#GYMBIKE

#GYMBIKE photo

#Selfie doing just a b8t of #GymBike #JustTraining #JustDoIt!


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#GYMBIKE photo

Absolutely right there. No matter what there is always someone who hates you, always someone who gets off on seeing you fall off the train...I say F$%k em, F$%k the haters, show them what success looks like and smile...got this!!! Can do it!! #weightlossjourney #loosingweightjourney #icandoit #gettingfitforme #gettinghealthy #gettingmysexyback #gymbike #fitness #gettinghealthy #weight #gym #icandoit #motivated #loosingweight #fitness #gettinghealthy #weight #gymjunkie #icandoit #motivated #loosingweight #fit #fitness #gettinghealthy #success


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#GYMBIKE photo

Tough session on the bike this morning at the gym legs a bit heavy after thursday. Followed it up with a massive protein hit of chicken 🐓 salad bagel 🥯 and @fage 0% with a scoop of @myproteinuk vanilla and a box of blueberries 👌🏻 #fitness #fit #fitnessmotivation #fitnessfreaks #fitnessgoals #fitnesslife #fitnesslifestyle #fitnessfoods #fitnessfood #chicken #fageyogurt #garmin #garminfenix6 #garminconnect #gym #gymmotivation #gymlife #gymbike #nike #nikefitness


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#GYMBIKE photo

P-930 ROW 👊👊 📌Egzersiz çeşitliliği sağlayan çok yönlü alimünyum kavrama barları. 📌Bağımsız çalışan kollar sayesinde çok yönlü egzersiz imkanı. 📌Kullanıcı boyuna göre ayarlanabilir koltuk yükseklik ayarı. ✔️Ürün ölçüleri:129x138x130cm. ✔️Ürün ağırlığı:135kg. ✔️Maksimum ağırlık kapasitesi:180kg. . . . #novasportr #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor #power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine #rowmachine #rowmachineworkout . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

Nerede bir havuz varsa biz oradayız👏 Wherever there is a pool, we're there🌞 Wo immer es einen Pool gibt, sind wir da🏊‍♀️ Tam, kde je bazén, jsme tam😍 Uanset hvor der er en pool, er vi der🤴 Waar een zwembad is, zijn we er🏅 Bárhol is van medence, ott vagyunk🎗 Wou et och e Pool ass, mir sinn do👱‍♀️ Oavsett var det finns en pool är vi där❤ Ovunque ci sia una piscina, siamo lì❤ Partout où il y a une piscine, nous sommes là❤ #Aquacycling #Gymbike #Turkey #Antalya #Portugal#Lisbon #Romania#Bucharest #Russia#Moscow #Serbia#Belgrade #Slovakia#Bratislava #Slovenia#Ljubljana #Spain#Madrid #Sweden#Stockholm #Switzerland#Bern #Ukraine#Kiev #United Kingdom – #London #United States – #Washington D.C. #Vatican City – #Vatican City


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#GYMBIKE photo

CORE TORSO TRAINER 👊👊 📌Core torso trainer ile temel güç ve istikrar elde edin. 📌Her türlü rotasyonel gövde eğitimi, çekirdek stabilite eğitimi, üst vücut hareketliliği, omuz stabilitesi ve fonksiyonel kuvvet eğitimi için mükemmel bir ekipmandır. 📌Yanal ve dikey harekete izin veren döner bir mafsal üzerinde dönerek üst vücut hareketlerini, çekirdek kuvvet eğitimi için presleri ve stabilite eğitimini gerçekleştirir. 📌V şekilli kulp çeşitli kavrama pozisyonlarına izin verir ve sırt kaslarınızı daha da hedeflemek için bir T bar row makinesine dönüştürür. ✔️Bar ürüne dahil değildir. . . . #novasportr #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor #power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine #tbarmachine #torsotrainer . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

Day 23 of Red January raising funds for @mindcharity. Static bike for 30 minutes, followed by free weights and cable work, and then a cool down walk and NHS Strength and Flexibility week 3 podcast workout. All good exercise, ruined by hotel buffet breakfast 🤣 that's what they are there for though! Still having a good week mentally even though I've been travelling lots with work so out of my routine. Reading helps, exercise helps, being in contact with my friends helps. Definitely an open curtains day, once I put pants on. Keep on keeping on. Glasgow looks nice at night. And one lovely spiderweb. #projectnotfatjustold #c25k #couchto5k #running #runfatgeordierun #run #red #redjanuary #redmind #mind #gym #gymbike #cycling #staticbike #stretching #healthierme #mentalhealth #depression #selfcare #enhancingme #opencurtainsopendom #breakfast


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#GYMBIKE photo

Tapering for this weekends race so hit the gym tonight: bit of strength work, lot of core and quick 7.5k on the bike. #gym #coreworkout #gymbike #asics #hotelgym #halfmarathontraining #halfmarathonrunner #leevalleyveloparkhalfmarathon #dublinrunning #runnersofinstagram #instarunners #run #running


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#GYMBIKE photo

Funny Jumps ile zıplayarak kilo verin.... 🏅🎁🏅 Funny Jumps kolay zıplamayı sağlayan, sporun eğlenceli halidir. Yaylı sistemi ile birçok spor aletine ihtiyaç duymadan sağlıklı ve formda vücuda sahip olmanıza yardımcı olur. Sen sadece yürü, koş, zıpla, eğlen, hareket et, dans et, kendini mutlu et….ve bunları yaparken de kilo ver. ⛸❤⛸ #Funnyjumps #jump #Aquacycling #Gymbike #Turkey #Antalya #Estonia#Tallinn #Finland#Helsinki #France#Paris #Georgia#Tbilisi #Germany#Berlin #Greece#Athens #Hungary#Budapest #Iceland#Reykjavik #Ireland#Dublin #Israel#Jerusalem #Italy#Rome


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#GYMBIKE photo

Slow 10kms today, feeling a bit sore from yesterdays weights so just took it easy. #gymbike #fit #fitness #gettinghealthy #weight #gym #icandoit #motivated #loosingweight #gymmotivation #weightlossjourney #loosingweightjourney


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#GYMBIKE photo

ISO LATERAL WIDE PULL DOWN 👊👊 📌Iso-lateral hareketler, kullanıcıların her iki uzuv ile birlikte, bağımsız veya alternatif olarak yakınsama ve sapma hareketleri konusunda eğitim almalarını sağlar. 📌Makine “Çift Iso-Lateral” konfigürasyon kullanır bu şekilde pivotlar iki düzlemde açılı olmasını sağlar. 📌Yumuşak hareket ve bakım gerektirmeyen tüm ağırlık taşıyan pivot noktalarında yastık blok rulmanlar kullanılmıştır. 📌Emici olmayan, aşınmaya ve yırtılmaya dayanıklı ekstrüde termo kauçuk bileşimi kavrama kolları bulunmaktadır. 📌Ürüne entegre 6 adet plaka depolama barı bulunmaktadır. ✔️Ürün rengi:Kırmızı. ✔️Ürün ölçüleri:186x129x201cm. ✔️Ürün ağırlığı:151kg. . . . #novasportr #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor #power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine #widepulldown #pulldownmachine #pulldown#lateralpulldown . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

SPIN BIKE EZ SPRINTER Fitness bike is a great solution for getting a gym workout at home and gym both! These exercise bikes are used for exercise, to increase general fitness/burn calories and fat intensively/ weight Loss. #spinbike #sprinter #ezsprinter #spinbikeezsprinter #spinworkout #workoutexercise #spincardio #cardiobike #commercialbikes #spinningbike #exercisebike #gymbike #workoutbike #spinbikeworkout #spinbikeexercise #fitness #fitnessbike #spinbikefitness #spinfitness #workoutfitness #fitnessworkouts #fitnessworkout #fitnessexercises #gymlife #gymequipment #gymfitness #gymexercises


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#GYMBIKE photo

Bit tired but Pushed through 10kms this morning. #gymbike #gym #loosingweight #fit #fitness #gettinghealthy #weight #gym #icandoit #weightlossjourney #weightloss


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#GYMBIKE photo

Well today this happened!!! I joined the gym as part of my rehabilitation 😬 I’m going to be taking it slowly but this year I’m determined to get some weight off & to generally be more healthy. That can only be a positive thing with my MS too. #mswarrior #health #fitness #gym #workout #newyearnewme #weightloss #gymbike #treadmill #dumbells


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#GYMBIKE photo

Nerede bir havuz varsa, biz oradayız👏🤝👏 Wherever there is a pool, we're there Wo immer es einen Pool gibt, sind wir da Tam, kde je bazén, jsme tam Uanset hvor der er en pool, er vi der Waar een zwembad is, zijn we er Bárhol is van medence, ott vagyunk Wou et och e Pool ass, mir sinn do Oavsett var det finns en pool är vi där Ovunque ci sia una piscina, siamo lì Partout où il y a une piscine, nous sommes là  Donde hay una piscina, estamos allí Везде, где есть бассейн, мы тамΌπου υπάρχει πισίνα, είμαστε εκεί #Aquacycling #Gymbike #Turkey #Antalya #Australia#Canberra #Austria#Vienna #Belarus#Minsk #Belgium#Brussels #Bosnia#Sarajevo #Bulgaria#Sofia #Canada#Ottawa #Croatia#Zagreb #Cyprus#Nicosia #CzechRepublic#Prague #Denmark#Copenhagen #Dominica#Roseau


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Fitness Alanları için kolay çözümler 👊💪 📌Üst düzey kaliteli fitness ekipmanlarını ekonomik fiyat yapısıyla kullanım noktalarının hizmetine sunan Nova Sport profesyonel spor salonu ekipmanlarından oluşan Easy Fitness 3 paketiyle ticari spor salonları için en ideal ekonomik çözüm olanağı sunmaktadır. 📌Easy fitness 3 paketi; kardio, kas geliştirme istasyonları, bench sehpaları, serbest ağırlık ve grup egzersiz ekipmanlarının birleşiminden meydana gelmektedir. Paket içeriğindeki ürünler toplam 75 m²’lik fiziki alanı kaplamakta olup 200 m² lik alanda profesyonel fitness konforu yaratacak tesisler oluşturabilmektedir. 📌Easy fitness 3 paketi kullanıcılarının talebi doğrultusunda adet ve ürün bazlı değişiklikler yapılabilir ürün çeşitlendirilmesi yapılarak daha konforlu tesisler meydana getirebilmektedir. 📌Easy fitness 3 paket fiyatına yurt içi teslimat ücreti dahil olup servis montaj hizmeti yetkili servislerimiz tarafından ücretsiz olarak gerçekleştirilmektedir. paket içeriği ve ürün detayları için web sitemizi ziyaret edebilirsiniz. ➡️➡️ http://novasport.com.tr/index.php/tr-tr/all-category/easy-fitness-3 . . . #novasportr #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor #power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

Warming up 👍 #gymbike #thegymgroup


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#GYMBIKE photo

#그녀는운동중 #아빠와싸우는딸#오늘은 #아빠운동기구#접수 #gymbike 좀더 크고 해보자. 다칠까 무서워. 조용할때 다시보자. 말괄량이 딸램. 자나깨나 사랑해.


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#GYMBIKE photo

At Wattbike HQ, service tech product training for the new Wattbike Icon. . . . #wattbike #icon #gymbike #zwift #zwiftcycling


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#GYMBIKE photo

#gymbike #cycling


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#GYMBIKE photo

Powertrain Heavy Flywheel Exercise Spin Bike IS500 – Black Offer link In Bio We're offering an exclusive discount on all our EXERCISE BIKE. #homegym #exercisebike #fitnessbike #gymbike #fitness #buynowpaylater #afterpay #afterpaystore #afterpayaustralia #laybuy #zippay #zippayau #afterpayavailable #onlineshopping #onlineshop #onlinestore #afterpayit #spinbike


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#GYMBIKE photo

5kms on the bike and half hour of repetitive weights for today's Gym adventures. Bit sore today so just took it easy. #gym #loosingweight #fit #fitness #gettinghealthy #weight #gym #icandoit #weightlossjourney #weighttraining #gymbike #weightloss


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#GYMBIKE photo

SPIN BIKE EZ SPINNER With very long years of experience and sincerity, we are offering best and excellent quality array of A Body Gym Spin Bike. A These bikes are produced using best quality machines and tools. They are comfortable to sit and available in cost effective in rates. #gym #spinbike #ezspinner #commercialbikes #commercialspinbike #gymbike #cardio #cardiobike #spinning #spinningbike #spinningbikes #gymequipment #gymequipments #fitness #fitnessbike #fitnesscycling #fitnesscycle #fitnessequipments #workout #spinbikeworkout #spinbikefitness #spinbikelife hi


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#GYMBIKE photo

T-975 T BAR ROW 👊👊 📌T-975 T-Bar Row sırt kaslarını çalıştırmak için idealdir. 📌Geleneksel T-Bar hissi için öne monteli disk tutucu. 📌Düşük ağırlık noktası sayesinde kolay erişim imkanı. 📌Sessiz çalışan çoklu kavrama pozisyonları. 📌Kauçuk zemin destekli büyük ayak platformu. ✔️Ürün ölçüsü:229x113x92cm. ✔️Ürün ağırlığı:78kg. ✔️Ürün rengi:Kırmızı. . . . #novasportr #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor # power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine #tbarrow . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

#Selfie doing a bit of #GymBike #Yes!


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#GYMBIKE photo

Excited to be invited to the launch of Spin for Smart Works 2020 tomorrow evening in London. You can get involved to..we're looking for teams of five to join forces to collectively cycle 500 miles, the distance between Smart Works seven centres. Your team can choose to take part on a road bike, gym bike or in a spin class.  @smartworkscharity #charitybikeride #charity #morewomenmorebikesmoreoften #challenge #spin #roadbike #gymbike #ridewithme #cyclingchallenge #makeadifference #bepartofit


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#GYMBIKE photo

2 weeks into the new year. Eat. Train. Sleep. Repeat. Need to get that superhero bod! #newyear #cosplay #superherobody #dadbodsquad #dadbod #gymbike #cardio #legsaredead


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#GYMBIKE photo

#saudedocorpo #saude Com um pouco de informação,vc pode tirar o melhor possível de seu investimento no corpo. #conheçaseucorpo #barrigasarada #barriganegativa #barriga #gymmotivation #gymbike #pernas #peito #panturrilha #bisphotograph #braçofortemoamiga #braçofechado


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#GYMBIKE photo

#instafit #instabeauty #stress Sempre que praticar qualquer exercício vc esta fazendo um investimento vem sua saúde,isto e muito importante ao longo da vida. #bike_naveia #bikersfamily #gymmotivation #gymbike #motivacao


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#GYMBIKE photo

Cycling the road to Courcheval today in an attempt to get ski fit. Hoping St Bernard descend will be easier tomorrow- surely it’s downhill all the way? #skifit #gymbike #sorebum


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#GYMBIKE photo

Fastest time so far for the 10km, resistance from 1-4. Pretty chuffed #gymbike #gym #loosingweight #fit #fitness #gettinghealthy #weight #gettingmysexyback #gettingfit #weightlossjourney #workout #cardio


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#GYMBIKE photo

============================== 🌟 NEW YEAR SALES - ENDED 24/2/2020🌟 ============================== . INDOOR CYCLING . www.wasap.my/60164642303/Indoor+Cycling_Offer . A variety of riding position adjustments can be used by the whole family: front and rear seat adjustments, seat height adjustment, and armrest height adjustment. . The choice of cycling weight is the key. . Squeeze and bend 120 degrees, one-piece handrails, ergonomic grip more comfortable. . Choosing bicycle safety is the key. . Racing handrail, effective horizontal grip 12cm. Wider than ordinary models. . www.wasap.my/60164642303/Indoor+Cycling


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#GYMBIKE photo

SMITH MACHINE 👊👊 📌Press veya squat için doğal bir hareket uygulayan 7 derecelik bar açısına sahiptir. 📌Ters ağırlık sistemi, daha az deneyimli kullanıcılar için ideal daha düşük başlangıç direnci sağlar. 📌Çift makaralı mekanizma veya kasnak muhafazası düzgün ve kolay ayarlama sağlar. 📌7 farklı seviyede konumlanmış bar askı aparatı güvenli egzersiz imkanı sunmaktadır. ✔️Ürün ölçüsü:113x168x159cm. ✔️Ürün ağırlığı:138kg. ✔️Ürün rengi:Siyah. . . . #novasportr #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor #power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine #smithmachine . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

. 🎊🎆2️⃣0️⃣2️⃣0️⃣ SALES🎆🎊 🔛 01/01/2020 - 24/02/2020 🔚 . Haiii semuaaaa... Promosi 2️⃣0️⃣2️⃣0️⃣ Sales BERMULA😱 . Macam2 alat senaman yg kena potong harga habis habisan . 🌟SUPER MURAH 🌟FREE GIFT SUPERB!! (RM399++) 🌟BARANG BARU . Korang boleh walk in . Atau . Beli secara online . Pape pon klik butang ni untuk pertanyaan lanjut www.wasap.my/60164642303/Promo+2020+Harcore+Magnetic+Bike . Lokasi: Kota Damansara . COD sekitar Lembah Klang . Courier Seluruh Semenanjung Malaysia . 🕛Business Hours : Mon - Fri : 9.30am - 7pm Sat - Sun : 10am - 7pm


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#GYMBIKE photo

ISO LATERAL SHOULDER PRESS 💪💪 📌Iso lateral shoulder press insan hareketinden yola çıkılarak tasarlanmıştır. 📌Ayrı kavrama kolları, eşit güç gelişimi ve kas stimülasyonu çeşitliliği için bağımsız sapma ve yakınsak hareket gerçekleştirir. 📌Sırt yastığı, stabilizasyon ve omurganın hiperekstansiyonunu ortadan kaldırmak için 40 derece açılıdır. 📌ISO-Yanal hareket, eşit kuvvet gelişimi sağlar. 📌Çelik çerçeve maksimum yapısal bütünlük sağlar. 📌Ürüne entegre 6 adet plaka depolama barı bulunmaktadır. ✔️Ürün rengi:Kırmızı. ✔️Ürün ölçüleri:137x177x198cm. ✔️Ürün ağırlığı:165kg. . . . #novasportr #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor # power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine #shoulderpress #shoulderpressmachine #lateralshoulderpress . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

Powertrain Flywheel Exercise Spin Bike Home Gym Cardio – Blue Offer Link In Bio 🥳🥳Up To 65% OFF🔥🔥 We're offering an exclusive discount on all our Exercise Bike. #exercisebike #fitness #gymbike #afterpay #afterpaystore #afterpayit #afterpayavailable #afterpayaustralia #afterpayau #buynowpaylater #zippay #zippayau #onlineshopping #onlineshop #onlinestore #workout #homegym #homegymequipment #gymexercises


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#GYMBIKE photo

Week 2...Just over 40kms for the week so far of my 50km goal. Feeling motivated. #gym #loosingweight #fit #gymbike #virtualride #fitness #weightlossjourney #weightloss #gettingfit #bikeride #smashinggoals


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#GYMBIKE photo

Aquacycling сейчас в Турции...😍🎁😍 праздники, сделанные в Турции❣👌❣ #Аквациклинг - это вид спорта, возникший около 10 лет назад благодаря сочетанию спорта с плаванием и синергии велосипедного спорта. Этот вид спорта, который можно выразить как педалирование в его самой простой форме, вызвал большой интерес во всем мире, особенно в европейских странах. 🤗🌞🤗 #gymbiking #gymbike #gymjump #gymtreadmill #professional #best #quality #strong #bright #luxury #stainless #fashion #sale #service #warranty #comfort #sparepart #domestic #trend #national #gift #prize #goodprice #followus


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#prazernoquefaz #exerciciosfisicos Sim,vc pode ter um grande prazer fazendo força,o começo que e mais difícil,depois de alguns dias,vc já sente o resultado. #gymmotivation #motivacional #motivaço #gymbike #gym #pratosaudavel #praquemgosta #praquempedala #bike_naveia


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It's a slow process,But quitting won’t speed it up... • • • • #gymquotes #gymguide #workout #gym #gymmotivation #gymlife #workoutmotivation #workoutfit #lornajaneactive #lornajane #gymbike


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#GYMBIKE photo

Try this warm up before your workouts ——————————————————— 10 minute bike w/ level 10 resistance & for every minute that passes you lower a level down one. (For people looking for more of a challenge for every 2 minutes that passes, you lower your resistance down 2) 🚴‍♂️🚴‍♀️💨💨💨 #Bikelife #GymBike #Cardio #gymmotivation #staydedicated #gymfreak #Bikeislife #legs #toned #Warmups


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#GYMBIKE photo

MURAH GILERRRR 😱 😱 😱 . Selain untuk workout, sesuai juga digunakan untuk terapi fisio. . Mana nak dpt barang baik macam ni? . Rugi tau kalau tak sambar, PROMO RM399 JERRR . Nak pos boleh nak dtg collect pon boleh . Cecepat screen shoot post ni the whatsapp ke . 📲0164642303 📲0164642303 📲0164642303 . Jangan lupa follow 👇👇👇👇 . @sadolahkaw.my @sadolahkaw.my @sadolahkaw.my


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#GYMBIKE photo

Different start to the week.... 2 gym bikes: new control arm and removal and replacement of snapped bolts and general clean and belt check and tension. All ready for those New Year resolutions! #promechaniclife #promobilemechanic #cyclemechanic #cyclinglife #cyclinglifestyle #cheshiremavericks #commuterbike #commuterlife #cyclinglife #cycling #bikelife #whereiride #outdoors #outdoorsisfree #cycle #triathlon #bikesbikesbikes #bramhall #backonthespanners #gym #gymbike


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#GYMBIKE photo

#treinobike #gymbike Seu corpo responde rápido ao estímulo do exercício,entao você só precisa dar as condições a ele. #corpoperfeito #barrigasarada #barriganegativa #menteecorpo #br448 #gymmotivation #gymbike #gymtime #sejaforteecorajoso #tenhasaude #tenhafoco


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#GYMBIKE photo

ISO LATERAL BENCH PRESS 👊👊 📌Iso-lateral bench press, geleneksel bench press çalışmalarını güvenli bir şekilde kullanıcılarına simüle eder. 📌Eşit mukavemet gelişimi için bağımsız sapma ve yakınsak hareketler sağlayan ayrı ağırlık kollarına sahiptir. 📌Dengeli ve stabil antrenman için sırt yastığı açılı olarak konumlandırılmıştır. ✔️Ürün ölçüsü:154x164x102cm. ✔️Net ağırlık:88kg. ✔️Ürün rengi:Kırmızı. . . . #novasporturkey #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor # power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine #benchpress #benchpressmachine #lateralbenchpress #lateralbenchpressmachine . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

. 🎊🎆2️⃣0️⃣2️⃣0️⃣ SALES🎆🎊 🔛 01/01/2020 - 24/02/2020 🔚 . Haiii semuaaaa... Promosi 2️⃣0️⃣2️⃣0️⃣ Sales BERMULA😱 . Macam2 alat senaman yg kena potong harga habis habisan . 🌟SUPER MURAH 🌟FREE GIFT SUPERB!! (RM399++) 🌟BARANG BARU . Korang boleh walk in . Atau . Beli secara online . Pape pon klik butang ni untuk pertanyaan lanjut www.wasap.my/60164642303/Promo+2020+Orbitrac+Twister+Orange .مرحبا Lokasi: Kota Damansara . COD sekitar Lembah Klang . Courier Seluruh Semenanjung Malaysia . 🕛Business Hours : Mon - Fri : 9.30am - 7pm Sat - Sun : 10am - 7pm


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#GYMBIKE photo

how we outrun self doubt!!! i have to say #comeback#marathontraining#gymbike#progress#training


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#GYMBIKE photo

#Selfie #JustTraining #JustDoIt doing a bit of #GymBike #Super!


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#GYMBIKE photo

10kms this morning..and its the little things that make your day......discovered the bike has a fan built in....dumb as it sounds took me ages to figure that out..lol. Really enjoyed the Gym today. @fitnessperfection168 #gym #gymbike #weightlossjourney #weightloss #gettinghealthy #gettingfit #gymmotivation #loosingweight


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#GYMBIKE photo

The dull one.... 1hr, holding 180-200watts for the duration. Nothing really that fun about this one. #gymbike #fitness #fitnessmotivation #triathlontraining #gettingitdone


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#GYMBIKE photo

First gym workout of the year done today with my second @sweatybetty jumper gifted me for Christmas...don't know what my family are trying to say... 🤔🏋🏼‍♀️🍸😝 I did struggle a bit today, partly down to a few days of excessive chocolates, cheese, gin, and prosecco and partly because I unknowingly chose the hardest flipping setting on the bike. Went for 'Hills' . May as well as have called itself 'Absolutely Bloody Kills' (Recommend choosing a scenery option if you have one on your bike and listening to Kisstory, helped me get through the pain! )😩 Anyway here was today's workout in full. Again, took just under an hour and was very appreciative of a bit of me time from Daddy daycare 🙏😚: 20 mins cross trainer 20 mins bike Grabbed 4kg hand weights 30 x lunges with lateral lifts (both legs) 15 x squats with bicep curls (knuckles facing in) 15 x wide squats with bicep curls (knuckles facing out) Mat work...with a 4kg ball 30 x Russian twists 20 x sit up weight throws Without weight... 20 x Jack knife reaches 20 x reverse curl twists Good workout overall, just might need a bit more practise on the bike before I take on those killer hills again! 🚵🏼‍♀️ 😅 Back to work next week.👌😊


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#GYMBIKE photo

#verao2019 #verao2020 Faça um pouco de execício sempre que puder,caminhe uns 20 min,se tiver condições seguras no mar,nade um pouco,isto ajuda a gastar o que vc comeu na festa. #festadefindeano #sejaforteecorajoso #sejavoc #gymmotivation #motivaço #motivacional #gymbike


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#GYMBIKE photo

Think the bike may be my fav...feel like I get there faster. #weightlossjourney #gym #gymmotivation #weightlossjourney #weightloss #gymbike


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#GYMBIKE photo

Everfit 8 Level Rowing Exercise Machine offers link in bio We're offering an exclusive discount on all our rowing machine products. #rowingmachine #homegym #fitness #exercisebike #fitnessbike #gymbike #homegymequipment #workout #afterpay #afterpayavailable #afterpayit #afterpayaustralia #afterpaystore #buynowpaylater #zippay #zippayau #laybuy #onlineshopping #onlineshop #onlinestores


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#GYMBIKE photo

T-1004 BUTTERFLY 👊👊 📌T-1004 Butterfly her fitness alanında bulunması gereken temel fitness aletlerinden bir tanesidir. 📌Göğüs kasını izole eder ve esnemesini sağlar. Hareket esnasında kollar içinde bulunan corocabrachialis kası ve bicepsin kısa başınıda etkili bir şekilde çalıştırır. 📌T-1004 Butterfly özellikle yeni başlayanların komleks hareketlere başlamadan önce gerekli kuvvet ve kontrol kazanımını sağlatarak vücudu daha yoğun egzersizlere hazır hale getirir. 📌Etkili kas geliştirme için kusursuz biyomekanik çalışma açısı. 📌Kullanıcı boyuna göre ayarlanabilir amortisörlü koltuk seviyesi. ✔️Ürün ölçüsü:160x100x160cm. ✔️Plaka ağırlığı:109kg. ✔️Ürün ağırlığı:192kg. . . . #novasporturkey #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor #power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachines #butterflymachine . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

Sağlık, mutluluk ve spor dolu bir yıl geçirmeniz dileğiyle. We wish you a year full of health, happiness and sports. . . #novasporturkey #gym #fitness #enerji #hareket #antrenman #motivasyon #workout #spor # power #treadmill #treadmillworkout #fitnessequipment #fitnessekipmanları #sporaletleti #gymequipment #fitnessmachine #gymbike #spinbike #multistation #gymmachine . . . . 📣📣Nakliye ve montaj dahil fiyatlarımız için DM ya da 📞0216 3443345-46 dan ulaşabilirsiniz. 📣📣For our prices including transportation and installation, please contact DM or 📞0216 3443345-46


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#GYMBIKE photo

============================== 🌟 PROMOSI YES - ENDED 31/12/19🌟 ============================== . INDOOR CYCLING BIKE ;- . ✅Max user weight : 150KG ✅Flywheel : 13kgs Flywheel ✅Handle & seat adjustable ✅Kuality TERBAIK ✅Pemberat kayuhan ✅Heavy Duty ✅Roda kecil (Mudah dialih) ✅Meter : speed, dist, time, calori, pulse . Normal Price : RM999 SPECIAL Price : RM699 ONLY !! 📣 . BERMINAT? Klik link www.wasap.my/60164642303/Indoor_Cycling_Bike_Offer


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#GYMBIKE photo

============================== 🌟 YES SALES - ENDED 31/12/2019🌟 ============================== . INDOOR CYCLING . www.wasap.my/60164642303/Indoor+Cycling_Offer . A variety of riding position adjustments can be used by the whole family: front and rear seat adjustments, seat height adjustment, and armrest height adjustment. . The choice of cycling weight is the key. . Squeeze and bend 120 degrees, one-piece handrails, ergonomic grip more comfortable. . Choosing bicycle safety is the key. . Racing handrail, effective horizontal grip 12cm. Wider than ordinary models. . www.wasap.my/60164642303/Indoor+Cycling


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#GYMBIKE photo

...and I am back at it. Post Christmas session done. TP tricked me into thinking it's a 2x intervall session but watch thought 3x15/5 is way more fun. Still cant get my ass to be comfy on the normal gym bikes, missing my bike but great to get some training in :) . . . . . #bikegirl #bikedrill #gymbike #swimbikerun #lovecycling


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#GYMBIKE photo


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