#health

Steak Night 😍 @resultswithlucy - with crushed potatoes,salad and grilled tomatoes...the thought of this helped me through my workout 🙌🏻 #rwl #resultswithlucy #resultswithcecilia #eatwell #healthy #balanced #postworkout #healthyeating #swuk #health #fitness #wellbeing #positive #rwlcommunity #rwlfitties


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Diyetisyenlerde çekirdek yer 😅tabiki miktar önemli.Akşam yürüyüşlerinde çekirdek yemeyi severim 🙃.1 -2 avuç benim için yeterli oluyor👌🏻. 1 avuç (36 gr) ay çekirdeği(210 kalori) Karbonhidrat:7.2 gr Protein: 7.48 gr Yağ: 18.53 gr - - - - - - - - - - - - - - #sağlık #sağlıklıbeslenme #health #çekirdek #yürüyüş #healthlylife #walking


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Desejo do dia 🍔🍟 . . Hambúrguer caseiro artesanal feito com patinho moído + queijo e cebola com batata doce assada 😍😋 #hamburguerartesanal #fitnesslife #fitness #lowcarb #healthy #healthychoices #nutricaoesportiva #nutricionistaniteroi #sade #healthylifestyle #health #maromba #receitafitness


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So last week Monday I weigh 96.5kg, and a week later 95.49kg 👏🏿👌🏾 a massive kg lost for a big guy like me lol 😂😅 I’m loving this haha so nxt week let’s see if I can lose another kg. B4 I start taking on clients, I want to learn what works n what doesn’t because I want to be mr originally mr do it right 😁💪🏿👊🏿 #blessed #photooftheday #igfitfam #inspiration #fitness #photography #sexy #health #gymsession #life #lifestyle #gymlife #gains #instagrambodybuilding #fitspo #awesome #instadaily #instagood #positivevibes #inthezone #bodybuilding #instagram #fitbody #fitnessmotivation #asthetics #sacrifice #gogetfit #goals #fitfam #instafame


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Only open for business between 12-8? Thank u, next.⁣ ⏱🙅🏻‍♀️ ⁣ ⁣ Did you catch last week’s episode talking about intermittent fasting? The link is in our bio if you wanna check it out now.⁣ ⁣ Don’t forget to rate, review and subscribe! ⁣ ⁣ Thanks @andytherd⁣ ⁣ #fasting #intermittentfasting #if #podcasts #podcast #eatcakepod #letuseatcake #dietitian #rd #vancouverdietitian #nodiet #antidiet #nodietdietitian #dietitiansofinstagram #antidiet #antidietproject #foodfreedom #dietculture #haes #rdchat #nutrition #health #nourish #allfoodisgoodfood #allfoodsfit


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#Repost @aadskin1 @get_reposter ⁣ Hitting the beach this summer? 🏖️ These essentials will help you enjoy the day while keeping your skin safe from the sun’s harmful UV rays.⁣ •⁣⁣⁣ •⁣⁣⁣ 📞(219)469-4383⁣⁣⁣ 🏢4233 Camelot Crossing, Valdosta, GA⁣⁣⁣ 💻Facebook&IG @ThackerDerm⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ #thackerdermatology #thackerderm #tips #safeskin #skin #health #beauty #aesthetics #aad


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➡️DEADLIFT⬅️ • 💥 The deadlift is a weight training exercise in which a loaded barbell or bar is lifted off the ground to the level of the hips, then lowered to the ground. It is one of the three powerlifting exercises, along with the squat and bench press. 💥 • TIPS📋 🔹Stand with your mid-foot under the barbell 🔹Bend over and grab the bar with a shoulder-width grip 🔹Bend your knees until your shins touch the bar 🔹Lift your chest up and straighten your lower back 🔹Take a big breath, hold it, and stand up with the weight • Photo credit: @davidlaid • • #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #davidlaid #deadlifts #deadlifting #deadliftday #deadliftform #gymshark #gymfocus #gymmotivational #gymfit


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Ayer fue #DomingoDeSmoothie y hay que seguir aprovechando la temporada de mango 🤤🤤🤤. Este smoothie llevó: la pulpa de un mango + 1/2 manzana + 1/2 taza de yogurt sin azúcar + el jugo de un limón + 2 cucharaditas de avena + vainilla y mucho mucho mucho hielo. ¡¡¡¡Ñaaamm!!!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #nutritionistsofinstagram #nutritionist #nutritips #nutriologa #rd #nutricin #nutrition #cleaneating #lifestyle #health #fitgirl #healthstagram #healthyliving #blog #blogger #bloggers #healthstagram #instadaily #instalike #tagstagram #photooftheday #picoftheday #followme #nutriologosdemexico #healthyrecipes #recipes #eatclean #kissthecook #mango #smoothielover


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Não perca a motivação só porque as coisas não estão correndo como o previsto. Adversidade gera sabedoria e é isso que levará você ao sucesso. Boa Tarde 💙 . . . #fit #bodybuilding #healthy #fitspo #health #lifestyle #fitfam #cardio #instagood #exercise #strong #fitnessaddict #diet #train #getfit #eatclean #determination #instafit #muscle #cleaneating #gymlife #active #running #instahealth #sport #streetworkout #strongman #calistenia #calisteniabrasil #workoutmotivation


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Even a broken clock is right twice a day 🤞really hope this goes through #premed #medical #medicine #healthcare #transparency #health #harvard #mcat #nyt #newyorktimes #science #medschool #news #trump #article #research


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Promise kept.


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Time is non-refundable.. So use it wisely.. Look after yourself, enjoy life, don't stress about the small things. When it comes to health & fitness if you don't like the gym.. Find an activity that you do enjoy.. I love playing badminton with my partner. #todaypersonaltraining #todaypt #personaltrainer #personaltraining #personal #one2one #training #fitness #health #wellbeing #weightloss #feelgood #gaypt #gaypersonaltrainer #trainwithme #traintogetfit #gymfit #gymlife #trainer #brightonpersonaltrainer #Brightonpt #hove #eastsussex #mondaymeme #notdeadyet #wisewords #beactive


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Luce tus uñas por más tiempo con el esmaltado en gel a solo S/ 30 💅 Promoción válida hasta el 29/06. #beauty #beautysalon #spa #makeup #pic #instacool #photography #woman #skin #love #health #picoftheday #instapic #vsco #vscocam #instalike #likeforlike #like4like #lfl #l4l #f4f #followforfollow #tagsforlikes #follow4follow


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Расписание занятий VAVILON family sport club на вторник, 25 июня: ☀Тренажерный зал🌙 12.00🕡 - Джиу-джитсу для Детей (Стас) 17.00🕔 - Хореография для Детей (Евгения) 18.00🕕 - Hip-Hop (Антон) 18.30🕡 - Грэпплинг для Взрослых (Акболат) 18.30🕡 - Джиу-джитсу для Детей (Стас) 19.30🕢 - Грэпплинг для Детей - набор в группу (Ефим) 19.00🕢 - Zumba®️Fitness - набор в группу (Аида) 20.00🕗 - Jumping - набор в группу (Эльвира) #vavilonfamilysportclub#vavilon#sport#club#dance#fight#health


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Ever tried this? Great alternative to dairy based yogurt. It is organic dairy free cashewgurt. It is delicious! It is cultured using organic cashews and live active probiotics. I can pronounce the ingredients so I know it’s okay to eat! All natural. Did you know formented foods help replenish in your gut and help build immunity. So this is formented the traditional way using live cultures, instead of added powders, off the shelf probiotics. This means your guaranteed over 1 billion live active probiotic CFUs in every serving which is 5 oz. Fun fact about this company they found their organic cashews in Vietnam where they don’t need irrigated water, and increasingly precious resource, to thrive. They work with a small group of family farmers who care deeply about their workers and about producing the best cashews possible. And did you know the cashew is actually a seed that grows on the outside of the cashew apple 🍎 😃 . . . . #health #healthyeating #wellness #vegan #eatclean #plantbaseddiet #diet #fitnessgirl #organicfood #gethealthy #fitfoods #nutrition #healthylifestyle #research #dairyfree #glutenfreevegan #glutenfree


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When your client goes above and beyond the aftercare advice. Well done @michellebilly for keeping that glow going for another week 🙌🏻 #skindividual #facial #aesthetics #skin #skincare #treatment #dermaplaning #peachfuzz #vellushair #health #healthyskin #spf #skinconfident #glow #glowingskin


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Woke up this morning feeling like a zombie again! 3rd day with >5 hours of sleep because of a sick crying child. 😒 Anyhoo, got up, read my bible with a cup of coffee, did 500 squats, and then made egg muffins. 😋 #JesusAndCoffee #FLF #Squats #MondayMotivation #UnderConstruction #Transformation #Comeback #MomsWhoLift #FitGirl #BodyBuilding #Fitness #Health #StrengthTraining #TriathlonTraining #MarathonTraining #BodyAfterBaby #GetSome #GiveLife #LivingLiverDonor #DonateLife #OrganDonation #LiverTransplant


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Una de las cosas que más nos gustan es hacer caminatas conscientes en las hermosas montañas que nos rodean. 🔝aquí visitando La Puerta🔝 . . #mondaymotivation #nature #wellness #healing #health #walk #mindfulness #beautifulday #hereandnow #sanar #forestbathing #grounding #conciencia #consiousness #tepoz #lapuerta #5d #awake #connection #oneness #morningmotivation #celebratelife #ehecalli #espaciodeconexion


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Arroz, feijão, jiló e farofa de pinhão com couve❤Imersão Ayurveda🍁🌳 . . Healthy Lifestyle💚 🌱Eat well, be well 🌱 🌿The Plant-Based Lifestyle🌿 Better Health Begins With You😉 BELIEVE🙏🏼 . . #health #news #plantbased #veganmealprep #healthychoice #veganhealth #vegan #veganfitness #vegannews #veganaf #vegancommunity #VeganEats #veganfit #veganfoodie #veganfoodlovers #veganforlife #veganfriendly #veganhealth #eatclean #veganlifestyle #veganlove #Vegano #veganpower #VeganRecipes #vegans #veganshare #vegantshirts #veganfood #veganmeal #organicfood #slowfoodmovement


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Limoen citroen munt gember Lemon lime mintleaf ginger Limone zitrone münze ingwer #gezond #health #gezund #gezondheid


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Today my husband headed back to work after spending the last 6 weeks at home with me after baby arrived. How am I feeling with my first day home without him? A HOT MESS!🤷🏽‍♀️ The important part is I am surviving😂 From autumn wanting to play with me to Jordan not wanting to be laid down which means she was only happy in my arms to me trying to get my workout in and only got through a little over half before having to hold Jordan again, to the house being a mess again.🧹 • All of this is what I expected, but you know what I wouldn’t want it any other way knowing through this mess I get to be their mama and cuddle these two beautiful gems everyday!🥰 Happy Monday and lets all learn to enjoy the chaos.♥️ • • •


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Surprise meal prep option using what was left in my kitchen. I hate having produce go bad! ground turkey and it is topped with a combination of blueberries, apples smoked bacon and fresh mozzarella cheese. . . . . . #fitfood #healthyliving #weightloss #healthyeating #nutrition #cleaneating #fitfam #motivation #healthylifestyle #healthyfood #yummy #fitnessmotivation #health #fit #foodie #eatclean #instafood #food #glutenfree #foodporn #workout #fitspo #bodybuilding #healthy #weightlossjourney #healthyrecipes #gym #diet #fitness


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Hey guyyzzzz! Vacation doesn’t mean you can’t enjoy yourself bc you’re trying to eat healthy & stay on track! Life is all about balance. Today I’m having a salad with chicken for lunch. Tonight I’m going to Krispy Kreme and eating some donuts. Life is too short to not enjoy the many great things that it offers— food being one of them! ❤️⚡️


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Pre y Pro Bioticos . . . PROBIÓTICOS . Son microorganismos vivos que ayudan a mantenernos sanos; apoyan a las bacterias que viven con nosotros, y ayudan a equilibrar la flora intestinal cuando ésta se ha visto afectada por una mala alimentación (azúcar, harinas), infecciones, antibióticos, por el estrés, o al viajar. Están presentes en muchos alimentos y suplementos dietéticos. . Fuentes de los probióticos: • Yogurt - probióticos añadidos que figuran en la etiqueta. • Suplementos - son más fuertes y efectivos que los alimentos. • Alimentos fermentados - son fuentes de bacterias vivas. . Beneficios: • Ayudan a que tu sistema inmunológico funcione correctamente • Ayudan a la digestión a romper algunos alimentos que no podemos digerir • Mantienen a los microorganismos dañinos controlados • Producen vitaminas y ayudan en la absorción de nutrientes • Reducen la diarrea causada por antibióticos • Mejoran las molestias digestivas . PREBIÓTICOS . Son los ingredientes no digeribles de los alimentos que promueven selectivamente el crecimiento y la actividad de ciertas bacterias beneficiosas para la salud. Pueden encontrarse de forma natural en un alimento (ajo, cebolla, espárragos, alcachofas, tomates, plátanos, ciruelas, manzanas, salvado, y frutos secos) o agregarse a los mismos (productos funcionales). En exceso pueden causar gases o hinchazón abdominal. . Beneficios: • Mejorar la función digestiva (la regularidad intestinal) • Reforzar las defensas naturales del organismo • Mejorar la absorción de minerales • Ayuda a regular el deseo de comer, la energía en equilibrio y metabolismo de la glucosa. . ✔️Las marcas que recomiendo son las de la fotografía. . #nutricion #nutrition #bienestar #wellness #nutriologa #salud #health #consejos #advice #vida #life #cambios #changes #probioticos #prebioticos #probiotics #saluddigestiva #healthygut #options


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1 syn dinner 🙌🏼


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Fight the free radicals with REAL food antioxidants!!👊👊👊 : Our Berry Gems contain Blueberry, Cranberry, Elderberry, Bilberry, Raspberry, Blackberry, Black current, Artichoke and Cacao! : 🍇🍒Berry challenge🍒🍇 I am  looking to guide 8 delicious beings and have them take part in my 🍓120 Berry Beautiful Challenge. The challenge, should you choose to partake, requires you to take our Berry Gems 🍇🍓 for 16 weeks at the cost of only $13 per week!! Cheap!!!!! What we want to see is just how well your energy, immune system, skin, hair & nails transform & how much they have grown and improved! That much wholefood antioxidants has gotta be good for ya right!🍇🍒🍇🍓🍒🍓🍇 You get the Juicy Body Transformation Program & optional entry into our Fit and Healthy for life challenge for FREE too°°°😍 All I ask for in return are some before and after pix plus a short review of the product. If this is something you'd be super keen to do.... 🙋 PM me or Comment 'YES' below Entries close 30th June! #berry #good #for #you #loveyourselfenough #livewellstaywell #antioxidant #freeradicals #wellbeing #berries #fruit #beauty #love #selflove #challenge #Empowered #health #lifestyle #bodypositive #mindpositive #soulpositive #womenshealth #menshealth #motherearth #papatuanuku #nourish #feedyourcells #crowdoutthecrap


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CGM comparison!! So after a few days with my new Medtrum A6 CGM (first picture!)I thought I’d do a comparison of both sensors so far... Pros of libre: swipe left... 1. For me that is on the NHS so no money spent!! 2. The graph/ap is really great, I love being able to see all the stats so clearly, plus the daily graph is so big and clear. 3. The actual sensor is tiny so deffo more discrete. 4. Until very recently it gave me a pretty accurate reading. Cons of libre: 1. Can only use on the arm. 2. Doesn’t connect to my smart watch without my Miao Miao. 3. Doesn’t have alarms for highs or lows!! 4. Comes off fairly easily as only a small sticky patch. NOW MEDTRUM A6...(first pic) Pros: 1. SO ACCURATE! I love that you calibrate it a few times a day which makes it so much more accurate. 2. Alarms! Woo, high and low my watch vibrates and my phone bings. 3. Feels so secure, it is small but has lots of tape around it so feel like I won’t knock it off. 4. It goes into my watch!! So handy having my levels constantly on my wrist. Cons; 1. It costs £35 a sensor, which lasts between 7-14 days... the rep wasn’t sure how long it’ll last, so this kinda sucks. 2. It’s a little fiddley to insert, not as hard as the old dexcom but still not as easy as the libre. 3. The ap isn’t great, it doesn’t have as a very clear graph or give you much other info. 4. The alarms are great, BUT they only go off at your set target range. For me this is 4-9 however I’d like the high alarm to go off at maybe 11, not 9! - So far so good on my new sensor. I have it for 6 weeks so I’ll do an update then 👌🏼 - Love Meg and Belle 🌻


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What Is Real Food Real food is natural it does not come in a can with a false narrative label like 'natural'. Real food is grown in the ground in the form of vegetables, crops, fruits, nuts and seeds. Real food can also come from animals grazing on natural grasses and also the various dairy by products of farm animals. The labeling on manufactured or processed food usually gives a part description of the ingredients of the product. Weasel words like 'healthy option' or 'all natural' or 'low fat' do not disclose all the information, these words usually focus on one ingredient of the many ingredients in the factory food product. Low fat does not describe the type of fat used in a factory food product, saturated fats like trans fats are unhealthy while unsaturated fats like monounsaturated and polyunsaturated fats found in olive oil are a more healthy option. All manufactured food products will have an ingredients list, usually in small letters that are difficult to read, real food does not have an ingredient list because it is real food. #Vegan #Foodie #BlackVegansUnite #BlackDoctors #PlantBased #Food #Foodie #HealthIsWealth #Health #Vegetables #Eat #Dinner #Lunch #Breakfast #Ideas #Thoughts #VeganFoodShare #FoodIsMedicine #Unity #Love #Light #Like #Life #Live #PhotooftheDay #Picoftheday #likeforlikes #BlackVegan #Pescatarian #Vegetarian


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People ask me how I stay motivated with my workout and diet routine and other aspects of my life. Welcome to the rabbit hole


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Kacey Musgraves - Telluride Bluegrass.


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Does your CBD check the boxes??? I know mine does!!! Info below!


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👋🏼👋🏼👋🏼We have talked a lot about WHY you might get your child checked for subluxation and adjusted, but do you know what it looks like? 🤔 • • • Getting your nervous system checked by Dr. Brady or Dr. Amanda is NEVER painful 🙅‍♀️ so why would it be painful for a child? We use the same, specific Gonstead method of analysis on your children - they deserve the best! We use the Nervoscope and light touch palpation to assess that little spine and the nervous system it’s encapsulating 🧠 • • • 👶 once we find the subluxation we use very GENTLE and SPECIFIC adjustments to correct the problem. DID YOU KNOW that the force used to adjust a child is similar to that needed to check the ripeness of a tomato 🍅? That’s amazing! Those little bones and joints aren’t quite fully formed so to adjust these little babes takes very little on the doc’s part! Sleeping babies don’t wake up- awake babies don’t cry 😀 • • • Post checking the adjustment with the nervoscope and light touch palpation is important 🕵️‍♂️ we need to make sure that little nervous system is clear from all interference! Did you know 65% of a child’s nervous system is developed within the first year of life ⁉️ • • • Healthy children grow into healthy adults. Do not hesitate to ask one of our docs about getting your child checked today! Not a practice member? Just head to our website (link in the bio) to learn more about what Concise Chiropractic can do for your growing family 👨‍👩‍👧‍👧 #healthykids #children #pediatricchiropractic #healthyfamilies #hollistic


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People ask me how I stay motivated with my workout and diet routine and other aspects of my life. Welcome to the rabbit hole


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This was my workout today and it kicked my butt! The first round was hard, the second round felt good, and the third round I wanted to burn through to get it over with! I’m glad I did and I’m feeling the after burn only an hour later. 👍🏼


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We have 1 life & it is ours; and with each choice comes a tribe of support (our village) and with growth comes loss and newness - embrace the journey - let go - hold on - love, laugh and explore


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Monday!!! We are here. 💋 a #newstart on the week! Wherever you are, be ALL there, don’t start your week off lazy, put all you got into it all week long. Be present!! • • • • • • • • • #mondaymotivation #monday #motivation #fitness #mondaymood #love #gym #fitnessmotivation #inspiration #fitfam #fit #motivationmonday #motivationalquotes #lifestyle #instagood #goals #health #photooftheday #entrepreneur #bodybuilding #life #picoftheday #follow #fitspo #gymlife #quotes #instafit #fashion #bhfyp


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Friends & Fitness together make a recipe for fun times! ⠀ Smashing the @totalwarrioruk course with the @myproteinuk team & staff. Great laugh completing the different obstacles & getting absolutely filthy head to toe. With the sun blazing throughout, we couldn’t have asked for a better day. ———————————————————————— - Link in my bio - add ‘gibbo35’ at checkout to get 35% off your @myproteinuk order. #myprotein #TeamMP #ILovemyteam


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🔹 𝙴𝚗𝚓𝚘𝚢 🔹


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DAĞTREK DAĞ SPORLARI iLE BU HAFTAKİ YÜRÜYÜŞÜMÜZÜ PAMUKOVA YAYLALARINDA TAMAMLADIK ANTRENMANLARA DEVAM 😄😄😄 #trek#a#e#u#jj#antrenman#gym#ce#cross##lovei#love#time#be#fitness#fit#kardio#sport#crossfit#tb#god#sai#wood#trainer#me#health#muscle#fitlife#healthy#instagram


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