼 🙅🏻‍♀️ Legit every time the @fitbodyapp day’s to do 15 minutes of HIIT (3 times per week to be exact) I was just like nope. So I did 30 minutes of LIIS instead. Think swimming or usually just a leisurely treadmill walk. Butttt today I was like “let’s give it a go.” So I found a HIIT workout on the 7M fitness app (free) and went from there. Let’s be honest, it wasn’t as bad as I usually make it out to be. Think running on the spot, jumping jacks, high knees etc. I did burn around 30 calories less than I usually do walking on the treadmill, but I definitely felt like I used my whole body, not just my legs. Moral of the story? There isn’t one, really. Just do what feels right for you. Who knows how I’ll feel on Thursday when my next HIIT session is, but at least I have options, and I know I can push through! Happy Monday everyone! Slayyyyy @kitty.gets.fitty @fitwithseven @fbg_hollypeno @izdiamond_fbg @fbg_ame @lei.lei.fbg @zurina711.fbg @kvs_fbg @casellmai @katierose88 #health #fitness #fbgcommunity #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #fbg #lifestyle #fbggirls #getfit #fitbodyapp #eatclean #exercise #fitbody #annavictoria #sculpt #macros #fbgsculpt #gymselfie #popsugarfitness


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Hi Fit Fam, 👋🏾 . . . My name is Alondra Lopez and I’m a Herbalife Wellness Coach from New Jersey. I graduated from Rutgers University-NB with a Bachelors and Masters Degree in Human Resource Management, Double Minor in Entrepreneurship and Psychology. 👩🏽‍🎓 . . . I am a NASM Certified Nutrition, Weight Loss Coach and currently working towards completing my Personal Trainer Certification 🏋🏽‍♀️💪🏾 . . . I started my health and fitness journey a year ago with Herbalife and I was able to lose 30 pounds by consuming Herbalife products while working out 3-4x a week. I turned my passion for health and fitness into a lifestyle when I became an Independent Distributor for Herbalife Business. I am committed to coaching new clients on Herbalife products while also providing motivation and inspiration to my social media Fit Fam! My purpose in life is to help change lives and turn bad unhealthy habits into healthy ones. . . As a coach I am able to make an impact, educate my community while also making an income. . . Mantra I live by: Strive for Progress, Not Perfection 💪🏾 . . . If you are looking for a nutrition coach message me to connect 📨 #motivation #fitfam #gym #eatclean #cleaneating #lifestyle #training #healthychoices #exercise #nutrition #fitnessaddict #getfit #determination #inspiration #weightlossjourney #train #instahealth #gymlife


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Nenhum obstáculo será grande, se a sua vontade de vencer for maior! Guerreiro, acredite em você!!!... Caraaaa que som!!! clokooo obrigado @seasmilerock por estar me proporcionando sons fodaaaaa para treinar e ministrar aulas.💪🏼💪🏼 Tamujunto 🗡️☠️ • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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Model: @audreyfitnesscoach⁣ MUA: @anitaheizer_makeup_artist⁣ Hair: @csorgoviktoria


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I’m not lucky. You know what I am? I am smart. I am talented. I take advantage of the opportunities that come my way, and I work really really hard. Don’t call me lucky, Call me a badass. 📸 @steynmaraisphotography


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Ending this week with a solid long run🏃🏻‍♀️ I’m feeling super excited about this training season! I feel strong, healthy; and I still have 2 more months to go until Oceanside 70.3💪🏻 ••• Terminando esta semana de entreno con una corrida larga🏃🏻‍♀️ Estoy súper emocionada por esta temporada de entreno. Me siento fuerte y muy sana y todavía me faltan 2 meses más de entreno para Oceanside 70.3💪🏻 . . #instahealth #triathlete #active #strong #motivation #love #determination #lifestyle #triathlonlife #exercise #happy #ironman #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap


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𝐅𝐀𝐓 𝐀𝐑𝐌𝐒 𝐒𝐔𝐍𝐃𝐀𝐘 Powered by @dymatize_europe What did you train today people? #365Shred 🚫NoWaistZone 🎥 @sam_bullough_ ▪️Gym @muscleworksgym ——————————————————————————— ⏱ Gods time 🙏🏽 God first POWERED BY @b.powerfood @3dmuscleofficial @nowaistzone @dymatize_europe ——————————————————————————— 🔥FOR MY DIET AND TRAINING PLANS Www.BillyroseFitness.co.uk ▪️Link in my bio #cardio #strong #fitnessmodel #fitnessaddict #gymlife #instafit #active #getfit #success #muscle #determination #cleaneating #exercise #shredded #healthychoices #dedication #train #entrepreneur #instahealth #nutrition #business #millionaire #abs #grind #lifestyleblogger


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If achieving the goal is easy, then life has no meaning. The more you suffer, the stronger you become. And if it was easier ,you will be weaker . It is not about how much pain you get. Ìt about the pain you can get and continue in your battle. _________________________________ #gym #gymlife #gymmotivation #workout #workoutmotivation #fit #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fitspo #fitlife #fitfam #training #trainingday #fitspiration #healthylifestyle #health #healthy #healthfood #active #exercise #movement #bodybuilding #cardio #instagood #instahealth #lifestyle #diet #getfit


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Are you ready for 2020! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Set your fitness goals and let us help you smash them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We reopen Wednesday 8th January ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————-Try an introductory class free. Contact 0665845115 for booking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strength. Conditioning. Functional. Group and Personal Training. Smaller classes. Expert coaches. Fun and warm community. Free Nutrition Coaching on all memberships. Health Store @essentology 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————————————————————— #healthy #fitnessadict #training #fitnessmotivation #goals #fitness #fit #gym #train #workout #health #longevity #healthychoices #cardio #instahealth #instagood #diet #getfit #lifestyle #exercise #eatclean #newyear2020 #weightloss #betterthanyesterday #bestself #weightlosstransformation #crossfit #functionalfitness #functionaltraining #2020


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Always be your awesome self. And always workout! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Friday ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are closed for the holidays December 20th till January 8th⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ———————————————————————————-Try an introductory class free. Contact 0665845115 for booking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strength. Conditioning. Functional. Group and Personal Training. Smaller classes. Expert coaches. Fun and warm community. Free Nutrition Coaching on all memberships. Health Store @essentology 🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ——————————————————————— #healthy #fitnessadict #training #fitnessmotivation #goals #fitness #fit #gym #train #workout #health #longevity #healthychoices #cardio #instahealth #instagood #diet #getfit #lifestyle #exercise #eatclean #lifelonglearning #weightloss #betterthanyesterday #bestself #weightlosstransformation #crossfit #functionalfitness #functionaltraining ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀


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