Did you know that the simple act of holding hands can have a profound impact on your physical and mental well-being? In fact, touching hands with another human being can establish a strong feeling of JOY, while lowering the stress hormones that create fear. That's why at the end of every JoyRide, fueled by high-fives and and sweaty hugs, you feel less anxious, more connected and STRONGER for having been there together. We know that JoyRide helps you build muscles on the outside, but it also helps to build your inner strength to go after your dreams with less fear and more JOY. We can all put our hands together for that! (After some hand sanitizer, obviously, it is flu season!) • Book your ride now!