#fitguy

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Just 25 days apart. A lot of discipline and my JUMP ROPE. Always Remember that your only competition is you. 💪🏻[Go pick that JUMP ROPE]💪🏻 — When you are not thin, people would most not see any improvements in your body but it’s you who can always see it. You are the best judge. It’s how you feel. Let’s start RIGHT now. The fitter you get the easier your life will become. — Go out there and get it done. #jump #jumprope #jumpman #jumping #jumpropeworkout #jumpropechallenge #jumpropeswag #jumpropevideos #jumpropetraining #jumpshray #shrayfitstayfit #fitnessshray #fit #fitness #fitnessmotivation #fitlife #fitbody #foodfit #fitgoals #fitIndia  #fitindian #jumpropeindia #skiprope #india  #hindi  #hinglish  #fitlove #shraytiwari #fitguy #influence


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Mi gente buenas noches, quiero terminar mi día con esta foto...21 años VS 31 años, como pasa el tiempo, el tiempo no perdona, si uno no lo aprovecha como se debe, te pasa factura. + Gracias a Dios por un año más de vida. Gracias por una nueva oportunidad, Dios es muy misericordioso con nosotros, 31 años ya de vida, me siento mejor que nunca, mucho más jóven, con más energía, más vitalidad, mas guapo, más todo. Ahora me siento así, tengo tantos sueños, tantas metas que cumplir, y ya estoy en camino a cumplirlos, nunca es tarde para empezar a trabajar por eso lo que tanto quieres en esta vida. + Mi mamá me dijo que nací a la 01:05 de la mañana, una fecha como hoy, creo que un día jueves, pesaba 3.300 kg, era grande y le hice sufrir cuando me trajo al mundo, me cuidó no se imaginan como junto con mi padre, seres extraordinarios con sus características propias. Ella me dijo una vez que mis hermanos y yo crecimos como un sueño, eramos tan pequeñitos ahora somos tan grandes que le pasamos a ella, a mi papá no por que el el alto. Alguna experiencia que viene a mi mente ahora. + Entonces como no estar feliz por hoy día, la vida nos da las cosas que uno se merece tenerlas, asi que hay que trabajar para obtenerlos. Todo cuesta trabajo duro. Hoy más que nunca soy consciente de eso. Asi que a seguir mejorando, a seguir creciendo, aprendiendo. + Nuevamente gracias Dios por este nuevo año para mi, al ver mi foto, que cuando tenía menos edad ijole, más delgado, tan distinto y ahora mas mayor, con más edad, parecería que me hice más jóven, ufff que cambio, eso también le debo a la desición que tuve de cambiar hábitos malos por buenos. Tantas cosas por contar, eso es en resumen. + FELIZ CUMPLEAÑOS PARA MI. #happybirthdaytome #31años #happy #bendecido #oportunidad #love #gratitud #momentos #felicidad #thanks + + + + + + #fitnesslifestyle #emprendedor #healthylifestyle #entrenador #coachset #fitness #fitguy #fitnessmotivation #fitnessmodel #fitnessmen


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#fitguy photo

Você achou mesmo que eu terminaria o fim de semana sem coletar os biscoitos?


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Hot in Moorea🌴🌴🌴🌴☀️☀️☀️ . . . #sunday #mood #travelling #travelphotography #beach #warm #sunshine #tropical #islandboy #island #lifestyle #fitguy #sunglass


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Upper Body Push Day — Dynamic Resistance & Multiple Force Vector Fun. Workout posted on last slide, try it out! (Note safety equipment ⚠️✔️) . #personaltrainer #strengthtraining #strengthcoach #cscs #benchpress #deltoids #triceps #power #powerlifting #bodybuilding #exercise #fitguy #fitnessmotivation #workoutroutine #workoutmotivation #gains #kinesiology #anatomy #usaweightlifting #premed #destress #athletics #motivated


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✊ Our Boy Johnny ✊ 〰️ Is always supported by the best supplements in the business. 〰️ He knows the importance of nutrition and supps to fill the gaps. 〰️ Especially when working full time and trying to maintain his Greek holiday body all year round 〰️ You never know when you'll need another holiday. 〰️ More than your average supp store. 〰️ Aim Beyond 💚 Never Train Alone 💚 Supplements Made Easy 💚


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Desprendete de la mala energia. Vuelve a comenzar!!! El tiempo es mental y nada es imposible. Que estas esperando? EMPIEZA!! - Nacarid Portal- @nacaridportal - . #like #me #deCabeza #colores #UnMundoAlReves #UrbanPole #parque #salida #OtraPerspetiva #NiceDay #Cambios #l4l #Barras #fitDay #Handsome #boy #FitGuy #Fitness


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XVIII-I-XX. . Can I go where you go? . . . . Pic by @ianplata17 . . . . . #beach #enero #playa #atardecer #lover #sunset #sea #mexico #pushup #fitguy


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El tiempo continúa mientras nosotros avanzamos en nuestras vidas ... #stgo #chile #men #instagrammer #face #eyes #lip#beard #instagay #fit #fitguy #piscina #summer #gay #instaguy #guy #latin #latino #summer #sudamerica #guymen


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Save $100 off enrolment ONLY until the end of January! DM us for more info! Remember, all you need is an hour a week at the gym to start making a difference . . . #thenorthland #goodlifefitness #goodlife #Exercise #beforeandafter #weightloss #fatloss #bodybuilding #keto #fitness #goals #yycevents #yycfitness #gymlife #fitgirl #fitguy


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Dumbbell curls


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MIS-FITS this got that old skool feel too nothin but good vibes!!!u know what I'm talkin bout when u really ur really focused on somethin theres never too much to endure, it's worth it!! Lemme know whatcha think... throw them 🎧 so u can feel the 🎵🎶 LETS GO!!! @winginstruments @locnationtm @locworld_ @goodlocday @loclivin #soulful #vibe #Currentmood #Dreams #blessed #nodaysoff #driven #focused #starterlocs #fitguy #menwithlocs #inkedmen #GuysWithInk #GuysWithTattoos #whatsyourexcuse #inspiration #guyswithplugs #Dreads #gauges #locstyles #dreadlocks #tattoos #bodymods #Pierced #BlackPanther


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Straddle handstand to splits 🙃 inspired by the amazing @michelleshimmy


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Whoa...got my sweat on this evening....my legs are like jelly right now....Day 12:Legs is crushed....errmmm...maybe I am instead...lol...but definitely in a good way. I absolutely freaking love this program....my only wish is that I had started this much earlier in my life...how could I have been so ignorant of what my body was telling me what I needed for years. I enjoy life much more...who said being over 40 was horrible...I still have aches and pains...it’s a fact of life....but my symptoms are much less pronounced...my regret is that I can’t do all these programs at once. #TeamBeachbody #beachbodycoach #sweat #workout #legday #inspired #fitteacher #fitness #teachersofinstagram #teachersfollowteachers #icebergdiamonds #80dayobsession #instafit #fitguy #healthjourney #2020 #focused #teamac @autumncalabrese


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운동학원일집🤓 다들 월요팅 가보즈앗🧡 . . #다이어트 #월요일


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@justynvicky_bali_island 💪🏻 . . If u want to get featured on our instagram pls kindly send us your shirtless photo showing your muscular and fit body and it will be a nice motivation photo to our followers Contact us via Direct Message . . #bali #body #biceps #balinese #balineseguy #balineseguys #muscle #muscular #man #indonesian #indonesianguy #indonesianman #balineseman #men #likes #Spornosexual #abs #hot #hunk #sexy #shape #workout #guy #gym #fit #fitguy #deltoid #menphysique #physique #pinoy


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Post gym workout selfie. #guy #dude #fit #fitness #fitguy #health #beard #scruffy #instaguy


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Preparing for my favorite arm finisher workout: isolate curl superset. - Do as many curls as possible with the highest weight, then move down to the next weight and do as many as possible, all the way to the lowest weight. - #fitness #fitnessmotivation #fitnessjourney #instafit #fitstagram #fitguy #fitgirl #fitnessguy #fitnessgirl #workout #gymstagram #instagym #gymmotivation #fitnessgoals #fitspo #fitfam #armworkout #curls


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Happy Sunday!! I’ll be at the LA Fit Expo next weekend with @flexcomics. Will you be there??


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I saw this on IG the other day and it looked cool so I thought I'd try it. The left kettle bell almost tipped over halfway through but not bad for my first try! 😂 I'm going to try and progress into a handstand eventually so stay tuned!💪😁 • • • #fitness #fitguy #tarzanfit #training #physique #workout #personaltrainer #corestrength #core #abs


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Baby!! Every low down @#!$ goin crazy!!


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Gym✅dinner✅Tv✅cuddling✅fedthedog✅week prep ✅ #fitgirl#fitguy#fitness#relationshipgoals#love#health#weighttrain#eatright#workhard#lovehard#behappy


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Back and Biceps day 🏋🏻‍♂️👊🏻 Shirt - Zero Excuses @warfighter_athletic Shorts - Black Athletic Fit @__bearit @bearsdenathletics Hat - Kryptek Multicam Black @511tactical The best supplements in the game - @1stphorm 💥 Ignition & Phormula 1 💥 The results are REAL. Slap the link in my Bio and start your journey to a better lifestyle RIGHT NOW. #warfighterathletic #fitfam #1stphorm #fitness #rltw #WEGOHOME #fitcop #coplife #fitguy #firstresponders #nutrition #legionofboom #healthylifestyle #bearsdenathletics #police #policefitness #thinblueline #deputy #detention #corrections #firefighter #ems #igotyoursix #tactical #motivation #fitnessmotivation #progress #multicamblack #workout #sundaygunday


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Let's Go Packers. The reason why? Last time the Pack rolled into Candlestick with Favre. Now, at Levi Stadium, its Rodgers turn.


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Bustin out of shirts these days.


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Part of my shoulder day consists of over 15 sets of lateral raises, typically heavy...as many possible with perfect form then barbaric after that. Been hitting triceps 3 times a week as well, really focusing on the squeeze and tempo of the reps. The separation is coming.


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20 SOLID DAYS and here are some quick results: 1) I went from 152lbs down to 138lbs, and began to tone and gain! I am up to 146lbs currently! 2) My workouts consist of 10-20Mins of Cardio, Stretching for about 15mins, Core Strengthening for 10-15mins! Lastly, I do a version of weight lifting, 5-6 Days a Week! 3) I have stuck to a consistant diet for the past 3 months which generally consists of a Low Carbohydrate diet with plenty of Fresh Veg and Fruit! I am at a really cool transition point with regards to my health and fitness, as well as physical appearance! Looking forward to more results and coming out with some favorite workouts of mine! #fitguy #fitgay #eosfitness #cardio #weighttraining #coreworkout #leaning #physicalfitness #mensfitness #globalfitness #pilotlife #workingonmyself #azgay #azliving


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Sunny Sunday ☀️ #winterinLA #winterwonderland #KaiEatsLA


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2020 vision no looking back👀


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